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Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Apart from Meds...: Suggest finding clinical psychologist who is anxiety specialist - someone who (a) uses behavioral & cognitive-behavioral techniques, esp. To help u build skills to gain control of anxiety/panic; (b) uses experiential & mindfulness techniques to help u identify & experience ur emotions as u're feeling them; & (c) uses techniques that trace roots of ur feelings & explore patterns in ur relationships. ...Read moreSee 2 more doctor answers
Symptoms: heart sinking, nrrvousness anxiety loss of gocus panic attacks depression restless leg syndrome psychosomatic pain anger. Meds advice.
Triggers for anxiety: Vary widely from person to person. Sometimes a trigger is a conditioned response to a person, place, or thing we've been around when we felt anxious and then it becomes a trigger later. Fear of having an anxiety attack becomes the real issue. A clinical psychologist can help you manage this. Peace and good health. ...Read more
More like a mix.: The first three often are used interchangably, though they differ. One can feel "stressed, " which usually means worried and anxious, but stress also makes people worried and anxious. One could be worried without necessarily being anxious. Panic attacks, though, are a different level. They are a specific reaction to anxiety to which some people are vulnerable and others are not. ...Read moreSee 2 more doctor answers
Escitalopram: Escitalopram is an oral drug that is used for treating depression and generalized anxiety disorder. It may be helpful to you if combined with intensive care from a mental health care professional, but may not be fully effective if taken just as a substitute for complete care. Best wishes. ...Read moreSee 1 more doctor answer
Physically, no, even: though the symptoms can be frightening. Many people have only one or two panic attacks in their lifetimes. If yours recur & you worry about having another one, you may have Panic Disorder. Panic attacks also occur within the context of other psychiatric disorders. If yours recur & you do not seek treatment, you can develop specific phobis that cause harmful impact to your daily functioning. ...Read more
Yes it could. Risks : ; triggers: some things which can ^ risk of panic attacks include: previous abuse/ trauma as well as genetic predisposition. Traumatic brain injury, hyperthyroidism, hypoglycemia, mitral valve prolapse, recurrent hyperventilation, extreme physical activity, drug abuse ; stimulants may ^ risk. Acute stressors or chronic stress, illness, claustrophobia ; major life changes can also play a part. ...Read moreSee 1 more doctor answer
Ativan (lorazepam) can help with: Panic attacks. However, i encourage my patients to learn non-medication ways to handle panic and anxiety. Here is one simple tip: breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. ...Read more
No although they : can be contributing factors. When people R depressed they exercise less, gain weight, may develop high blood pressure which can lead 2added stress on the heart. Anxiety and stress over time also impact on heart health and general health and well being. Physical and mental health interact with 1another, but it is over simplistic 2blame a heart attack on depression, anxiety or stress. TakeCareOfBoth ...Read more
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