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Doctor insights on: Food To Bring Down Diastolic Number

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What can cause a diastolic number to drop from an average of 85 down to 61 without a change in the average systolic number?

What can cause a diastolic number to drop from an average of 85 down to 61 without a change in the average systolic number?

Diastolic bp: The first thing would be blood pressure medications which at times can have a selective effect on diastolic BP over systolic. There are other condition which widen the gap btwn the two number like aortic valve regurgitation, an av fistula which is an abnormal connection btwn an artery and vein. ...Read more

Dr. Heidi Fowler
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My husband has high diastolic blood pressure why are tomatoes and sweet peppers bad for him? What food helps reduce it?

My husband has high diastolic blood pressure why are tomatoes and sweet peppers bad for him? What food helps reduce it?

Diastolic BP: Diastolic hypertension is serious. Be sure that a doctor is managing it and follow up is frequent. Tomato and sweet peppers are not bad for hypertension of either category. Both contain antioxidants, which are good, and potassium, which can be good if kidneys are healthy. Best diet for HIBP is low salt, low saturated fat, high polyunsaturated fats, with balance toward mostly plant sources of food. ...Read more

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Exercise regular diastolic down to 65?

Exercise regular diastolic down to 65?

That's great.: Did you have a particular question? If so, please clarify ; re-ask. ...Read more

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What does it mean if your diastolic number is 53?

What does it mean if your diastolic number is 53?

Blood pressure: A diastolic pressure of 53mmhg could be normal, it could also indicate decreased peripheral vascular resistance or aortic insufficiency or several other things. ...Read more

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Bp consistently averages 110/90. How can I lower my diastolic number?

Bp consistently averages 110/90. How can I lower my diastolic number?

Lifestyle/meds: High diastolic (bottom) number is more typical of hypertension in young people. It causes the heart to work harder than it has to. Regular exercise, weight loss, meditation/mindfulness can lower it, along with dash diet. However, lifestyle changes take time. Every single beat of your heart at diastolic 90 is a strain. Consider starting med then taking it away as lifestyle improves. ...Read more

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What is more worrisome? Low systolic or diastolic? My reading are 88/52. And what that's number indicated?

What is more worrisome? Low systolic or diastolic? My reading are 88/52. And what that's number indicated?

Symptoms?: I would not be worried if you don't have any symptoms. If you feel faint, dizzy, nauseated, then I would be worried. Both numbers are important but only if you have symptoms. ...Read more

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What is an ideal number for diastolic pressure?

What is an ideal number for diastolic pressure?

Less than 80 mmHg: Ideal is less than 80 mmhg and perhaps higher than 50 mmhg, would watch between 80 and 90 mmhg, keep to a low salt diet and try to exercise at least three times a week to ward off higher numbers; if higher than 90 mmhg, would seek medical attention. ...Read more

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Should I be concerned if my diastolic number for my BP stays in the high 80's to mid 90's? In the past my number was much lower.

Should I be concerned if my diastolic number for my BP stays in the high 80's to mid 90's? In the past my number was much lower.

Hypertension: High blood pressure is called the silent killer as most people have no symptoms. You should see a doc and cut back on sodium in your diet. Not an emergency, reason to treat is to prevent complications such as, heart disease, strokes, kidney disease. ...Read more

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My bp is usually 110/90 or 120/90. the diastolic number is always around 90 or 85, I'm 18 year old female. Is it prehypertion?

My bp is usually 110/90 or 120/90. the diastolic number is always around 90 or 85, I'm 18 year old female. Is it prehypertion?

At any age 90 is too: High, associated with serious long-term effects. At your age the risk is higher. Intervention needed to keep diastolic below 80. Hypertension evaluation indicated. Was the cuff too narrow? Do you have a stricture of a renal artery (which should be checked with ultrasound)? Family history? Have you become overweight? now is the time for answers. You need a PCP for continuity of care. ...Read more

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My diastolic sometimes goes down to 63.Is it dangerous? My avg. Bp 126/72, map- 90, bpm-64, and body wt.-61kgs, I am 68 yrs. Old. Suffer drop beats.

My diastolic sometimes goes down to 63.Is it dangerous? My avg. Bp 126/72, map- 90, bpm-64, and body wt.-61kgs, I am 68 yrs. Old. Suffer drop beats.

Blood pressure: No, the numbers you report seem pretty good, and an occasional diastolic reading in the 60's is not something to be concerned about if you otherwise feel ok. I will take it that you do not have any valvular disease, as aortic regurgitation can sometimes cause particularly low diastolic numbers. ...Read more

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Is high diastolic BP *immediately* after sitting down (from standing post-activity) normal as long as it comes down to normal within a few minutes?

Is high diastolic BP *immediately* after sitting down (from standing post-activity) normal as long as it comes down to normal within a few minutes?

Yes: Diastolic BP physiologically (normally) rises when your circulation has to work against gravity (e.g. when you're upright). Hypertension is diagnosed based on basal (your lowest) conditions. If your BP normalizes, then it's normal. ...Read more

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What could cause the diastole number of your blood pressure to ge too high?

What could cause the diastole number of your blood pressure to ge too high?

Diastolic BP: This is a measurement of the resistance of the blood vessels. The physiologic causes include high circulating renin which is a hormone that may come from the kidney. The high diastolic blood pressure can cause blood vessel damage in the brain, kidney, and heart muscle and needs to be lowered to less tha 90 to decrease the risk of such damage. ...Read more

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How can I keep my diastolic number low when checking my own blood pressure?

How can I keep my diastolic number low when checking my own blood pressure?

Treat hypertension: If you have hypertension, either systolic or diastolic, be sure you follow a low sodium diet, exercise and be in ideal body weight. If you need medicines: Take them REGULARLY. There are NO shortcuts
IF you are going to measure your BP be sure you use the right technique after resting for a few minutes and do it with reliable BP machine. Trust your doctors ...Read more

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How come my diastolic pressure doesn't go down but my systolic pressure does?

How come my diastolic pressure doesn't go down but my systolic pressure does?

False measurement: First recheck measurement with a manual cuff because it could be an inaccurate reading.
Diastolic BP is a measure of the BP in the vessels when the heart is relaxing between beats. It can be considered a form of pre hypertension if it is elevated say during exercise but eventually returns to normal (. ...Read more

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Blood pressure reading 157-97-61 can't get diastolic reading down. Any advice?

Blood pressure reading 157-97-61 can't get diastolic reading down. Any advice?

Diet, exercise, meds: First make sure you are measuring BP after sitting down for several min. Make sure you are following a low sodium diet. Healthy lifestyle including exercise is important too. If BP still elevated, talk to your doc about medication options. ...Read more

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Is it normal to have a high systolic number and low diastolic number for blood pressure?

Is it normal to have a high systolic number and low diastolic number for blood pressure?

Common, not normal: Many possible causes. Frequently part of aging effects on arteries, making them less flexible. It commonly happens with anxiety, pain, strenuous exertion. It should not always be like this when tested. There are medications that work well for this type of high blood pressure. If either systolic and diastolic number stay high, there is risk for heart attack and stroke, and both need treatment. ...Read more

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Sat down post exercise, hr decreased to 125; stayed there for about 25 minutes. Diastolic and systolic bp progressively decreased to 84/54.v lightheaded?

Sat down post exercise, hr decreased to 125; stayed there for about 25 minutes. Diastolic and systolic bp progressively decreased to 84/54.v lightheaded?

You need to be seen: For an assessment of your heart, ECG / other tests may be needed, start with your doctor, who may refer you to a cardiologist, don't exercise for now till seen, best wishes ...Read more

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What is a low diastolic blood pressure number?

What is a low diastolic blood pressure number?

Less than 60: Please see this site for more info.
http://www. Mayoclinic. Com/health/low-blood-pressure/ds00590. ...Read more

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In taking a blood pressure manually, what is the diastolic BP? Is it the last sound or the number where it started to have no sound?

What'sTheDifference?: I don't understand the question. If you were trained to take blood pressure readings, you know that the diastolic pressure is the first reading [number] after the systolic pressure when the last heart sound disappears. Above the diastolic pressure, you can hear part of a heart beat (however faint); below the diastolic, you can't hear. Https://www. Practicalclinicalskills. Com/korotkoff-sounds ...Read more

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What does high diastolic bp with normal systolic indicate? BP is normal when lying down or at my Dr. And it's only high on my digital BP monitor.

What does high diastolic bp with normal systolic indicate? BP is normal when lying down or at my Dr. And it's only high on my digital BP monitor.

Inability to relax: It usually indicates the heart or blood vessels are not relaxing fully when the heart is in what is known as diastole or its resting phase (where the heart is filling with blood prior to pumping). Might want to bring your digital device in to your next doctor visit so they can compare their reading with your digital monitor reading. ...Read more

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I'm 20, 210lbs and my Diastolic number is almost always 90. I had renal exam was fine, doc wants me on BP meds but im only 20 im active male also help?

I'm 20, 210lbs and my Diastolic number is almost always 90. I had renal exam was fine, doc wants me on BP meds but im only 20 im active male also help?

What's worse?: Decide what's worse, taking a simple med once or twice a day or letting it go untreated. High BP can eventually cause injury to your kidneys, heart and lead to poor function for both. It could also predispose you to a stroke. Sometimes just changing your lifestyle can work. Some weight loss, exercise and dietary changes may fix the problem. If not, this is easily controlled by meds. ...Read more

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How high should your blood pressure raise after exercise-in terms of systolic and diastolic values? E.g is 127/74 before and 150/101 a normal increase after walking up and down a 16 inch step?

How high should your blood pressure raise after exercise-in terms of systolic and diastolic values? E.g is 127/74 before and 150/101 a normal increase after walking up and down a 16 inch step?

BP and excercise: It is normal for your blood pressure to increase during and right after exercising. If that is the reading about 20 minutes after resting, you should be concerned. Check with a local physician if that is the case. Otherwise, you should keep doing what you do. Exercise and eat healthy. ...Read more

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Why do I hear my diastolic pressure all the way down too 0 when my syostolic pressure is normal? Does that mean my blood pressure is 120/0?

Why do I hear my diastolic pressure all the way down too 0 when my syostolic pressure is normal? Does that mean my blood pressure is 120/0?

No: In young healthy people with strong hearts, especially if they are thin, it is not uncommon to be able to hear the blood flow sounds (korotkoff sounds) all the way down to 0. In those cases, the diastolic blood pressure is determined when the korotkoff sound intensity decreases slightly (becomes muffled). ...Read more