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Food For Lactose Intolerant
Milk, milk product: Milk products including ice cream and milk chocolate many yogurts are partially reduced by the live cultures and may be tolerated. Try a yogurt and see what happens. Cheese is also dairy, but has less lactose than milk there are enzyme pills to replace the missing enzyme lactase, to allow you to have dairy products if you take them when you eat dairy as directed. ...Read more
Found in milk. Lactose is a large sugar molecule that is made up of two smaller sugar molecules, glucose and galactose. In order for lactose to be absorbed from the intestine and into the body, it must first be split into glucose and galactose. The glucose and galactose are then absorbed by the cells lining the small intestine. The enzyme that splits lactose into glucose ...Read more
Can you be partially lactose intolerant or is it one or the other. I don't do well with eggs, pizza, and some other foods, but can eat cheese & other?
Not Lactose: The fact that you don't do well with eggs and pizza, but do ok with cheese would tend to go against lactose intolerance (there is no lactose in eggs). You could definitely have some other food sensitivity. Pay careful attention to the ingredients in your food. If you notice that a certain ingredient shows up in every food you do badly with, that's the culprit. Hope this hleps! ...Read more
How do you feed a child that is lactose intolerant? Do foods without milk but with whey or casein cause problems?
Avoid lactose: The sugar in human and bovine (cow) milk is lactose and u avoid symptoms by avoiding lactose. Cheddar cheese, a bovine milk product has minimal lactose left in it after the transition to cheese. Other lactose free products like soy milk are available. A lactose intolerant kid can usually tolerate milk with added lactose enzyme that is sold under various names like "lactaid". ...Read more
If you regularly eat foods that agitate your stomach (ie. Dairy even though you're lactose intolerant), can that lead to stomach or colon cancer?
Hi, I have emetophobia so when I get loose stools I worry that I will get gastro. What are some other causes for loose stools? I did have slightly spicy food for dinner last night and I also am lactose intolerant.
FODMAPs: or Fermentable oligo-, di- and monosaccharides and polyols in your diet can be fermented by bacteria in your intestine and cause cramps, gas and diarrhea. Try a low FODMAP diet for a few weeks and see how it works. https://stanfordhealthcare.org/content/dam/SHC/for-patients-component/programs-services/clinical-nutrition-services/docs/pdf-lowfodmapdiet.pdf Thanks for trusting HealthTap! ...Read more
Lactose is a type of sugar found in milk and other dairy products. Lactose intolerance develops when the small intestine does not make enough of an enzyme called lactase. The body needs this enzyme to digest lactose. This is not a milk allergy, but instead an intolerance with gastrointestinal symptoms of crampy abdominal pain, gassiness and diarrhea worse with increasing ...Read more
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