Doctor insights on:
Food That Reduce Melanin During Pregnancy
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Ice cream: Both my wife and I craved ice cream during both pregnancies. ...Read more
No: No not under normal circumstances however salt may make you retain fluid. ...Read more
IT is not from foods: It is from your preg hormones, some foods can make it worse call your OB to get relief. ...Read more
I would like to know about the food and dietary products that need to be avoided during pregnancy?
Foods: Avoid deli meats & imported soft cheeses (listeria), raw meat (steak tartar), raw fish (sushi), raw shellfish, things made with raw eggs (salmonella), pate & refrigerated smoke seafood that is not subsequently cooked. Avoid alcohol & caffeinated beverages. Avoid mecury. Fish with very high potential mercury levels: shark, swordfish, marlin, king mackerel, big eye & ahi tuna & orange roughy. See v. ...Read more
What healthy food could I eat during my pregnancy so I won't gain much weight? Could I work out even though I am one month?
Many options: Be sure to eat a well balanced, nutritious diet containing lean protein, fruits, and vegetables. Avoid raw or undercooked food, as well as soft cheeses as they could contain bacteria that might harm the fetus. You can also take prenatal vitamins to supplement. Light, non-strenuous exercise is okay too, as long as you used to exercise before you became pregnant. ...Read more
What foods should I avoid during pregnancy? I've heard conflicting things from different people and now I'm really confused
Is there a way to reduce the chances of pregnancy/morning sickness before becoming pregnant such as by eating certain foods?
Foods: Anything you are allergic to of course, but most foods are relatively safe. The main thing is to stay aware from raw or improperly cooked food, improperly washed items and restrict your intake of high mercury containing fish (list of these available online). Look online for a healthy pregnancy diet to make good choices. ...Read more
Certain fish like tuna may have mercury and should be avoided. It may be more important to concentrate on what you should eat and for that please consult this site for advice.
http://www. Choosemyplate. Gov/. ...Read more
Pregnancy diet: In general you want to eat a low carbohydrate, vitamin rich diet. So, lots of veggies, lean protein. Avoid too much lake fish and some fatty salt water fish may be an issue, avoid excessive sugar and caffeine. Most OB providers will have a healthy pregnancy diet you can have and online there are lots of resources for pregnancy diets. Its mostly common sense. If you eat healthy so does baby! ...Read more
Alcohol/uncooked foo: Avoid the following in pregnancy: unpasteurized dairy products/juices, undercooked meats (including poultry/fish), alcohol, excessive fish consumption (no more than twice weekly), taking into account fda recommendations regarding specific fish content in methylmercury (in general avoid large fish). Be careful about fresh fruit/salads - they must be washed thoroughly by someone you trust. ...Read more
Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses. ...Read more
Balanced diet. Wash all vegetables. Prenatal vitamins.
Avoid smoked, uncooked meats (deli)/poultry/seafood, rare meats- could harbor bacteria (listeria).Fish high in mercury. Fresh, washed, greens- there have been infections in bagged salads. Rarely listeria has been in soft unprocessed/pasturized cheese and ice cream. Avoid alcohol. Discuss with doc
www. Americanpregnancy. Org/foods-to-avoid ...Read more
Here's the diet.:
Eat only meats, fish, and poultry and eggs that are fully cooked. Avoid unpasteurized dairy products and unpasteurized fruit/vegetable juices.
Wash fresh fruits and vegetables under running water before eating. Avoid raw sprouts.
Other than that anything goes - eat a well balanced meal. ...Read more
What kinds of food do women crave most during pregnancy? And why do they crave these foods in particular?
Many: Foods craved during pregnancy vary a lot between women. Yet there's no real scientific research to establish "why" they crave these foods. Some common ones include chocolate, pickles, lemons, spicy foods, potato chips, ice, ice cream, etc. Ice cravings can be more common when women have anemia. Other cravings seem more unique to the woman involved. Http://tinyurl. Com/ks6kr96. ...Read more
I am 1 month and 5 days pregnant. What are the foods that I can take during pregnancy? I am an indian and prefer indian foods.
Anything: You can eat anything you like. If you like indian food, eat indian food. ...Read more
This is the normal dark pigment of the body which gives it its color and sunprotection as well. Albinos may lack this pigment and have significant health consequences due to that. Some internal organs or color with melanin such as the choroid of the eye and the meninges of the brain. Melanin producing cells can cause ...Read more
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