Doctor insights on:
Foods That Help Estrogen Levels
Have simple hyperplasia. How to reduce my estrogen level quickly? What should I eat and what food to avoid? Thank you.
How to reduce estrogen levels in males and what kind of food is recommended to reduce fat in stomach and chest?
If steroids increase estrogen levels, will boosting t naturally (ie taking vitd, abstinence, getting good sleep, eating right foods) also increase e?
A different question: Young grasshopper, why do you want more testosterone? We generally want to avoid adjusting these critical hormones in young people unless there is a compelling medical reason. I like your thinking though about focusing on good rest and recovery. Those are critical to healthy levels of natural hormones. Estrogen will not usually be increased by normal t levels. ...Read more
Too late: Your growth has already stopped, at least vertically. ...Read more
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- Foods that increase estrogen levels
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- Foods that lower estrogen levels in women
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