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Doctor insights on: Foods To Eat When You Have The Stomach Flu

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What foods can you eat when you have the stomach flu?

What foods can you eat when you have the stomach flu?

Stomach Flu: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

Dr. Heidi Fowler
1,889 doctors shared insights

Flu (Definition)

The flu, otherwise known as influenza, is a viral infection of the nose and throat. Symptoms of influenza include fever, chills, runny nose, muscle aches, fatigue, malaise, headaches, and coughing. Children with the flu often have nausea and vomiting as well. Some strains of the flu are preventable by getting a yearly flu ...Read more


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Which foods/drinks are considered the best if you have the stomach flu?

Which foods/drinks are considered the best if you have the stomach flu?

Stomach flu: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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What would you do to decide if you have the stomach flu or food poisoning?

What would you do to decide if you have the stomach flu or food poisoning?

Difficult: Both have almost the same symptoms. In food poisoning, the symptoms start few hours after eating causative food. ...Read more

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What can I eat if I have the stomach flu?

What can I eat if I have the stomach flu?

Stay hydrated: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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If I have the stomach flu what should I eat?

If I have the stomach flu what should I eat?

Stomach Flu: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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If i have the stomach flu, can i eat ritz crackers instead of saltine crackers?

If i have the stomach flu, can i eat ritz crackers instead of saltine crackers?

You can: You can, but Ritz crackers have considerably more fat content than saltines so are a little less gentle on an irritated stomach and bowel. Rule of thumb: if it makes your nauseous or hurts your stomach, stop eating it and try again when you're feeling a bit better. If it doesn't cause pain or nausea, then you're good. ...Read more

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What to do if I have the stomach flu and i rally want to eat hot cheetos. Bad or good idea?

What to do if I have the stomach flu and i rally want to eat hot cheetos. Bad or good idea?

Hold off on spicey: Stuff for now. Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy &high fat foods. Rest. ...Read more

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Have low grade fever, 99.5 and nauseous when I eat something. Can I have the stomach flu in the summer?

Have low grade fever, 99.5 and nauseous when I eat something. Can I have the stomach flu in the summer?

Yes: Flu really refers to influenza, which is typically a winter bug and affects mostly the respiratory system. "Stomach flu" is a nonmedical term people use for any virus that affects the GI tract. GI viruses can happen at any time of year. If your symptoms persist for more than one week, you should see your doctor. ...Read more

Dr. David Cohen
796 doctors shared insights

Stomach Flu (Definition)

Viral gastroenteritis is a viral infection of the GI tract. It can be picked up from contact with surfaces and foods that are carrying the virus. Symptoms include upset stomach, nausea, vomiting, diarrhea, and abdominal cramps. Sometimes ...Read more


Dr. Stephen Scholand
1,184 doctors shared insights

Gastroenteritis (Definition)

Gastroenteritis is a loose term denoting inflammation of the stomach and small ...Read more