Doctor insights on:
Fitness Nutrition Amino Acid Complex
Is it safe to use amino acid supplements for a forty-six years old man starting fitness work out who feel weakness e.g. BPI blox products from NEUMAN?
What is your opinion about liquid amino acids? My husband takes them after his fitness training. What benefits do they have?
depends: Amino acids are building blocks of proteins. Back in the 70s, when an all liquid Amino Acid diets was a fad, there were excess deaths (eating exclusively amino acids), but if they're used as a supplement to normal food, they're no more harmful than eating a steak. They're also not necessary if the diet is a healthy well balanced one. ...Read more
I'm planning to start a fitness journey with healthy eating and supplements like protein, amino acids and so on. Would any of these interfer with bc?
Obese?: First check ur body mass index. If obese check for diabetes. Next don't buy or eat any food or supplement or protein that comes in a box or packet or bottle. Just eat fruits and veg and drink lots of water.try this for few weeks. Protein powders are full of crap additives. Check out foodbabe.com and also read the book End of Dieting ...Read moreSee 1 more doctor answer
No: Well balanced diet is what you want and need. Amino acids may be deleterious to your health especially with constant use or lage amounts. The literature is not well defined on this but there were cases that suffered from serious side effects relating to Amino Acid supplements. ...Read moreSee 1 more doctor answer
Legume and grain: A legume and a grain felafel (chickpea) and wheat ( pita bread) succatash- lima bean and corn most beans combined with a grain. ...Read more
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