Doctor insights on:
Food To Eat To Lower Sgpt Of Liver
Avoid carbs: The most common cause of elevated liver enzymes is called non-alcoholic fatty liver. It helps to avoid carbs. Avoid sugars (especially fruit juice, baked goods, sodas) and starches (like flour, rice, potatoes) and see if you can walk 20-30 minutes a day. ...Read moreSee 1 more doctor answer
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
Do chicken liver and sesame seeds increase cholestrol level.are there specific food to avoid in order to lower cholesterol?
Stop worrying: Liver from any source is loaded with cholesterol. Nobody's studied the impact of sesame seeds. But this stuff's trivial. Life's hard enough without feeling you need to make minor food choices worrying about a lab test. Cholesterol levels are mostly genetic and reflect the overall patterns of exercise and, to a lesser extent, diet. Stay fit and eat sensibly overall, & enjoy sesame if you want. ...Read more
Cholesterol & trigs: You should eat lots of plant-based foods, such as fruits, nonstarchy vegetables, legumes, nuts, and whole grains rich in soluble fiber and monounsaturated fat while limiting foods with high glycemic carbs, cholesterol, saturated and trans fat. Fatty fish rich in omega-3 fatty acid such as salmon can help lower triglycerides. Moderate alcohol may help raise HDL but can also elevate triglycerides. ...Read moreSee 1 more doctor answer
Fiber and Stanols: 1. Plant stanol margarines (take control or benechol) can lower bad cholesterol by up to 15% if 2-3 tablespoons are eaten each day. There are low fat versions. 2. Soluble fiber products that contain psyllium (metamucil) can lower cholesterol by 5-10% if you take 10 grams or more per day of psyllium. 3. Some soy products like tofu and soy nuts and milk may slightly lower cholesterol. ...Read moreSee 1 more doctor answer
What foods to eat that will lower my cholesterol? What kind of meal plans.. What foods to stay away from?
See below: Meat has heme iron which is easily absorbed. Also high in iron:Legumes: lentils, soybeans, tofu, tempeh, lima beans Grains: quinoa, fortified cereals, brown rice, oatmeal Nuts and seeds: pumpkin, squash, pine, pistacio, sunflower, cashews, unhulled sesame Vegetables: tomato sauce, swiss chard, collard greens, Other: blackstrap molasses, prune juice >http://bit.ly/1iswyjG ...Read more
How high is it?: I'm lean and quite muscular and during my best days lifting weights, my creatinine rose to 1.6 just from being heavily muscled. This is about as high as a healthy man who's not on steroids will get it. Now it's 1.4 which is normal for a fitness guy. The "normal range" is determined for men who do not strength-train. I wrote this considering that you might be in the same situation. Best to you. ...Read moreSee 1 more doctor answer
High fiber: a high fiber diet, with fresh fruits, vegetables, beans and legumes will lower blood sugar because the fiber causes a slower release of sugar into the blood. Processed foods without any fiber will raise blood sugar. Whole grain foods also contain fiber and might lower blood sugar when eaten in moderation. ...Read more
Eat Healthy: There are no specific foods to get rid of fatty liver. However, the fat responds to a healthy well balanced diet with exercise. If you are overweight, weight loss is key to help the liver decrease fat accumulations. If you have diabetes or elevated cholesterol, it is important to control them as well. ...Read moreSee 1 more doctor answer
why aren't the proteins we eat denatured in the acidic stomach? how are enzymes able to connect to the proteins, low stomach PH doesnt denature them?
Thoughtful question!: Enzymatic digestion occurs predominantly in the small bowel due to the action of "pancreatic juice" which contains many enzymes, including trypsinogen, chymotrypsinogen, elastase, carboxypeptidase, pancreatic lipase, nucleases & amylase. The pancreas also expresses bicarbonate (sodium bicarbonate) to neutralize stomach acid, thereby promoting enzymatic action. ...Read more
High fiber diet: A high fiber diet lowers cholesterol. A fiber diet means plenty of fruits and vegetables. Whole grains and legumes. You need about 35 grams of fiber a day. Beans have 6 g a serving. Veggies are about 3-4 g a serving. Fruits are 2-3 g a serving. You would need at least 5-7 fruits and veggies a day. Beans and whole grain rice would add fiber to your diet. Dairy, meat, chicken, fish have no fiber. ...Read more
Eat lots of fatty food and no fruit and vegetables since tomorrow my cholesterol levels need to be raised, will this work?
Try again: We need more info. Your body is more than a number. What is the issue with you and your cholesterol and what is so important about tomorrow? ...Read more
↓Carbs & Body Fat: Triglycerides: just type of fat molecule, look up on google images. ?ed food carbs (=all sugars); esp. Simple ones, eg. Fructose (added to many foods), beyond what our vehicle rapidly burns, is converted (quickly) by liver (1st & later passes) into triglycerides, transported out (so liver cells do not get overloaded & die) & stored in fat cells, especially, visceral fat. Ldl particles > important! ...Read moreSee 2 more doctor answers
Avoid carbs: Carbohydrates are the enemy. Lots of fresh fruit and vegetables, eggs, meat, fish, and dairy products are all OK. Niacin and Phosphatidylcholine, dietary supplements, are the safest, cheapest, most effective lipid-lowering agents known. They lower total cholesterol, LDL, and triglycerides, and raise HDL. I recommend 1-2 grams of each daily, depending on your lipid levels. ...Read more
Non alcoholic fatty liver disease. Told to eat high fat, low carb? And what are the #s of (low carb)
60 grams QD or so: No sugar, keep carbs to about 20 per meal. This is the equvialent of a slice of bread or an apple, 1/2 cup of rice, 1/2 cup spaghetti per meal fatty liver is caused to a large degree by the production in the liver of triglycerides in the process of storing sugars. Fructose is the worst of the sugars because it cannot be directly burned in the krebs cycle must first be stored as trig by liver. ...Read more
What can I eat to minimize my high liver enzymes? I have fatty liver and higher liver enzymes (50+) but only 5 kg more than normal?
Yes: 3oz would be ok.Get a more detailed answer ›
Dash diet and others: Diets that are helpful for pre-diabetes or "metabolic syndrome" are good for gout sufferers, who are indeed at increased risk for diabetes and cardiovascular problems. The dash diet is a good one. You can find plenty of info online about it. Check out this website for good dietary advice. http://www.eatright.org/. ...Read more
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