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Foods High In D Aspartic Acid
Folic acid/folate: Folate (folic acid) is present in green, leafy vegetables, fruits, grains, cereals, nuts, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects of folate, (folic acid) but is more bioavailable and therefore relatively more effective. ...Read moreSee 1 more doctor answer
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Folic acid: Folate (folic acid) is present in green, leafy vegetables, fruits, cereals, nuts, grains, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects as folate (folic acid) but is more bioavailable and therefore is relatively more effective. ...Read more
Different sources : For different viamins. Thera are multiple types of b vitamins, B12 is present only in animal proteins, including dairy. For detailed information on sources of vitamins and minerals see this site. http://www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources. ...Read more
Vegetables: Folate (folic acid) from vegetables is better absorbed raw. Diets adequate in methionine have a sparing effect on folate (folic acid)s (folic acid). But folate (folic acid) in food is easily lost, so some supplementation is a good idea. My preferred brand of b complex is advanced b complex made by aor. ...Read more
Leafy green vegetabl: Folic acid and other vitamins are most commonly found in leafy green and yellow vegetables and some fruits, like citrus fruits contain vitamin c. Also many cereals and breads and some pasta are fortified with many vitamins. Milk and orange juice have vitamin d, also ones prenatal vitamins are good sources of necessary vitamins too. ...Read more
Does eating food containing too much salt increase uric acid amount? I mean are salt in food and uric acid in blood generally related ?
Is it good to have a drink which contains soy protein, hi-maize, vitamin (a c B6 b12), thiamin b1, niacin b3, folate, (folic acid) sodium, potassium in pregnancy ?
Which form: Which forms the vitamins are can matter. For example, B6 comes inactive and also active. The active form of B6 is pyridoxal-5-phosphate. Too much inactive B6 can actually block active B6 from the B6 receptor, creating symptoms of B6 deficiency. Folic acid is synthetic, and too much can be bad also. Methylfolate and folinic acid are what one should take during pregnancy. ...Read moreSee 1 more doctor answer
See details: I have probably answered this question over a hundred times. Studies have conclusively shown that even the lowest purine diets lower serum uric acid less than 10%. If you have no history of gout or renal stones, there is no compelling reason to do anything. If you do have these issues, you should be on allopurinol. ...Read more
Her are they: Breakfast cereals fortified with 100% of the dv, ¾ cup 400 beef liver, cooked, braised, 3 ounces 215 lentils, mature seeds, cooked, boiled, ½ cup 179 egg noodles, cooked, enriched, ½ cup 110 spinach, frozen, cooked, boiled, ½ cup 115 great northern beans, boiled, ½ cup 90 asparagus, boiled, 4 spears 89 tomato juice, broccolipapaa raw, orange juice, corn sweet, yellow.Lettuce. Good luck. ...Read moreSee 2 more doctor answers