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Doctor insights on: Flat Tummy

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Flat face flat face flat face ?

Flat face flat face flat face ?

Lol: What is your question what is your question what is your question ? ...Read more

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Will weight gain after a tummy tuck make my belly button hurt?

Will weight gain after a tummy tuck make my belly button hurt?

Not usually: However if you have gained a significant amount of weight, you may be putting undue stress on your diastasis repair which could be associated with umbilical pain or you may have a hernia. I would discuss with your surgeon, you may need to perform diagnostic imaging. ...Read more

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Are tummy tucks (witch hazel) painful?

Are tummy tucks (witch hazel) painful?

Moderately painful : Any surgery that involves cutting or sewing muscle tends to be somewhat painful. Most tummy tucks (witch hazel) will also include muscle tightening. Patients generally manage the pain quite well with a medication such as vicodin. I've never had a patient tell me that the pain was so significant that she regrets having the surgery. ...Read more

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Can i make my flat foot flatter?

Can i make my flat foot flatter?

Yes. : If you allow your foot to function "flat" as an adult, it can often progress to a more painful, flatter foot over months to years. This may be due to posterior tibial tendon dysfunction, or pttd. Check with your doctor: you may need custom inserts, an ankle brace, or surgery to prevent further deformity and pain. ...Read more

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Can a tummy tuck hide stretch marks on stomache? And can you have a baby after?

Can a tummy tuck hide stretch marks on stomache? And can you have a baby after?

Yes/no and yes: It will not repair stretch marks that are not included in the skin that is removed. And yes, you can get pregnant but it will undo some of your tummy tuck (abdominoplasty). So, maybe finish with having children before this surgery? (Some surgeons require that before they will do this surgery). Be well! ...Read more

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What exercises flatten my stomach quickly?

What exercises flatten my stomach quickly?

None!: It takes a good diet, regular "cardio" and resistance training, and often some weight loss to flatten your stomach. Beware of all the media that promise you miracles if you take certain vitamins or go on special diets. ...Read more

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What causes a hard lump after tummy tuck?

What causes a hard lump after tummy tuck?

Many Causes: There are many reasons why patients may have a “hard lump” after tummy tuck surgery. Physical examination will be key when making a diagnosis; your plastic surgeon will be your best resource. Some common causes include abnormal scarring, suture reaction, fat necrosis... ...Read more

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Big arms, thin flat stomach, big waist big boobs and big firm big thighs, how to lose weight?

Big arms, thin flat stomach, big waist big boobs and big firm big thighs, how to lose weight?

Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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How to have a flatten tummy and firmer butt?

How to have a flatten tummy and firmer butt?

What to do.: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed.However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches, . ...Read more

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Will toning my stomach (pushups, situps, pullups, etc.) help my stretch marks?

Will toning my stomach (pushups, situps, pullups, etc.) help my stretch marks?

Nothing: Stretch marks are tears in the skin cause by weight gain. They can be covered up, but not improved by creams and lotions. The only possibly effective therapy is cosmetic plastic surgery, but that's a big step for a non-health and non-life threatening problem. ...Read more

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Large hernia above belly button. Surgery refused. Can push some in so tummy is flat,I stand it returns straight away,can exercise help me look normal?

Large hernia above belly button. Surgery refused. Can push some in so tummy is flat,I stand it returns straight away,can exercise help me look normal?

Several factors: There are hernias and there are conditions of weakened muscles such as rectus diasti. Depending on your muscle tone, weight, body habitus etc. you may be able to do some toning that will help, but often if very large, surgery may be needed. Not sure if the surgeon refused or you the patient? Best to see the surgeon and get recommendations on how to treat best. Good luck. ...Read more

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What causes a flat stomach?

What causes a flat stomach?

There really isn't : Such a thing as spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more

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Flat butt, big hips, small waist, and big boobs, how to fix this?

Flat butt, big hips, small waist, and big boobs, how to fix this?

Depends: all depends on your genetics and possible racial background, overall health with proper diet and exercise is the best route and not so much on the specific body parts, in order to lose inches it would require an overall healthy diet ...Read more

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I have really bad stretch marks all across my belly andlike girls with stretch marks?

Not sure: What you are asking. If you are asking about stretch marks, then cocoa butter or shea butter can be very helpful in reducing their appearance. ...Read more