Doctor insights on:
Folic Acid Cause Acne
I have started biotin 3000mcg and folic acid supplements today. Will this cause cystic acne as I have been reading or is it safe?
No---BUT: Since you are never going to be pregnant, you will derive no benefit from folic acid. There is no valid evidence of any benefit to any person in any way for biotin. Biotin is promoted very aggressively, so there must be significant benefits to those who sell it. Folic acid is used when a person takes methotrexate, is clearly indicated for women who plan to be pregnant, and in rare cases of folic a. ...Read more
Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. ...Read more
Any recommendations for prenatal supplements or folic acid and how much to take as I get acne whenever I start taking them so eventually stop.
0.4mg (400mcg) / day: The CDC & IOM recommend that all women of childbearing age consume 0.4 mg (400 micrograms) of folic acid daily to prevent two common and serious birth defects, spina bifida and anencephaly. The USPSTF recommends 0.4-0.8mg. Women who have already had a NTD-affected pregnancy should take 4.0 mg (4000 mcg). You can try to get some/most of your folic acid from fortified foods, & rest from vitamin. ...Read more
No: Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. Can help with anemia. ...Read more
Its called megaloblastic anemia, cause the red blood cells are very large. A Folic Acid deficiency can also lead to neurologic problems in unborn children. Anemia may make you:
Feel weak and tired.
Lose your appetite and lose weight.
Have trouble concentrating. ...Read more
I took an extra daily dose of folic acid yesterday and today I developed heartburn, can that cause heartburn?
Could depend on dose: I've had patients tell me that Folic Acid sometimes causes some gastrointestinal distress and heartburn, and it is a listed side effect. Higher doses seem to do it more. That being said, most people taking extra Folic Acid are also pregnant - which is prime time for developing heartburn symptoms, independent of Folic Acid use. ...Read more
Folic acid: This is not likely to produce fatigue. See a doctor and have this professionally evaluated. ...Read more
Iam 36yrs f. what cause and what does it mean high folic acid level (24.00 ng/ml) and normal Vit B12 (475pg/ml)?
Not a problem:
There are no ill-effects associated with a high serum folate.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
Homocysteine 10.9 normal is lower than 10.4. B12 folic acid came back normal. So what else can cause it to be high?
Stop worrying: Reference ranges are set so that a few percent of healthies fall outside. I wouldn't give that stuff another thought. A decade ago, this was being tooted as a new coronary risk factor but most of the pathologists I know disregard it. Your B12 and folate (folic acid) are fine. There's nothing you're going to do about this. It probably means nothing. * say, "Forget it." But ask your own physician. ...Read more
Folate (folic acid): No, it can not.Get a more detailed answer ›
Inadequate diet: This is caused by not eating enough foods rich in folate: dark leafy greens (spinach), beans & lentils, cruciferous vegetables like broccoli. You can also obtain folate from supplements, though most supps have folic acid, a synthetic form you need to convert to folate. 1/3 of people can't make that conversion & thus should take l-5-mthf. See http://www. Whfoods. Com/genpage. Php? Tname=nutrient&dbid=63. ...Read more
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