Doctor insights on:
Foods To Eat If You Have High Uric Acid
What not eat: Right question wrong format. The question should be what to avoid.Avoid simple cabohydrates&animal fat consumption. So avoid white breads, white potatoes, white pasata, pastries etc stick with complex cabohydrates such as brown rice, whole wheat pasta, apples, etc. Avoid high glycemic index foods. Redmeat, especially high in fats are to be avoided as well as fried foods.Eat fish esp those w/omega-3. ...Read moreSee 1 more doctor answer
Not so much WHAT...: But how much -- the more in your stomach, the higher the pressure, more reflux. Eat smaller meals, and stay upright for at least an hour afterwards. Avoid tomatoes, citrus, chocolate, caffeine, peppermint, alcohol, and fatty foods -- these all make reflux worse. Milk may soothe the esophagus; otherwise there are no foods that help. Make sure you take a powerful acid blocker (prilosec) etc. ...Read more
Diet not valuable : Diets really have relatively little influence on the serum level of uric acid. The one thing that should be minimized is alcohol intake. The key to preventing gout if you already are having attacks is not a low purine diet but in taking medications such as Allopurinol to keep your serum uric acid at a level of 6.0 mg/dl or less. If you have never had a gouty attack, meds are usually not needed. ...Read moreSee 4 more doctor answers
Fiber and Stanols: 1. Plant stanol margarines (take control or benechol) can lower bad cholesterol by up to 15% if 2-3 tablespoons are eaten each day. There are low fat versions. 2. Soluble fiber products that contain psyllium (metamucil) can lower cholesterol by 5-10% if you take 10 grams or more per day of psyllium. 3. Some soy products like tofu and soy nuts and milk may slightly lower cholesterol. ...Read moreSee 1 more doctor answer
GERD: Avoid acidic foods: citrus, tomato, vinegar based salad dressings, strawberries. ...Read more
Diet and gout: Tart cherry juice is effective; avoid organ meats; fatty meats and alcohol will aggravate gout. Avoid these. Also, drink at least 3 liters fluid per day - this may enhance uric acid excretion - and if you incline your diet successfully to mostly whole grain, fruit, and veggies, using egg white for protein, then your uric acid levels will come down. ...Read moreSee 1 more doctor answer
Not recommended.: Avoid grains, lentils, potatoes, milk products. Eat plenty of healthy fat such as butter, olive oil, coconut oil, avocados, flesh foods, vegetables. For more, go to: https://kaushikmd.com/2016/11/03/get-started/ https://kaushikmd.com/2016/12/02/eat-fat-to-stay-healthy/ ...Read moreSee 1 more doctor answer
Onions / gout: YES . Onions are safe. Take in tart cherry juice and tart cherries, 20/day. Add Lemon extract 4 tblspns / day. And avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz per day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 liters /d ...Read more
Healthy food, less r: Eat healthy food. If you're on diabetes medication, then you need less. Talk with your doctor. If you don't have diabetes and aren't taking medication to lower your glucose, then you don't have hypoglycemia. You just have a natural lowering of high glucose to normal, which causes your symptoms. Weight loss and a better diet will stop the symptoms. Don't worry, symptoms won't hurt you. ...Read more
Not so much WHAT...: Volume is an issue -- the more that's in your stomach, the higher the pressure. Eat smaller meals, and stay upright for at least an hour afterwards. Avoid tomatoes, citrus, chocolate, caffeine, peppermint, alcohol, and fatty foods -- these all make reflux worse. Milk may soothe the esophagus; otherwise there are no foods that help. Make sure you take a powerful acid blocker (prilosec) etc. ...Read more
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