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Doctor insights on: Folic Acid Rda Pregnancy

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Folic Acid (Definition)

Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. ...Read more


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2mg folic acid safe during pregnancy?

2mg folic acid safe during pregnancy?

You decide.: Rda (recommended daily allowance) for Folic Acid during pregnancy is at present 600 micrograms (mcg). However, an old U.S. Public service guideline gives a range of 400 mcg to 4, 000 mcg (4 mg). According to the old guideline 2 mg Folic Acid are safe during gestation. This information will assist your decision-making in this respect. ...Read more

Dr. SG Erman Dr. Erman
7 doctors agreed:
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Is it safe to take prenatal vitamins containing folic acid and folic acid tablets ?

Dr. SG Erman Dr. Erman
7 doctors agreed:
Is it safe to take prenatal vitamins containing folic acid and folic acid tablets ?

Absolutely: Folic acid is a normal component of most prenatal vitamins. An adequate intake of Folic Acid can help prevent neural tube defects which can lead to spinal cord and nervous system problems. Stick to the recommended daily allowance (rda) on the package. Taking too much may lead to other problems. ...Read more

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Does folate metafolin folic acid at 800 mcg cause hair loss?

Does folate metafolin folic acid at 800 mcg cause hair loss?

No.: Methylfolate side effects (only in some people) are: irritability, insomnia, sore muscles, achy joints, acne, rash, severe anxiety, palpitations, nausea, headaches, migraines. Hair loss is not a side effect of methylfolate (metafolin). ...Read more

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Can folate (folic acid) deficiency cause pregnancy loss?

Can folate (folic acid) deficiency cause pregnancy loss?

Sure.: Folate (folic acid) is essential for rapidly replicating tissues, such as the early embryo and placenta. Folate (folic acid) deficiency can certainly increase your chances of early pregnancy failure - in fact folate (folic acid) antagonist Methotrexate is used for that specific reason in cases of ectopic pregnancy. Take 1-5 mg Folic Acid daily throughout your reproductive life! ...Read more

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Is taking folic acid 800 mcg safe for prenatal care?

Is taking folic acid 800 mcg safe for prenatal care?

Probably: It is recommended not to take more than 1 mg daily (1, 000 micrograms). This is from all sources. 400-500 mcg daily for women is sufficient. ...Read more

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Does prenatale vitamins contains enough folic acid to protect birth defects ?

Take vitamins: Folic acid is almost always included in prenatal vitamins because most pregnant women don't get enough of it from just what they eat. Taking folic acid for at least one month prior to conception lowers the risk of neural-tube defects, such as spina bifida, significantly. Recommended dose is 400 micrograms of folic acid every day prior to pregnancy and 600 micrograms when pregnant. ...Read more

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Does taking folic acid supplements lower homocystene levels?

Does taking folic acid supplements lower homocystene levels?

Partly: High homocysteine is commonly due to methylation insufficiency. Folate (folic acid) is just one cog in the machinery. Other factors include magnesium, b12, zinc, b6. Lead toxicity can impair methylation. Use the best active form of folate (folic acid) which is l-methylfolate (folic acid). ...Read more

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Why is fetus at risk if folate (folic acid) deficiency?

Why is fetus at risk if folate (folic acid) deficiency?

Folate (folic acid): Folate is a co-factor used in cellular division. If there is a deficiency of folic acid, cells won't be able to divide properly. The net result is fewer cells. In a developing human this is associated with neural tube defects and cardiac defects. ...Read more

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How much folate (folic acid) to take if ttc and have folate (folic acid) deficiency?

How much folate (folic acid) to take if ttc and have folate (folic acid) deficiency?

4 mg a day: Typically dose for women trying to conceive would be 400 mcg a day, but if you have a truly diagnoses folate (folic acid) deficiency, then i would likely increase to 4mg a day. ...Read more

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Is folic acid or folate supplement pills better for pre-pregnancy preparation?

Is folic acid or folate supplement pills better for pre-pregnancy preparation?

Folate (folic acid) because...: Folic acid is a synthetic chemical. It is better absorbed than folate (folic acid) in foods but our bodies need to convert it to l-5-methyltetrahydrofolate (folic acid) (l-5-mthf), the active form. About 30% of people have genetic problems converting Folic Acid to l-5-mthf so unless you know you don't have that problem (which can be discovered with a blood test) it is safest to take the l-5-mthf form. ...Read more

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Is 1, 600mcg of folic acid too much during pregnancy?

Is 1, 600mcg of folic acid too much during pregnancy?

No, however...: I know of no evidence that this dose would be harmful. The recommended intake for women planning/during pregnancy is 600 mcg. Authorities have set an "upper tolerable limit" of 1000 mcg but this isn't because higher levels are proven dangerous but because it could mask B12 deficiency. However, 30% of people have trouble converting Folic Acid to the active form 5-mthf, so taking that form is optimal. ...Read more

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Does folic acid regulate periods?

Does folic acid regulate periods?

Folic acid is: Neuroprotective for a fetus but it does not regulate menstrual cycles. ...Read more

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Can folic acid help with pregnancy?

Yes: Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. Can help with anemia. ...Read more

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Dr. Anifat Balogun
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


Dr. Katharine Cox
507 doctors shared insights

Folvite (Definition)

Folvite is a vitamin which is a kind of nutritional agent ...Read more