Doctor insights on:
Foods That Help Increase Blood Circulation
How to increase blood circulation in heart any good foods are any particular exercise ? My relative had ECG and they told its like ischemia
At this point no: If your relative is having chest pains and an abnormal ekg suggestive of a blocked artery, the only way to improve blood flow is to open up the blocked artery either with a stent or surgery. Doing strenuous exercise if he has a blocked artery can be dangerous and can lead to a heart attack. It is never too late to start eating healthy by avoiding fatty foods and simple sugars. ...Read moreGet help from a doctor now ›
Diet and diabetes: Sometimes certain foods will theoretically delay the onset of type 2 diabetes but this is poorly understood and more hypothetical. Foods containing brewers yeast contain chromium and can be useful as an example. More preventive information is available from: http://www.Diabetes.Org/diabetes-basics/prevention/. ...Read moreGet help from a doctor now ›
My feet and hands are always sweaty and cold is there anything i can do on my own to help reduce the sweaty palm and increase blood circulation?
Gradual exercise: Although some medications and surgical procedures can restore compromised leg blood circulation, progressive exercise may stimulate "collateral" circulation. Unfortunately there may be genetic factors involved as well, since not all patients have ability to form new vessels. ...Read moreGet help from a doctor now ›
Having cold hands?: Keeping warm, active, don't smoke, and of course a healthy, balanced diet/exercise will help you maintain good health. Since u are 21 and possibley having cold hands/feet? I suspect you may have a vasospastic condition called raynaud's phenomenon. When exposed to cold, this can cause significant symptoms--color changes, pain etc..Keep warm, wear gloves. Consult doc for eval/treatment. Good luck. ...Read moreGet help from a doctor now ›
How can I increase the hardness of the erections natuarally? Also, how to improve blood circulation to penis naturally?
Natural?: At your age there would be nothing "natural" to increase hardness or bloodflow which should be perfectly normal. If you are having trouble you should se your doc who can find out what if anything is abnormal. Treatment could then be targeted to the problem. ...Read moreGet help from a doctor now ›
please tell the best exercise & food for good blood circulation in:-
1) whole body
2) especially to penis region
Nothing: There is nothing special for that. Just eat healthy. No ghee. Limit all fats, oils, dairy (including lassi, butter, whole milk). Eat more vegetables & fruit (with very little to no oil). Limit salt. Limit meat intake - the best are fish (not shellfish) & poultry - goat/lamb, beef, pork are fatty. Eat more unsalted, unfried nuts. More beans/legumes (dals). Severely limit sweets & fried food. ...Read moreGet help from a doctor now ›
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