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Doctor insights on: Foods That Help Increase Blood Circulation

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How to increase blood circulation in heart any good foods are any particular exercise ? My relative had ECG and they told its like ischemia

How to increase blood circulation in heart any good foods are any particular exercise ? My relative had ECG and they told its like ischemia

At this point no: If your relative is having chest pains and an abnormal ekg suggestive of a blocked artery, the only way to improve blood flow is to open up the blocked artery either with a stent or surgery. Doing strenuous exercise if he has a blocked artery can be dangerous and can lead to a heart attack. It is never too late to start eating healthy by avoiding fatty foods and simple sugars. ...Read more

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Dr. Shontae Buffington
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Circulation (Definition)

1.Movement to and fro or around something, esp. That of fluid in a closed system. 2.The continuous motion by which the blood travels through all parts of the body under the action of the heart. Compliments ...Read more


Dr. Shontae Buffington
Board Certified
11 years in practice
578K people helped
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Does eating food that promotes blood circulation help in preventing diabetes?

Does eating food that promotes blood circulation help in preventing diabetes?

Diet and diabetes: Sometimes certain foods will theoretically delay the onset of type 2 diabetes but this is poorly understood and more hypothetical. Foods containing brewers yeast contain chromium and can be useful as an example. More preventive information is available from: http://www.Diabetes.Org/diabetes-basics/prevention/. ...Read more

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Dr. Shontae Buffington
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11 years in practice
578K people helped
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How to increase blood circulation in leggs?

Gradual exercise: Although some medications and surgical procedures can restore compromised leg blood circulation, progressive exercise may stimulate "collateral" circulation. Unfortunately there may be genetic factors involved as well, since not all patients have ability to form new vessels. ...Read more

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Besides exercising, what can one do to increase their blood circulation?

Besides exercising, what can one do to increase their blood circulation?

Having cold hands?: Keeping warm, active, don't smoke, and of course a healthy, balanced diet/exercise will help you maintain good health. Since u are 21 and possibley having cold hands/feet? I suspect you may have a vasospastic condition called raynaud's phenomenon. When exposed to cold, this can cause significant symptoms--color changes, pain etc..Keep warm, wear gloves. Consult doc for eval/treatment. Good luck. ...Read more

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How can I increase the hardness of the erections natuarally? Also, how to improve blood circulation to penis naturally?

How can I increase the hardness of the erections natuarally? Also, how to improve blood circulation to penis naturally?

Natural?: At your age there would be nothing "natural" to increase hardness or bloodflow which should be perfectly normal. If you are having trouble you should se your doc who can find out what if anything is abnormal. Treatment could then be targeted to the problem. ...Read more

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Do magnetic therapy increase blood circulation specifically in toes? ?

Do magnetic therapy increase blood circulation specifically in toes? ?

No evidence: There's no evidence that "magnetic therapy" increases blood circulation more than just standard of care (walking, healthy diet, etc). Hope this helps. ...Read more

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Dr. Shontae Buffington
Board Certified, Pediatrics
11 years in practice
578K people helped
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