Doctor insights on:
Foods That Contains Creatinine Hamburger Meat
I like eating dietary products that are high in protein (such as protein cookies)i also eat veggies, meat, fruit...Is it ok to eat those cookies?
Yes: As long as you use with moderation. ...Read more
Today ate large egg salad sandwich cocoa out drink energy drink sugar free double cheese burger and non sweet tea. Is this too much carbs?
Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more
Mushrooms, peas...: Foods do not contain uric acid but have purines which are metabolized into uric acid. The vegetarian food highest in purines are asparagus, cauliflower, lentils, lima & navy beans, mushrooms, oatmeal, peas & spinach. These can usually be eaten in moderation. More important than avoiding these might be avoiding alcohol & high-fructose corn syrup, as these raise uric acid levels. ...Read more
Is food pyramid wrong w/ 11 servings of carbs? I eat more fruits&veggies, protein w/whole grains&beans, but not 11 srvs. Could less carbs be harmful?
Sodium free beans (kidney, black, garbanzo, pinto) vs sweet potatoes which is healthier for wright loss? I've been eatin beans and avoiding potatoes
Neither: Both types of foods contain high glycemic index sugars, the sweet potatoes being somewhat worse. A balanced, lower fat diet and exercise will suffice for weight loss of 10 lbs. Or so. A larger weight loss might require a specific diet. Of those available you should look at the dukan diet. It is a low-fat, high protein, low glycemic index-food diet and is safe for most people. ...Read moreSee 1 more doctor answer
In chronic hepatitis b can i eat fried foods made at home? Fried fish, fried egg, fried vegetables?
Yes: You could eat fried food though is not healthy ...Read more
A Hot Subject: Yes,maybe.Harvard scientists found t the body uses more energy in digesting raw food than it does cooked food; that more of the energy available from raw food is lost to bacteria in our gut than is the case with cooked food, and that the body expends energy fighting off pathogens that are more prolific in raw food than in cooked.Who'd-a thunk?Also,strictly speaking hot food contains more calories. ...Read more
Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?
Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more
Toast, dippy eggs, tomato, fried potatoes, onion, butter, heavy cream, amer cheese, crab. Which are likely to be allergen which affects breathing?
Crab: Shellfish are likely to cause dramatic reactions including anaphylaxis, but among the food items mentioned above, eggs, wheat, and dairy (cheese) are some of the most common food allergens even though any food can be a potential allergens. If you are uncertain about which food, consult an allergist. One should expect skin or gastrointestinal symptoms as well if food allergy is the cause. ...Read more
Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?
Many components to: health. Eat healthfully w at least 5 servings of vegetables & 4 of fruit /day (organic is best). Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid sweetened juices, soda & caffeinated beverages. Watch portion sizes. No tobacco, illicit drugs & low to no alcohol use. Aim for 7.5 to 8 hrs sleep /night. Hydrate w at least 64 oz of water / day. Maintain good hygiene. Daily ...Read moreSee 1 more doctor answer
Is eating fresh water fish wiser than eating salt water fish becoz of its low sodium content, when u want 2 increase protein intake for bodybuilding?
NOT really: Sodium content of saltwaterr fish vs. Fish water fish is apron. Equal. Shellfish ( clam, oysters) and crucateans (crabs, shrimp lobsters) has 3-4 x the sodium per dry weight. Unless the fish is pickled (like herring) or actually slated there should be not restriction in a weight builders diet. ...Read more
How much sodium is in no-salt-added diet if it includes purchased baked goods and processed foods?
1500 mg: 1500 mg is your daily budget. Your food can still taste great. Crank up the flavor by adding more spice to your dish. Example: if you're cooking with garlic, add more garlic than the recipe calls for. You can find more information here: www.Nhlbi.Nih.Gov/health/public/heart/hbp/dash/new_dash.Pdf congrats on making great changes! ...Read moreSee 1 more doctor answer
What is the chemical composition of beef fat and pork fat? Does pork fat contain more oleic acid?
Fat: Fat is fat neither is good for you ...Read more
To lose weight diet rich in veggies, sprouts,beans,legumes,fruits,1 handful nuts,cottage cheese,whey protein & limited amount of whole grains is good?
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