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Doctor insights on: Foods High In Ellagic Acid

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What is the function of ellagic acid in the body?

What is the function of ellagic acid in the body?

Not made by humans.: Humans do not make ellagic acid. It is found in some fruits and nuts. It's benefit to humans has not be proven in large well-designed studies. It has been fraudulently claimed to cure some cancers. See this article: https://en. Wikipedia. Org/wiki/Ellagic_acid

Never buy a supplement that is now well-supported by good quality scientific research. ...Read more

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What food should I avoid and eat if my uric acid is high?

What food should I avoid and eat if my uric acid is high?

Diet and gout: Tart cherry juice is effective; avoid organ meats; fatty meats and alcohol will aggravate gout. Avoid these. Also, drink at least 3 liters fluid per day - this may enhance uric acid excretion - and if you incline your diet successfully to mostly whole grain, fruit, and veggies, using egg white for protein, then your uric acid levels will come down. ...Read more

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Which medicine, exercise, food you suggest, for my friend has high uric acid level?

Which medicine, exercise, food you suggest, for my friend has high uric acid level?

Uric acid RX: Tart cherry juice is effective; avoid organ meats; fatty meats and alcohol will elevate uric acid. Avoid these. Also, drink at least 3 liters fluid per day - this may enhance uric acid excretion - if you incline diet successfully to mostly whole grain, fruit, and veggies, and nuts, using white fish and egg white for protein, then uric acid levels will come down. Allopurinol and febuxostat are RX ...Read more

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What foods are high in folic acid naturally?

What foods are high in folic acid naturally?

Folic acid: Folate (folic acid) is present in green, leafy vegetables, fruits, cereals, nuts, grains, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects as folate (folic acid) but is more bioavailable and therefore is relatively more effective. ...Read more

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Can excessive food intake cause high uric acid?

Uric acid diet: Yes, certain kinds: avoid organ meats; fatty meats and alcohol will elevate uric acid. Avoid these. Also, drink at least 3 liters fluid per day - this may enhance uric acid excretion - and if you incline diet successfully to mostly whole grain, fruit, and veggies, and nuts, using white fish and egg white for protein, then uric acid levels will come down. ...Read more

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What food is high in folic acid supplement?

What food is high in folic acid supplement?

Folic acid/folate: Folate (folic acid) is present in green, leafy vegetables, fruits, grains, cereals, nuts, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects of folate, (folic acid) but is more bioavailable and therefore relatively more effective. ...Read more

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Can I still eat high fiber foods if I am suffering from acid reflux?

Can I still eat high fiber foods if I am suffering from acid reflux?

Foods: There is no reason why you cannot eat high fiber foods. As the matter of fact a high fiber diet is very valuable in protecting from GI disease. ...Read more

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Are there any foods and/or drinks that neutralize stomach acid when one has high stomach acid levels?

Are there any foods and/or drinks that neutralize stomach acid when one has high stomach acid levels?

Almost impossible: There are no foods or drinks that can have a significant impact on the amount of acid in the stomach over a significant period of time but every food buffers the acidity for a while. ...Read more

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How high is the risk of choking (on food) while under anesthetics if you have gastroparesis and frequent acid reflux?

How high is the risk of choking (on food) while under anesthetics if you have gastroparesis and frequent acid reflux?

Unlnown: The understanding of "nothing by mouth" times has changed in recent years. The length of time being far shorter. However a person with gastro paresis may potentially extend the nothing by mouth times considerably way past eight hours. ...Read more

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What are the food that a baby (6months old) with reflux anad high stomach acid that can not eat? Thank you

Large meals a no no: A six month old is probably on jar foods, such as fruit and vegetables and maybe meats. Reflux is best treated by small portions. If too much formula and jar food is given, alot of acid is made and the food refluxes into the esophagus. Try smaller feeds. ...Read more

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I get savage irrational rage & full-body dysesthesia when eating food high in aspartic, glutamic, & arachidonic acid. Why? Nmda receptor dysfunction?

I get savage irrational rage & full-body dysesthesia when eating food high in aspartic, glutamic, & arachidonic acid. Why? Nmda receptor dysfunction?

MSG: We don't know. There is disagreement with such reactions but I have seen msg sensitivities and it can close to what you are describing. For more info go to http://inkchromatography. Wordpress. Com/2012/05/01/the-msg-files-part-iv-chinese-restaurant-syndrome-2/. ...Read more

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My S. Trigly is 320 & Uric Acid is 7.68 both are high, Pls tell me how to prevent it. Aside from med & exercise what foods shall I take? Thx doctor.

My S. Trigly is 320 & Uric Acid is 7.68 both are high, Pls tell me how to prevent it. Aside from med & exercise what foods shall I take? Thx doctor.

Low fat, purine.: For triglycerides the key is to limit fats, sugars, alcohol. If you smoke quitting will also help. For urticaria acid avoid alcohol, red meat, rich sauces. Uric acid is increased by purines. You can find a low purine diet on the internet as we'll. Triglyceride of 320 may be too high to lower by diet alone. If you are overweight loosing weight will also help both these numbers. ...Read more

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If you have a glutamate metabolism disorder...& then you eat a food high in glutamic acid (meat, gluten, casein. Etc), what happens to you? Symptoms?

If you have a glutamate metabolism disorder...& then you eat a food high in glutamic acid (meat, gluten, casein. Etc), what happens to you? Symptoms?

A lot: Glutamate overall is an excitatory protein in the body. It stimulates the perception of taste and appetite. It also acts on the pancreas and liver. Our bodies need some but too much can cause a lot of different problems such as weight gain, diabetes, and neurotoxicity. In addition to avoiding high glutamate foods it is useful to consume extra carnitine (high in red meat) to counter the glutamate. ...Read more

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What food are high in folic acid and b vitamins?

What food are high in folic acid and b vitamins?

Different sources: For different viamins. Thera are multiple types of b vitamins, B12 is present only in animal proteins, including dairy. For detailed information on sources of vitamins and minerals see this site.

http://www. Webmd. Com/food-recipes/guide/vitamins-and-minerals-good-food-sources. ...Read more

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Does high VitD3 & Calcium supplements interfere with absorption of Iron & Omega3 Fatty Acid from food for 57+ yr female?

Does high VitD3 & Calcium supplements interfere with absorption of Iron & Omega3 Fatty Acid from food for 57+ yr female?

They help each other: They do not compete directly. In fact, consuming essential omega-3 fatty acids can increase vitamin D's ability to increase calcium absorption from the gut. This is especially important in improving bone mineralization and decreasing bone loss seen in osteoporosis. Vit D3 and omega-3 together can also improve the risk profile for peripheral vascular disease. ...Read more

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Hi Docs: If + for 2 MTHFR genes, what are possible effects on body from foods high in folate (folic acid)? And is it typical to have lowish (<6) serum folate (folic acid)?

Need more not less!: If you have a problem with two MTHFR genes, you actually need folic acid supplementation. Foods high in folate will help you not hurt you. I usually recommend 4mg of folic acid a day, along with 1000ug of B-12 and 100mg B-6 per day and a bab aspirin. Some women with the MTHFR defect have repeated miscarriages. In my experience, the above supplements decrease the risk of this. Best wishes! ...Read more

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Which foods are high in folic acid and main vitamins if breastfeeding?

Which foods are high in folic acid and main vitamins if breastfeeding?

Leafy green vegetabl: Folic acid and other vitamins are most commonly found in leafy green and yellow vegetables and some fruits, like citrus fruits contain vitamin c. Also many cereals and breads and some pasta are fortified with many vitamins. Milk and orange juice have vitamin d, also ones prenatal vitamins are good sources of necessary vitamins too. ...Read more

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Are foods high in folic acid, and vitamin d good for people with auto immune diseases?

Are foods high in folic acid, and vitamin d good for people with auto immune diseases?

Absolutely: Folic acid and vitamin d are excellent nutrients/vitamins that provide significant qualities known to assist the bodies immune system. ...Read more

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What foods can I eat to get my high acid saliva level down, and get rid of high oral bacteria levels to prevent tooth decay?

What foods can I eat to get my high acid saliva level down, and get rid of high oral bacteria levels to prevent tooth decay?

Balanced diet: Limit all sugars and simple carbs. Eat healthy, well balanced meals including vegetables. Cheeses are great in moderation. Limit snacking and drinks between meals (except water) but the most important thing to do is brush, floss, and an use antibacterial rinse. Chewing sugar free gum between meals can help stimulate salivary flow which buffers the acids. See dentist atleast twice yearly! ...Read more

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I'm on a homely diet (low fat/oil, moderate carb/protein) frm April. No Red meat/alcohol/fast food/fried fd. I'v probs with acid Reflux. Bit High SGPT/SGOT/Bilirubin, PANC-OK. HB-14. I'v lost 14.5 lbs since April mid. Is the WGT loss OK or due to CA?

I'm on a homely diet (low fat/oil, moderate carb/protein) frm April. No Red meat/alcohol/fast food/fried fd. I'v probs with acid Reflux. Bit High SGPT/SGOT/Bilirubin, PANC-OK. HB-14. I'v lost 14.5 lbs since April mid. Is the WGT loss OK or due to CA?

Weight loss: Hi GpC, you have made some great changes, and weight loss is to be expected. Losing 1-2lbs/week is considered healthy weight loss. If you become weak, tired, or have other symptoms suggestive of malignant weight loss, go see your doctor. Otherwise, keep it up. You are doing great! ...Read more

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What dietary foods leads to elevated blood level as to increase uric acid level in blood?

What dietary foods leads to elevated blood level as to increase uric acid level in blood?

Well known: Beef, lamb, pork, shellfish, most alcoholic beverages: beer is worse than spirits such as vodka and gin, moderate wine consumption is fine. Foods high in fructose such as non diet soda and fruit juices also get converted to uric acid and should be minimized. ...Read more

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What are high residue food?

What are high residue food?

Veges: Any food stuffs that contain large amounts of fiber. Fiber is plant sourced undigestable cellulosic solids, that adsorb water from the gut, thereby giving more "bulk" to stool. And function as a natural stool softener. We should all have an optimum number of grams everyday, but folks who already have large bulky stools might consider an alternative. ...Read more

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Please what food useful to high colistrol and high triglsred?

Fiber: Eating foods high in fiber is known to reduce cholesterol. Avoiding foods high in saturated and trans-fats is known to decrease cholesterol. Foods with a high glycemic index are known to increase triglycerides. To eat healthy and improve your lipid profile, consume lots of vegetables, fruits, beans, seeds, whole grains, wild alaskan salmon and a fair amount of almond and walnuts. Also exercise. ...Read more

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Which foods are high in iodine?

Which foods are high in iodine?

Foods: High in iodine include fish, shellfish, seaweed, yogurt, eggs, cows milk. Table salt also has a high concentration of iodine. Iodine can also be toxic if consumed in large quantities. Best bet is to consult with a nutritionist. ...Read more

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Which foods have a high purine content?

Which foods have a high purine content?

Some: Sardines, liver, and other organ meats sweet breads, (pancreas not baked goods), dried mushroom, large amounts of animal products. ...Read more

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What are some foods that are high in iron?

What are some foods that are high in iron?

Iron rich food: Some food like -cooked spinach, canned-olive, sesame seed, pumpkin seeds, morrel mushroom, beans, red meat, liver, are rich in iron. Open -www. Ironrichfood. Org. ...Read more