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Doctor insights on: Foods That Stimulate Breast Growth

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Dr. Marsha Davis
22 years in practice
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2

2
Can you suggest foods and exercises that enhance breast growth?

Can you suggest foods and exercises that enhance breast growth?

Very few: Enlarging your pectoral muscles (see a trainer) can push your breasts out and make them APPEAR larger. But there are no exercises to increase breast tissue. Sometimes exercise will DECREASE the size if you lose weight (loss of fat in breasts). Foods that contain phytoestrogens (yams, pumpkin, garlic, red beans, split peas, soy, squash, eggplant, flax seed, fenugreek, fennel, anise seed) help. ...Read more

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Dr. Marsha Davis
22 years in practice
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3

3
Can eating foods with phytoestrogens increase teen's breast growth?

Can eating foods with phytoestrogens increase teen's breast growth?

Doubt it: There is a lot of disinformation and deception about "phytoestrogens"; it's sad to hear an environmental extremist claim we are being demasculinized by them while eating tofu, which is loaded with them. Breast size is mostly genetic and a young woman's natural hormones will do their work -- they are far stronger than phytoestrogens. ...Read more

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What foods or drinks (or vitamins) will help breast growth?

What foods or drinks (or vitamins) will help breast growth?

None: No foods, drinks or vitamins are known to enhance development of breasts. ...Read more

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I read that taking progesterone pills stimulate breast growth. Does that mean topical progesterone massaged into the breast will have the same effect?

I read that taking progesterone pills stimulate breast growth. Does that mean topical progesterone massaged into the breast will have the same effect?

Careful: Both estrogen and Progesterone affect the breasts. Typically estrogen leads to more breast growth but not usually after the breasts have matured. There are associations between Progesterone and possible breast cancer if used chronically. Any way that Progesterone is absorbed with affect the breast. ...Read more

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What are some ways thats you can increase breast growth for teens?

What are some ways thats you can increase breast growth for teens?

Be patient, be you: Breast development is different for everyone. Some of us are early "bloomers" and some of us are late. You can try a padded bra if you are feeling self conscious. Having big breasts is not all that it seems because many women undergo breast reduction to make them smaller. Be proud of who you are and your breast size. You want to be known for more than a cup size. ...Read more

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Dr. Marsha Davis
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22 years in practice
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7

7
What can cause sudden breast growth? (I'm almost 20)

What can cause sudden breast growth? (I'm almost 20)

Depends: Is this 1 side or both sides? It could be hormonal. Some of us are late bloomers. Weight gain can cause breast to increase in size too. If you have concerns, please see your gynecologist or primary doctor. ...Read more

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Is it possible for breast growth to continue after the age of 18?

Is it possible for breast growth to continue after the age of 18?

Depends: If you are having normal, regular menstual cycles and had a normal timing of puberty most likely breasts will remain close to the size you have. They will grow with pregnancy. ...Read more

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Condition that causes endless breast growth, what to do?

Condition that causes endless breast growth, what to do?

Weight or medicine: Breast growth after puberty is caused by weight gain or medications. Weight gain is the most common. If there is an abnormal lump, contact your doctor for evaluation. ...Read more

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Is there any drug or disease that can stunt breast growth?

Is there any drug or disease that can stunt breast growth?

Estrogens tend: To cause normal (and abnormal) breast tissue to grow. Any thing that interferes with estrogen production will impair breast growth. Excess estrogen not recommended. ...Read more

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Dr. Marsha Davis
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