Doctor insights on:
Food To Regulate Menstrual Cycle
Healthy food: Foods that will help are fresh foods: fruits and vegetables, leafy greens, etc. My favorite treatment for regulating menses is acupuncture. It straightens out hormone balances in a couple months, and the good diet will keep that correction going. ...Read more
Menstrual refers to the monthly cycle in women which prepares the female for ovulation, generally once per month, which is that time of month that the egg can be fertilized by the male sperm, for the purpose of reproduction. Menstrual cycles start at the first day of menstruation. (it's always been curious to me that 'menstrual' and ...Read more
Can you naturally help regulate your menstrual cycle? Like changes in diet, incorporate or avoid certain food?
Depends: It depends on what you mean by 'regulate'. A diet rich in iron can help to replenish the iron stores that are lost when you menstruate if your bleeding is heavy. If you are having specific problems with your cycle (missing periods or too frequent) there can be dietary changes that can help. Most significantly, if you are heavy, weight loss and being at healthy bmi can help regulate periods. ...Read more
Yes: Yes - it is common. ...Read more
Cravings: It is not unusual to crave sweets or salty foods or really anything during the premenstrual time period. Very typical of a lot of women. ...Read more
Many, not all: Many girls and women have cravings for certain foods (chocolate) or certain tastes such as salty or sweet. Some don't experience any cravings at all. ...Read more
Hey doc.... I have been experiencing food poisoning during my menstrual cycle or a few days before my periods...im 20yrs old....m a type1 diabetic?
Am I a diabetic?: There is not the correct information to determine if you're diabetic or not. Your symptoms do not fit a diabetic pattern. ...Read moreSee 2 more doctor answers
Nausea, vomiting , freq headaches, back aches, smells of food makes me sick, i feel bloated, sore breast, no sign of menstrual cycle 4days. 3 hptneg?
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