Doctor insights on:
Foods That Help Gerd
Protein: Protein rich foods help with gerd. Fatty foods can make it worse. Other foods to avoid: caffeine (coffee, black tea, energy drinks), carbonated beverages, acid foods (oranges, lemons, limes, grapefruit, tomatoes), spicy food, chocolate, mint. Alcohol and smoking are very bad for gerd. ...Read more
See a doctor...: Heartburn is very common. If symptoms are persistent for months at a time and/or cannot be relieved with dietary or lifestyle changes then it will be necessary to see a gastroenterologist and endoscopy may be needed to further evaluate. Common dietary recommendations include avoidance of citrus, chocolate, onions, mints, peppers, carbonated drinks and alcohol. Also, avoid overeating! ...Read more
What to eat what to avoid for acidity, any particular food that can help in controlling acidity. Heard jaggery after meals help controling it.
What super food should I be eating to help alleviate acid which causes me bad heartburn and acid reflux p?
No single food but: Diet can play a huge role in reversing this. Apple cider vinegar can temporarily alleviate symptoms but to permanently cure this you need a low carb diet as part of a program to rebalance your GI flora- see http://bit.Ly/1b1avqs ; http://bit.Ly/1nujy57 ; http://www.Earthclinic.Com/cures/heartburn.Html#acv. ...Read moreSee 1 more doctor answer
Reflux: Foods that can trigger gerd: fatty or fried foods, coffee, tea, alcohol, spicy foods, oranges and other citrus fruits, tomatoes, onions, carbonated beverages, chocolate and mint. Foods that help prevent gerd: leafy greens, melons, bananas, oatmeal, tofu, fennel, parsley, and rice. ...Read more
GERD: Not to my knowledge.Get a more detailed answer ›
Some ideas: Fatty liver: balanced and healthy diet and increase your physical activity. In addition to limiting calories, avoid refined, rapidly digested carbohydrates, foods such as bread, grits, rice, potatoes, corn, and concentrated sugar that is found in sports drinks, juice.Reflux:avoid coffee, tea ( regular and decaffeinated) caffeine, carbonation, alcohol, citrus, chocolate, mint , fat, spice, onions, garlic. ...Read more