Doctor insights on:
Food To Stop Acne
I have acne and dark spot I read that eating diaries, chocolate and white bread is the irritating sourse so I stop those food but I need to gain weigh?
Acne is one of the most common skin conditions. It affects about 80% of adolescents. Acne starts as a blockage of the sebaceous glands followed by inflammation. It occurs in areas where there are lots of sebaceous glands, such as the face back and chest. The hallmarks of the condition are blackheads, whiteheads (closed comedones), papules, pustules, cysts, nodules, and sometimes scarring. There are numerous treatments available, both topical and systemic. The most commonly used are benzoyl peroxide, retinoids, and antibiotics ...Read more
Does chocolate and junk food cause acne and zits or this a myth? Some say it does some it does not? If so should I stop eating chocolate
Manage your acne: Forget about trying to connect diet and acne. Your photo suggests you're a fitness buff; eat sensibly to promote this side of your health. I see that you are on retin-A and that you have not gotten full clearing. Don't hesitate to get with your physician who can add something prescription-strength -- perhaps a month on a tetracycline, or if neede something even stronger. Best wishes. ...Read moreSee 2 more doctor answers
I have acne and mostly they are whiteheads i stop eating chocolate and junk food and i still get them but mostly the affect area are the cheecks .
Foods and acne: It's better to ask what foods are best to avoid for acne. These include foods with a high glycemic index (think processed carbs like white flour and white sugar) and dairy (a higher association with skim milk). Some believe gluten and processed vegetable oils can also make it worse. I recommend filling your diet with a variety of nutrients from plants, high quality fats, and fermented foods. ...Read more
ACNE & FOODS: For many years dermatologists have disagreed with the relationship between foods & acne. I am one dermatologist who believes that many foods cause & aggravate acne. These are nuts (all kinds), dairy products (milk & cheese), & high-sugar foods (chocolate & other sweets.) if you have acne, and eat these foods, stop for a few weeks and send me a thank-you note. ...Read moreSee 1 more doctor answer