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Doctor insights on: Foods To Gain Weight Fast For Women

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What kinds of food makes me gain weight fast?

What kinds of food makes me gain weight fast?

Nuts: High energy density food like nuts, are good healthy source of good fats and protein. Adding oils to foods can increase calories and help you gain weight fast. ...Read more

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What are foods that can help me gain weight fast?

What are foods that can help me gain weight fast?

Whole foods...: The foods you eat will have a major impact on your weight, but they are not the only factors. For detailed discussion of why people gain and lose weight, please read my blog at www.Mdprevent.Blogspot.Com. Read "why you get fat" first and then "why you stay fat.". ...Read more

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How can you gain weight fast without junk food?

How can you gain weight fast without junk food?

Nuts, oils: Nuts and healthy oils like olive oil and canola oil are high in calories for the small amount of space they take up. If you add nut and oils to what you consume, you should gain weight. Add nuts to your breakfast, add oils and salad dressings to your lunch and dinner. ...Read more

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Which type of food i want to eat to gain weight fast ?

Which type of food i want to eat to gain weight fast ?

High caloric..: Nothing makes people can weight faster than a mixture of fat and sugar. However, this puts on fat, not muscle. Weight gain should target increasing lean tissue mass! so i swing to meats, cheese, milk. And weight training! ...Read more

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Can working at a fast food workplace make me gain weight?

Can working at a fast food workplace make me gain weight?

Only if...: You will not gain weight working there if you bring your own food and avoid the food they sell. ...Read more

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How much weight would I gain approximately if I were to eat nothing but fast food for a week like in that movie?

How much weight would I gain approximately if I were to eat nothing but fast food for a week like in that movie?

Fast Food obesity!!: This is a very good question and one that you may already know the answer to. But, you would most likely gain some weight and also would clog up your arteries with excess fats and sugars that can add to your risk of heart disease. But, i wold hesitate to guess the amount of weight you would gain. And, i would highly not advise you to do this experiment. ...Read more

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I gain weight easily.If i eat a lot of (fast food) for a week, i would see a huge difference in my weight.I have friends who eat so much but they r ok?

Body composition: Body composition ( muscle and fat) differs from person to person as does the amount of calories a person burns. Fast food is very high in calories and fat and im not suprised you would gain weight. Dont compare yourself to others, eat healthy and listen to your own body. If you dont want fast weight gain, dont eat fast foods. Choose healthier alternatives, prepare your own foods. ...Read more

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What to eat if one want to gain weight fast a woman?

What to eat if one want to gain weight fast a woman?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more

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Is there an explanation for fast, random weight gain in a woman?

Is there an explanation for fast, random weight gain in a woman?

Many need more info: Need more info such as time frame, other symptoms, eating habits, etc. ...Read more

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Is it possible to include junk food/fast food in my diet without gaining weight? How?

Is it possible to include junk food/fast food in my diet without gaining weight? How?

Count calories: I do not recommend this approach but if you include junk food but limit your total calories, you can still lose weight. It's just not a healthy way to lose weight. ...Read more

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Will having a fast metabolism or PMSing make you hungrier and not gain weight from more food? and even make you loss weight if i don't eat enough

Will having a fast metabolism or PMSing make you hungrier and not gain weight from more food? and even make you loss weight if i don't eat enough

Unclear question: Do not rely on wishful thinking about fast metabolism controlling your weight. How much do you weigh? if your BMI is 25 or more, you should try to lose weight by limiting your intake of food and exercising. ...Read more

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Plz doctors I need your help I'm women 28 years and 5.4 feet.my weight is 97 pounds l want to gain weight very fast because I do don't have appetite?

Plz doctors I need your help I'm women 28 years and 5.4 feet.my weight is 97 pounds l want to gain weight very fast because I do don't have appetite?

See your DOCTOR: Your BMI is 16.6 which is below the MINIMUM BMI of 18.5 You are under weight You need to see a doctor for a thorough work up to r/o any medical condition which is responsible for not gaining weight, like Thyroid disorder etc.Before you try any thing see your Doctor ...Read more

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Good diet tips i'm about 50lbs over weight and i've tried dieting so many times.I gave up fast foods.I don't drink soda.I will loose it but end up gaining it back.Is there any diet tips that someone can provide to me that they think will help?

Good diet tips i'm about 50lbs over weight and i've tried dieting so many times.I gave up fast foods.I don't drink soda.I will loose it but end up gaining it back.Is there any diet tips that someone can provide to me that they think will help?

Counting : Counting calories and keeping a food journal can be two of the most effective ways to lose weight. Being accountable for what you put in your mouth by writing it down and being aware of calorie values will make you think about what you are eating. It is important to eat a good variety of foods, so as long as you count your calories, nothing necessarily has to be "off-limits". Get a kitchen scale and weigh your foods in order to know exactly how much you are eating and therefore how many calories. The healthiest diets involve whole grains, lots of fruits and vegetables, lean meats, fish and moderate dairy. Sugars and added oils/butter should be used sparingly. You need to eat at least three meals a day, though some people will advocate more frequent, smaller meals. An exercise program with a lot of cardio (brisk walking every day is the best!) is also important for muscle tone, strength, and cardiovascular health. Sometimes enlisting the help of your doctor, a nutritionist or a personal trainer can be helpful. You should also consider joining weight watchers - it's been proven to be the most successful weight loss program. Good luck! ...Read more

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Sir I want to get fat I'm so thin tall I'm 20 now. Which food help me to gain weight fast please tell some guide?

Protein. : Drink protein shakes between meals and before bed. Should help you gain weight. Eat several meals during day as well. Still eat healthy and you should see results ...Read more

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How can I go about asking my female dr for diet pills? I'm struggling with fast weight gain. Size 16 to 20 and its affecting my daily life.

How can I go about asking my female dr for diet pills? I'm struggling with fast weight gain. Size 16 to 20 and its affecting my daily life.

Diet pills: There are many effective approaches to weight loss that do not include diet pills as a strategy. Those approaches should be exhausted prior to diet pills. Talk to your physician . Sorry but there is no better plan than the hard work that comes with proper nutrition & exercise plus it puts you in control....Good luck! ...Read more

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What is "g protein", what are vegan sources (food or..?) to get it, & how many daily units for women? (re: post, "if you're trying to gain weight")

What is "g protein", what are vegan sources (food or..?) to get it, & how many daily units for women? (re: post, "if you're trying to gain weight")

Protein: G of protein refers to grams of protein. A person needs about 60-70 grams per day to gain weight, depending upon gender and age and body size. Egg white is superior to all. Quinoa is excellent. Beans and lentils are excellent. Milk protein is excellent. Whole grains are good but not sufficient. Nuts are excellent. Yogurt is excellent. ...Read more

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What to eat to increase protien for gaining weight.. I regularly take my full meal but nothing works..I eat fat like potato. I used to eat fast food..

What to eat to increase protien for gaining weight.. I regularly take my full meal but nothing works..I eat fat like potato. I used to eat fast food..

Eating proteins: Proteins include meats, fish, chicken, and eggs -- plus many vegetarian sources like beans, lentils, tofu, whole grains like quinoa, nuts, seeds, nut butters, protein powder supplements you can put in milk (including almond ; coconut milk if you don't like dairy), etc. http://tinyurl.com/64pdzse potatoes are starchy carbohydrates -- you would need to add fat or protein to them. ...Read more

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