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Doctor insights on: Foods To Reduce Acid Reflux

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Which foods trigger acid reflux?

Which foods trigger acid reflux?

Lots: Fatty foods, spicy foods, tomatoes, caffeine, nicotine, chocolate, peppermint and late meals to name some if the most common. ...Read more

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Dr. Arthur Balin
2 doctors shared insights

Acid Reflux (Definition)

Technically called GERD, acid reflux is the presence of acidic stomach contents in the esophagus. The acid irritates the esophagus causing heartburn symptoms. The regurgitation or reflux can vary greatly as can the symptoms. Blocking stomach acid with medications can alleviate the burning but medication cannot stop the reflux. Complicated GERD requires surgical treatment ...Read more


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What food to eat for acid reflux?

What food to eat for acid reflux?

Diet : If symptoms are related to gastroesophageal reflux then diet change, decreased total fat intake, avoid large meals, alcohol, acidy food, chocolate, etc. Sometimes dairy products such as yogurt and milk help; otc meds are available.Usual symptoms are chest pain and nausea. If symptoms become severe, see physician for exam and recommendations. ...Read more

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What are good foods for acid reflux?

What are good foods for acid reflux?

Avoid: caffeine, alcohol and cigarette smoking and any food that makes it worse, Avoid laying down within 2 hours of eating,do not overeat, There are no foods that help it. ...Read more

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What can you eat to reduce acid reflux?

What can you eat to reduce acid reflux?

What to avoid: Rather then eat foods to reduce reflux, i try to counsel patients on foods to avoid that trigger reflux. This may differ in everybody but known triggers are caffeine, chocolate, nicotine, alcohol, soda, licorice, peppermint. You should keep a dietary log to see what your triggers are. And if you have red flags like difficulty swallowing, weight loss, vomiting or black stools, please c md. ...Read more

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Any specific food to avoid acid reflux?

Caffeine: Different foods create symptoms for different people. Some people it's spicy, my daughter it's garlic, etc. Caffeine containing foods ae very common culprits. Also, avoid over-eating. Try small, frequent meals instead of a big meal. Eat slowly, chew food well. ...Read more

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What foods should be avoided for acid reflux in kids?

What foods should be avoided for acid reflux in kids?

Reflux: Avoid spices, tomato sauce, fried food, sodas, cafeine, and fluid before bed time. ...Read more

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What are foods that should be avoided with acid reflux?

What are foods that should be avoided with acid reflux?

DGL licorice: Yes, coffee can give you reflux, as can anything acidic. A natural approach is to take dgl. Dgl is licorice tablets with an enzyme remove (because too much of it can raise bp). You need to take a lot of it but many find it helpful. ...Read more

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Which type of foods do you eat when you have acid reflux?

Which type of foods do you eat when you have acid reflux?

Avoid food triggers: Avoid food triggers and eat small meals 1 after eating wait 2t0 3 hours before going to bed or lying down 2 avoid mint, cocolate, alcohol, smoking and chewing tobaco, onions and caffeine 3 avoid spicy foods, tomatoes, oranges, 4 avoid large fatty meals and eat small frequent meals, dont over eat 5loose some weight if you are over weight and avoid wearing tight clothings. ...Read more

Dr. Heidi Fowler
3 doctors shared insights

Reflux (Definition)

Acid reflux is defined as the presence of acidic gastric contents in the esophagus causing irritation. It's cause is blamed on the a lax gastroesophageal shpincter that permits usch regurgitation. Vesicoureteral reflux is regurgitation (backing up) of urine in the bladder into the ureter ...Read more