Doctor insights on:
Foods That Dissolve Artery Plaque
See below: Foods rich in fats and cholesterol, generally speaking. ...Read more
Arteries are defined as blood vessels which carry blood away from the heart (to either the body or lungs). Arteries: higher pressure, thicker walls, stretch (pulse) with each heart contraction & deliver blood to the arterioles which control the flow to individual capillaries. Veins are blood vessels which carry blood from capillaries back to the heart (body to right heart; ...Read more
There are a lot: Garlic…grapes, crape fruit juice, cherries sweet. Strawberries, applessweet patato, green tea, hawthorn tea, olive of oil, salmon, spinch, garbanzo beans, tamatos, all of those will to clean the arteries, but please consult your doctor. ...Read more
What is the main culprit in causing plaque build up in arteries when it comes to food content - saturated fat or cholesterol?
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Atherosclerosis: Narrowing or 'hardening of the arteries' seems like the body's way of planned obsolescence--or complete wearing out. Over time our arteries become more narrow and certain conditions speed up the process: smoking, diabetes (and overweight/metabolic syndrome), hi blood pressure, and hi cholesterol. Exercise can slow down the process. Plaque build up in arteries leads to heart attack and strokes. ...Read more
Part of being human: Plaque is when the fat in the bloodstream build up inside the arteries and then get calcified causing atherosclerosis and plaque. Clues come from your blood tests and of course any symptoms you may have in your heart, legs, brain, and other areas. Do you have a strong family history? It is not so much the presence of plaque which happens to us all but rather the effect of this plaque. ...Read more
Unfortunately it is: Unlikely you will be able to reverse plaque but you can certainly do things to avoid excessive development of plaque. You can't change your genetic profile but you can avoid smoking, eat a plant based diet and exercise regularly. Take a look at Dr. Esselstyn's work from the Cleveland clinic. Http://www. Dresselstyn. Com/site/ Certainly starting at a young age will have significant long term benefits ...Read more
Food Myths: Nope. That would be a false myth. ...Read more
Maybe (not). . .: Tricky question. Exercise can raise HDL (good) cholesterol which helps remove LDL (bad) cholesterol (plaques) from artery walls. So in one sense, exercise can wash arteries of plaque. But completely free? Probably not. You'd also need to adjust your diet and hope you chose good parents who didn't give you genetic predisposition to high cholesterol. That's where medications come in handy. ...Read more
Atherosclerosis: Plaque is an accumulation of white blood cells, mostly macrophages, within the wall of the arteries, never veins. The wbcs are eating oxidized LDL particles (not cholesterol) in the wall & HDL particles can help prevent/regress ds. It typically begins in childhood, though asymptomatic for decades. Drivers sugar/carb foods, ↑ldl (nmol/l), ↓hdl (umol/l), ↑bld sugar (optimal hba1c 5.0%), ↑bp obesity. ...Read more
Yes and no: Plaque build up within arteries can be "soft" meaning that it is recent in orgin. This is the most unstable form of plaque in arteries and most likely to rupture and cause a problem. Plaque that has been present for a longer period of time becomes calcified and is more stable. There are often no symptoms associated with soft plaque. Calcified plaque in coronaries can lead to chest pain. ...Read more
Inflammation ; chol: Cholesterol and inflammation cause plaque build up in arteries. There is also a genetic component. High blood pressure causes damage to interior walls of arteries which causes certain cells (macrophages) to move there to repair the damage. This repair process leads to plaque build up. ...Read more
Can you tell me about plaque that's already there in arteries. Can it be (but not by surgery!) removed?
What is the name of the better scan/test to show the amount of presence of soft and hard plaque in arteries?
When doctors on tv say you can clean your arteries of plaque is this really true? I've heard two different sides all the time
Calcium and platlets: Theory is bacteria damage internal lining of arteries causing small ulcers next invaded by white blood cells and coat of fats (cholesterol), calcium, & a mat of blood platlets, all called plaque. It is as if the arteries have their own patch repair kit. Overtime plaque cracks and process recurs causing buildup that blocks ready passage of blood &, if bore of artery closed off, an heart attack. ...Read more
Family practice: As we age our arteries develope small cracks on its walls. Many things can speed up this process. Smoking, diabetes, hypertension and family history. Cholesterol comes along and tries to patch these areas up. Over time it justs builds up. If we have a high cholesterol or triglyceride the build up is faster. So it is important to correct all those factors to help prevent stroke and heart attack. ...Read more
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