Doctor insights on:
Foods That Aggravate Hypothyroidism
Diet's not the key: Being hypothyroid is difficult enough without subscientific / pop diet recommendations. You can basically eat what you please (healthy choices, of course, and limit your calories as you may tend to overeat / get fat.) but you must take your thyroid replacement medicine or your life will be ruined. ...Read moreSee 1 more doctor answer
Eat right ...: Avoid goiterogenic foods and eat food rich in B-complex and Selenium. I specialize in this and help people transition from synthetic to natural and use nutrition to help. Adaptogen herbs are helpful too. A good book to read is "Stop the Thyroid Madness, II" of which I authored Chapter 3. There are chapters on proper diet. Also check out www.GetMyThyroidFixed.com JP ...Read more
Can hypothyroidism people eat chocolates? will there be any food that hypothyroidism people should avoid?
Dark chocolate is OK: As per the nutritional GURU, Dr.Alan Gaby, MD consumption of a high fiber diet has been reported to increase levothyroxine requirements in hypothyroid patients.This increase appeared to be due to dose dependent absorption of levothyroxine to fiber.Reduction of fiber intake was followed by a decrease in thyroid requirement.No deleterious effect on hypothyroidism ...Read more