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Doctor insights on: Foot Cramp W Ill Standing On Cold Floor Help

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Do you still get foot cramps if your k is really low?

Do you still get foot cramps if your k is really low?

Possibly: There are many other things that can cause your foot to "cramp" or feel like a cramp. There could be biomechanical issues, other metabolic conditions, nerves and arthritis can feel like a foot cramp. I would see a podiatrist for further work-up. ...Read more

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Can you tell me how to prevent foot cramps?

Can you tell me how to prevent foot cramps?

Try wearing: Rich supports and see if that makes a difference. Consider magnesium supplements if that doesn't help. ...Read more

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Why do I get such bad foot cramps during sex?

Why do I get such bad foot cramps during sex?

This might depend on: What position you are engaging in as you may be stretching the foot for longer periods of time....however, without getting into that I would try taking a magnesium supplement like magox 400mg before bedtime every night. And see if that solves your problem..... ...Read more

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I have chronic foot cramps linked to tumor, what to do?

I have chronic foot cramps linked to tumor, what to do?

Please inform: Us what type of tumor you have and where the tumor is located.... ...Read more

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What to do if I have foot cramps while punching heavy bag?

What to do if I have foot cramps while punching heavy bag?

Heavy bag and feet: Have someone look at your stance, your feet should be planted when you punch then you resume moving. Trying to punch while on your toes is strain on feet and legs. Make sure you aren't holding your breath and aren't getting dehydrated ...Read more

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How can I avoid/ relieve extremely painful foot cramps asap?

How can I avoid/ relieve extremely painful foot cramps asap?

It depends: There are several causes of foot cramps and the cause needs to be identified to treat it properly. Many muscular cramps are caused by dehydration and low potassium. But other can be caused by collapsed arches and/or poor foot and leg posture. I recommend you see a foot specialist for further evaluation. ...Read more

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Is there any way to prevent yourself from getting foot cramps?

Is there any way to prevent yourself from getting foot cramps?

Supports: Orthotics and good supportive shoes help to reduce the amount of cramping. Stay hydrated as well. ...Read more

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Is there anything that can cause me to suddenly develop foot cramps in both feet ?

Is there anything that can cause me to suddenly develop foot cramps in both feet ?

Cramps : Dehydration electrolyte issues ( calcium , magnesium , potasium ) foot strain plantar fascitis most muscles that control the feet are in the leg there are intrinsic mucles of the feet i would see a podiatrist if it continues. ...Read more

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Why would a person get foot cramps immediately after a long sitting or laying position & only walking relieves the cramps?

Why would a person get foot cramps immediately after a long sitting or laying position & only walking relieves the cramps?

On a statin??: If u are, take 200 mg coq10 statins deplete some co enzyme 10 and this can cause foot cramping if not on statins try eating a banana or drinking a glass of tonic water before bedtime. ...Read more

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My wife stands on her feet at work. She gets cramps in her feet at night. What can she take and or eat to help stop the foot cramps?

My wife stands on her feet at work. She gets cramps in her feet at night. What can she take and or eat to help stop the foot cramps?

Potassium, Magnesium: Cramping at night, especially in bed otherwise known as nocturnal night cramps is often caused by a defficiency in potassium or magnesium. Foods high in these may help. Tonic water has quinine sulfate in it which has been successful in controlling these type of cramps. If she stands at work, i hope she wears supportive, well fitting shoes. Orthotics may also help. ...Read more

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I get foot cramps while roller skating, why?

I get foot cramps while roller skating, why?

Skates=no arch: Roller skates and bowling shoes have no support. I'm thinking you have a high arch foot. You need some decent arch supports. A podiatrist will most likely have a very affordable solution to your problem! ...Read more

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What causes foot cramps?

What causes foot cramps?

Many things: Including not limited to dehydration, low arches, high arches, vitamin deficiencies, side effects of medications etc. ...Read more

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What causes foot cramps/pains?

What causes foot cramps/pains?

Many possible causes: Common causes of cramping include rigorous exercise, side effects to certain prescription medications, and calcium, magnesium, potassium and vitamin d deficiency. ...Read more

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What do you do for foot cramps?

What do you do for foot cramps?

Hydrate: Foot cramps are common and over 65, many cramping episodes can be prevented by ensuring adequate hydration either with water alone or mixed with a mild electrolyte beverage like Gatorade, which has some sodium and potassium in it. If your stools are regular you can add a magnesium supplement for a short time. Lastly, shoes with good arch support, mild heat and local massage to the area may help. ...Read more

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How can I cope with foot cramps ?

Night cramps: If they are at night try standing on a cold floor. If during the day when walking you may need an orthotic. ...Read more