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Doctor insights on: Foods That Help Increase Blood Circulation

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How to increase blood circulation in heart any good foods are any particular exercise ? My relative had ECG and they told its like ischemia

How to increase blood circulation in heart any good foods are any particular exercise ? My relative had ECG and they told its like ischemia

At this point no: If your relative is having chest pains and an abnormal ekg suggestive of a blocked artery, the only way to improve blood flow is to open up the blocked artery either with a stent or surgery. Doing strenuous exercise if he has a blocked artery can be dangerous and can lead to a heart attack. It is never too late to start eating healthy by avoiding fatty foods and simple sugars. ...Read more

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Dr. Jane van Dis
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Dr. Suzanne Doud Galli
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Circulation (Definition)

1.Movement to and fro or around something, esp. That of fluid in a closed system. 2.The continuous motion by which the blood travels through all parts of the body under the action of the heart. Compliments ...Read more


Dr. Jane van Dis
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Does eating food that promotes blood circulation help in preventing diabetes?

Does eating food that promotes blood circulation help in preventing diabetes?

Diet and diabetes: Sometimes certain foods will theoretically delay the onset of type 2 diabetes but this is poorly understood and more hypothetical. Foods containing brewers yeast contain chromium and can be useful as an example. More preventive information is available from: http://www.Diabetes.Org/diabetes-basics/prevention/. ...Read more

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Is eating food that promotes blood circulation help in preventing diabetes?

Is eating food that promotes blood circulation help in preventing diabetes?

Low Carb: Focus on more protein, more fat, and complex carbohydrates. Decrease total carbohydrate intake. ...Read more

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How to increase blood circulation in leggs?

Gradual exercise: Although some medications and surgical procedures can restore compromised leg blood circulation, progressive exercise may stimulate "collateral" circulation. Unfortunately there may be genetic factors involved as well, since not all patients have ability to form new vessels. ...Read more

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Dr. Jane van Dis
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Besides exercising, what can one do to increase their blood circulation?

Besides exercising, what can one do to increase their blood circulation?

Having cold hands?: Keeping warm, active, don't smoke, and of course a healthy, balanced diet/exercise will help you maintain good health. Since u are 21 and possibley having cold hands/feet? I suspect you may have a vasospastic condition called raynaud's phenomenon. When exposed to cold, this can cause significant symptoms--color changes, pain etc..Keep warm, wear gloves. Consult doc for eval/treatment. Good luck. ...Read more

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Dear doctors, please tell the best exercise & food for good blood circulation in:- 1) whole body 2) especially to penis region thanks/ajit india?

Dear doctors, 

please tell the best exercise & food for good blood circulation in:-

1) whole body
2) especially to penis region

thanks/ajit
india?

Nothing: There is nothing special for that. Just eat healthy. No ghee. Limit all fats, oils, dairy (including lassi, butter, whole milk). Eat more vegetables & fruit (with very little to no oil). Limit salt. Limit meat intake - the best are fish (not shellfish) & poultry - goat/lamb, beef, pork are fatty. Eat more unsalted, unfried nuts. More beans/legumes (dals). Severely limit sweets & fried food. ...Read more

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What can I do to increase my blood circulation to my fingers and toes?

What can I do to increase my blood circulation to my fingers and toes?

See below: Apply heat to the area sust before the fingers and toes. Also exercise the hands and feet to increase the blood flow. ...Read more

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I feel blood congestion in prostate region , like increase blood circulation and disconfort , also idnot sleep on either sides cuz ifeel urge to cum?

I feel blood congestion in prostate region , like increase blood circulation and disconfort , also idnot sleep on either sides cuz ifeel urge to cum?

Here are some ...: Your subjective feelings needs reasonable objective evaluation. To better do so, collect & bring the detailed info on the onset, degree, duration, interval, & progress of your symptoms over time to Doc for analysis, physicals, possible tests such as proper UA, residual urine, etc. so to deduce possible Dx for reasonable Rx. But, now, be sure not to fall victim to overindulgence - sex included. ...Read more

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