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Doctor insights on: Foods Containing Vitamin A B C D E

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I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?

I started taking vitamins cal 600 with d folic acid fish oil vit d vit c and a multi vit am I taking too much?

No: As long as you have good health, no gastritis and no condition than can bet worst with any of those vitamins it is acceptable to take them if you can afford them. ...Read more

Dr. Lourdes Margarita Landron-Garcia
437 doctors shared insights

Vitamin A (Definition)

Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye. Vitamin A promotes good vision, especially in low light. It may also be needed ...Read more


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Does vitamins a d and e contain hCG hormone?

Does vitamins a d and e contain hCG hormone?

No: There are no hormones in vitamin pills. Hcg can only be produced in the body or given by injection. ...Read more

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Can Vitamin E oil be prepared from evion Vit E capsule?

Can Vitamin E oil be prepared from evion Vit E capsule?

Yes.: Vitamin E (tocopherol) is a fat-soluable nutrient and antioxidant. It is naturally oily which is what makes it fat-soluable. Thus, yes Vit E oil can be prepared in part from Vit E capsules. ...Read more

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Is it safe to consume vit c and vit e together?

Is it safe to consume vit c and vit e together?

Yes: In fact - it is better to take vitamins together rather than separately because all vitamins work together like a team. ...Read more

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Can I take vitamin C and vitamin b complex together?

Can I take vitamin C and vitamin b complex together?

Yes: Both types of supplements are ok together and both good for you. Always follow the companies recommended dose. ...Read more

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Whats's the recommended vit e and vit c supplement dosage during pregnancy?

Whats's the recommended vit e and vit c supplement dosage during pregnancy?

Prenatal vitamin: Your physician prescribed prenatal vitamin will give you what you and the fetus need for vit e and c. In addition, it is wise to add omega 3 fatty acid supplementation to help reduce the risk of postpartum depression and to help fetal brain and eye development. (dosage: 1000mg dha and 1200mg epa. Nordic naturals ultimate omega and trader joe's brand are both mercury free). ...Read more

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When taking vitamin which one is best to take A B C D or just multivitamins?

When taking vitamin which one is best to take A B C D or just multivitamins?

All are needed so...: By definition all vitamins are essential for health so they are all important. Deficiencies of each are common, so I advise a good quality multivitamin. See http://drrandybaker.com/2014/01/ for details. While it is possible to get most vitamins with an exceptional diet, in fall and winter most Americans need D as we can't get enough from the sun. I advise extra D3- 5000 iu/day in fall & winter. ...Read more

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I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?

I have taken shaklee vitamins since 4 months ago (vit c 1000mg, b complex, vit e complex, gla (evening primrose?

Your question is?: Then you have been wasting your money for the last 4 months. Are you asking a question? ...Read more

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Can I take the followings/d Hpv and low grade vitamin A 8000 iu vitamin b13 1000ug vitamin c 1500 mg vitamin D 25 ug vitamin e 400 iu folic acid 800ug?

Can I take the followings/d
Hpv and low grade
vitamin A 8000 iu
vitamin b13 1000ug
vitamin c 1500 mg
vitamin D 25 ug
vitamin e 400 iu
folic acid 800ug?

Vitamins and HPV: Vitamins as supplements will have absolutely no effect on HPV. You can however take the supplements you indicated, although a single multivitamin a day would be just as effective. ...Read more

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Which vitamins/supplements are in cerefolin? Is it safe to take a vitamin b complex & multi vitamin with it?

Which vitamins/supplements are in cerefolin? Is it safe to take a vitamin b complex & multi vitamin with it?

See below: Cerefolin contains B12, folate, (folic acid) Riboflavin and pyridoxine. You may take Vitamin B complex and muti-vitamin with and you will be taking some of the same vitamins multiple times. Unless you have a specific condition and/or deficiency of a particular vitamin taking vitamin supplements has not been shown to improve health. ...Read more

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Can you take a multi vitamin and a regular vitamin such as vitamin b complex or c?

Can you take a multi vitamin and a regular vitamin such as vitamin b complex  or c?

Yes: A multivitamin will seldom supply optimal levels of vitamin c, so i often advise that people take additional vitamin c. Some people will benefit from higher intake of b complex than many multivitamins provide and there is no danger in taking an additional b complex. There is no harm in taking lots of b's except limit b6 to 250 day. Excessive Folic Acid may be harmful- see my comment. ...Read more

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Can I take 10,000 mcg biotin a day with stress b complex? Or not take the vitamin b complex

See below: The appropriate dose of biotin depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for biotin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. There is no recommended dietary allowance (RDA) established for biotin. The adequate intakes (AI) for biotin are 7 mcg for infants 0-12 months, 8 mcg for children 1-3 years, 12 mcg for children 4-8 years, 20 mcg for children 9-13 years, 25 mcg for adolescents 14-18 years, 30 mcg for adults over 18 years and pregnant women, and 35 mcg for breast-feeding women. ...Read more

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What are some good vitamin for acne and acne scars? I take vit a 8000iu/ vit c 1000 mg / vit d 3000iu /vit e 400iu / zinc 50mg/ b-complex all by mouth

What are some good vitamin for acne and acne scars? I take vit a 8000iu/ vit c 1000 mg / vit d 3000iu /vit e 400iu / zinc 50mg/ b-complex all by mouth

Consider a better: approach, HFLC, often far more effective. Study: DietDoctor.com. Conversely, LFHC foods are associated with ?ed incidence of acneform sebacious gland infections & lesions. While Accutane & benzoyl peroxide (in many formulations), tends to calm lesions, for many replacing LFHC foods with HFLC foods ends up far more effective. No evidence the vitamins your taking are effective. Do your own trial. ...Read more

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Which vitamin d should I take to help decrease psoriasis break outs...Vit d 1000..Vit d 2000..Vit d 500 with 1200 calcium..Stores have huge selection?

Which vitamin d should I take to help decrease psoriasis break outs...Vit d 1000..Vit d 2000..Vit d 500 with 1200 calcium..Stores have huge selection?

Be careful.: Regardless of what you have read on "natural health" web sites, there is no credible evidence that oral vitamin d is an effective treatment for psoriasis. High doses can raise your calcium levels to the point where you can develop kidney stones and other serious medical problems. 800-1000 iu is a safe daily dosage to prevent vitamin d deficiency. ...Read more

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If my severe vitamin D deficiency was caused by malabsorption, would oral vitamin D supplements work?

If my severe vitamin D deficiency was caused by malabsorption, would oral vitamin D supplements work?

Vit D malais: 53 M of unknown ethnicity from UK asks "if my severe Vit D was caused by malabsorption would oral D work". ANS; yes it you can correct cause of malabsorption or take in enough to overcome the malabsorb problem. Talk with your team there who know you best. ...Read more

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Is vitamin C or drinks contain vitamin C harmful for patient with ckd? I have ckd

Is vitamin C or drinks contain vitamin C harmful for patient with ckd?  I have ckd

Depends on amount: Vitamin c is an essential vitamin. However, excessive amounts can lead to kidney stones, which could possibly affect your ckd. I would avoid taking any extra amounts of vitamin c, such as supplements/tablets, but the normal amount you get in your diet should be fine as long as you're not consuming excessive amounts. ...Read more