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Doctor insights on: Fitmaster Massage Equipment

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Who repairs medical equipment?

Depends on the equip: Mainly specialists who are familiar with the equipment. Resubmit your question and be a bit more specific as your question is not necessarily medical and I suspect you may be asking something else. Thanks. ...Read more

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Which equipment you need to use to work out?

Which equipment you need to use to work out?

Depends: It depends on what you are trying to achieve. You may need none if you just want to walk or run. Weights will help to build and tone muscle. ...Read more

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How can I gain weight with very little equipment at home?

How can I gain weight with very little equipment at home?

Do you have any: Weights? Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. ...Read more

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What ab equipment is good to use and really works safely?

What ab equipment is good to use and really works safely?

Floor: A great ab workout does not require any equipment except the floor. ...Read more

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What equipment should I buy to help me train for a mini marathon?

What equipment should I buy to help me train for a mini marathon?

Shoes/clothes/watch: You will need the right shoes and clothes to be comfortable and not get injured. A sport watch is helpful . Need not be expensive -- timex / casio make good inexpensive ones. Good sunglasses are important and sunscreen. I recommend getting the road i.D. As a safety measure. Go to a running store, explain your race and ask about shoes and clothes. Try them before buying. Good luck. ...Read more

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Please explain which emergency equipment is needed in every garage?

Please explain which emergency equipment is needed in every garage?

Minimums?: Does depend a LOT on what you do there--keep a car covered, or rebuild and fabricate--but for ANY, would say: CO detector; smoke alarm; fire extinguisher; eye protection; basic first aid kit. Beyond that, varies if weld / torch / radial arm saw / poisonous lawn products / etc. ...Read more

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Is it worth it to get backyard playground equipment? Pro/cons please

Is it worth it to get backyard playground equipment? Pro/cons please

Possibly: Pro: your kids will love it and will stay healthy by using it. It gives them something to do that does not require hands on from you con: there are know injuries from such equipment and it is an "attractive nuisance" which could injury someone else's kid if you are not supervising and this can lead to some liability. ...Read more

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What specific exercises help gain weight? Both equipment and non-equipment

What specific exercises help gain weight? Both equipment and non-equipment

None: You gain weight by eating calories in excess of your metabolic nedds . you gain muscle by converting that weight to muscle through exercise. Healthier foods may be easier to convert to muscle. Different types of exercise work on muscle differently. ...Read more