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Doctor insights on: Foods That Will Help You Grow Taller

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Will good food help kids grow taller?

Will good food help kids grow taller?

Good nutrition basic: While there are no special foods that make you grow taller, poor nutrition and dietary deficiencies can prevent a child from achieving their potential. ...Read more

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Can eating healthier make you grow taller?

Can eating healthier make you grow taller?

It doesn't: Necessarily make you taller but it helps you to reach your maximum potential. ...Read more

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Could protein help you grow taller?

Could protein help you grow taller?

Balanced nutrition: The best aid for growth is an active lifestyle, proper rest and a healthy diet. Don't expect anyone to grow taller than their genetic potential.No special supplements add to potential growth.If you want to know how much longer a person has to grow, an x-ray of the wrist ; hand can be analysed for bone maturity. With this a doc can give you an estimate. ...Read more

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Can using L-arginine make you grow taller?

L arginine: Not recommended because we dont know the long term effects of l arginine. ...Read more

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What foods make you grow taller?

What foods make you grow taller?

Mostly genes: Nutrition is rarely a factor unless you are nutritionally deficient. Males are expected to reach the average of both parents height plus 5 cm while females reach the average less 5 cm. There are no exercises or special foods to make you grow taller. ...Read more

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What food is guaranteed to help you grow taller?

What food is guaranteed to help you grow taller?

Confusing question: Your final stature is the result of your genetic endowment, general health and proper nutrition.There are no super foods. If you follow a pattern of healthy living, get proper rest,exercise and nutrients you can reach your potential. You cannot go past what your genes program in for height. ...Read more

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Does niacin help you grow taller?

Does niacin help you grow taller?

Not really: This vitamin has value in your overall health, but supplements would not add height to anyone. ...Read more

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Will exercise help a child grow up to be taller?

Will exercise help a child grow up to be taller?

No: But exercise is, nonetheless, an extremely important part of a child's life and health. Height is determined by genetics and nutrition. Exercise can help a child be more healthy, more active, have more endurance, stand up straight, and feel well overall - all of those things are very important! ...Read more

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If you stretch more does it help you grow taller?

No: Sorry but there is no evidence to suggest that this works. Apparently this is a common misunderstanding, as i recently had someone ask me this in my office. Stretching does not affect skeletal growth and ultimate stature. ...Read more

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What juice will aid in growing taller ? I want to grow taller

What juice will aid in growing taller ? I want to grow taller

Balanced nutrition: At sixteen your growth centers have some potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise, no juice will make you grow taller than your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.If close to 16 you have a little left, if like 14 you have more. ...Read more

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Can streching help grow taller at 14 for girls. I look at the wiki how and they say it can help grow taller. And eating calcium can help grow tall too?

Can streching help grow taller at 14 for girls. I look at the wiki how and they say it can help grow taller. And eating calcium can help grow tall too?

Not really...: There is usually some growth in girls at age 14 years. Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase the final height. Stand up straight! ...Read more

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Can there be any pills that will make your boobs grow, or grow taller?

Can there be any pills that will make your boobs grow, or grow taller?

No and no: If you've completed puberty you aren't likely to grow taller. Girls complete puberty by ages 15 to 17 & for boys it is by ages 16 to 17. However, if one enters puberty late, they will usually also complete it late. Our height is largely determined by genetics (our parents' height). If you are healthy (no unusual causes for stunted growth/ smaller stature) then there is not a way become taller. ...Read more

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What to eat to grow taller? Could you tell me some foods or supplements to increase growth hormone levels?

What to eat to grow taller? Could you tell me some foods or supplements to increase growth hormone levels?

Unlikely to happen: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep and remaining physically active.Nothing you eat or drink will add inches.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.If the growth centers in your bones are open you may grow taller, but at 18 they may be closed, with growth ended. ...Read more

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Is your height totally determined by genes or can you perform exercises or eat certain foods to help make you grow taller?

Is your height totally determined by genes or can you perform exercises or eat certain foods to help make you grow taller?

Mostly genes: Nutrition is rarely a factor unless you are nutritionally deficient. Males are expected to reach the average of both parents height plus 5 cm while females reach the average less 5 cm. There are no exercises or special foods to make you grow taller. ...Read more

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Can taking vitamins make you grow taller?

Can taking vitamins make you grow taller?

No: Your stature is inherited and growth retardation is a specialty question for an endocrinologist. ...Read more

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What drinks make you grow taller?

What drinks make you grow taller?

Height: Is a result of genetics, good nutrition, exercise and there are no specific drinks to make you grow taller. ...Read more

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Does swimming help to grow taller?

Does swimming help to grow taller?

No: I dont even know where you heard that information, but while swimming is great for exercise, it does nothing to increase height. ;) ...Read more

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I'm curious if you have some tips and trick to grow taller?

I'm curious if you have some tips and trick to grow taller?

Depends on variables: The growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers were open, a balanced diet/rest ; healthy physical activity would support good growth.Their are no special diet or exercises that make you taller. ...Read more