Doctor insights on:
Food To Increase Height
What I have to do to increase my height? Can u please suggest me regarding food, exceries,etc... To increase my height
Shop for shoes: A woman about 21 years old is not growing taller if growth plates have fused. To look taller, she can choose properly designed clothing and shoes, and have good posture. Women can wear higher heels. Speak confidently, walk confidently, and act confidently. Vitamins, supplements, special foods, or special exercises will not make a person living in the U.S. taller (height here is mostly genetic). ...Read moreSee 1 more doctor answer
Genetics & nutrition: Of course genetics are the primary factor influencing the final adult height. However, good nutrition is also important. A well-balanced diet with adequate caloric intake, calcium and vitamin d will help to make sure growth is optimal. Your peditrician should be monitoring growth in regular intervals such that any problems with adequate height growth velocity are identified in a timely fashion. ...Read moreSee 2 more doctor answers
How to increase height? I wanna increase my height almost 4-5 inches in a month any medicine or Any which may help to increase height. Please. Please
Not going to happen: The peak growth rate for humans is about 4-5 in over a year (steady growth).You don't list your age, but if you entered puberty at same time as your friends and are over 17, you are likely as tall as you will ever be.If you were 12 and entering puberty, you might grow this much, but no one does in a month,ever. ...Read moreSee 2 more doctor answers
Platform shoes: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish, an x-ray of your hand could identify any additional growth potential.Good diet, exercise and proper rest allows you to reach your maximum height. ...Read moreSee 2 more doctor answers
Is it possible to increase height after the age of 22 ? My height is 5'7.How can i increase my height ? What type of exercises should i do externally
No: You've probably reached your full height. In most cultures, taller is a plus for a man, but it's completely overridden in the "looks" department by your muscular development and overall level of fitness. There's nothing you're going to be able to do about your height, but you can look fantastic just by spending an hour a day in the gym. Lee Priest (photo guy) is 5'2", not complaining. ...Read moreSee 2 more doctor answers
No: Body height is determined by genetics, hormonal influences, and dietary intake (calcium, vitamin d, and protein) during childhood and adolescence. Once bodies complete their adolescent growth spurt (usually 12-15 for girls, 14-18 for boys), the body will not grow further in height. Exercises to improve posture may improve perceived height (but not actual height). ...Read moreSee 2 more doctor answers
In tv advertisement they were told about tablets which increase height and i noticed their number and contacted they gave us guareenty .Is this right?
Ignore: Sounds like this scheme is designed to increase the height of the pile of money the sellers are accumulating. I don't know of any pill that will increase height. If you are concerned about your growth, please have a discussion with your doctor about it. Hope this helps. ...Read moreSee 2 more doctor answers
How to increase height by 2_3inches...I regularly do cycling..What other exercise should I do...Age 19?
You are full-grown: Sorry to give you disappointing news, but it is rare for girls to grow after age 16-18, in fact most girls stop growing around age 14. Bone growth is caused by "growth plates" and once the growth plates close (usually 2-3 years after puberty) the bones are unable to grow. Nothing can change this. You need to accept your current height. ...Read moreSee 1 more doctor answer
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