Doctor insights on:
Foods That Help Estrogen Levels
Have simple hyperplasia. How to reduce my estrogen level quickly? What should I eat and what food to avoid? Thank you.
If steroids increase estrogen levels, will boosting t naturally (ie taking vitd, abstinence, getting good sleep, eating right foods) also increase e?
A different question: Young grasshopper, why do you want more testosterone? We generally want to avoid adjusting these critical hormones in young people unless there is a compelling medical reason. I like your thinking though about focusing on good rest and recovery. Those are critical to healthy levels of natural hormones. Estrogen will not usually be increased by normal t levels. ...Read moreGet help from a doctor now ›
How to reduce estrogen levels in males and what kind of food is recommended to reduce fat in stomach and chest?
Does communication / being listened to [by friends/family] helps improve the estrogen level in a female ?
Interesting question: Interesting question, but there aren't any studies that answer this specifically. Being listened to does feel good, though -- and may allow you to feel more loving and warm to those who are listening to you. Being ignored is more likely to make you feel like pulling away. If the relationship is a sexual one, being listened to may improve that without increasing actual hormone levels. ...Read moreGet help from a doctor now ›
Sort of: Low estrogen levels can cause skin and hair problems. Correcting low levels may help to resolve those problems. Using large doses to raise your level to "high" levels is more likely going to cause undesirable side effects like weight gain, headaches and mood swings. ...Read moreGet help from a doctor now ›
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- Foods that increase estrogen levels in women
- Foods to eat that will lower estrogen levels
- Foods that lower estrogen levels in men
- Foods that raise estrogen levels in women
- Foods that increase estrogen levels
- What foods and herbs help lower estrogen levels?
- Foods that lower estrogen levels in women
- Foods that raise estrogen levels in men
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