Doctor insights on:
Foods That Raise Good Cholesterol
Total cholesterol 178, trig 118, hdl is 40. Does the hdl need to be raised even though other readings are good? And what would cause that to be low?
Out of context: For a 22 year old? No one in American medicine even recommends cholesterol testing for someone in their 20s. Second, cholesterol is a panel, not one test. Your question does not reference the panel. Thus interpretation is impossible. ...Read more
Meds Not in Charge: Cholesterol: a fat molecule made by every animal cell, part of each cell membrane, allows movement. The real target is lipoproteins. Most meds are single molecules selected to influence body function. Principle controls remain within our mind?brain?body + food choices. LFHC foods drive LDL particle concentrations ?; Large-HDL particle concentrations ?. Thus check NMR lipoproteins, go HFLC. ...Read more
What are the effects of raised triglycerides in my case they are raised to 350 and cholesterol is 210 ?
Total risk: It's not wise to treat lab abnormalities in a vacuum. If your total cardiac risk exceeds 7.5% ten year risk, or if you have established vascular disease, a statin is advised (2013 Adult Treatment Panel guidelines, American Heart Assoc) since they've been shown repeatedly to lower risk while supplements and non-statin meds are either ineffective or minimally so. ...Read more
Raised cholesterol (6.73nmol) LDL (3.6nmol) and triglycerides (3.41nmol), can hydrocortisone 20mg tablets and clobetasol be contributing to increase?
Multiple factors cou: Don't smoke, lose weight ( if overweight) , healthier fat found in olive, peanut and canola oils — tend to improve hdl's anti-inflammatory abilities. Nuts, fish and other foods containing omega-3 fatty acids are other good choices for improving your LDL cholesterol to HDL cholesterol ratio. Alcohol only in moderation. Meds if needed- niacin, statins, fibrates. Walnuts, oatmeal, oats.Omega-3 fatty. ...Read more
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