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Doctor insights on: Fish Oil Indications

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What is fish oil?

What is fish oil?

Fish oil: Fish oil is the oil found in many cold water fish, such as mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. It's rich in omega-3 fats -- essential to our diets because our bodies cannot make them. You can also get this in supplement form -- at least 1-2 grams of epa and 500mg dha per day if you have depression. ...Read more

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Fish Oil (Definition)

Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more


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Is fish oil harmful?

Is fish oil harmful?

No/Yes: Most anything can be harmful if taken improperly. Think about it, drinking too much water can make you very ill or you can die. Fish oil, like anything else should be taken according to manufacturer's directions or according to your health care provider. Fish oils have many beneficial effects if used properly and if a reputable product is purchased. Some fish oils are alleged to be contaminate. ...Read more

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Is fish oil good for you?

Yes,: but those that contain EPA omega-3 lower triglycerides and LDL cholesterol, those that contain both DHA and EPA will lower triglycerides but raise LDL cholesterol. If you don't want dietary supplement fish oil there's prescription EPA Vascepa or EPA/DHA Lovaza. Epanova is another just approved by FDA. ...Read more

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How long to use fish oil?

How long to use fish oil?

It depends: on why you are taking/using fish oil. If you have very high triglycerides(>1000), then you may need to take this for the rest of your life or at least until you can undertake interventions that will keep the levels tolerable without fish oil. If you are taking it as a well-being supplement, then it is up to you. ...Read more

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What does fish oil do for u?

Omegas: Fish oils are the most important source of vitamin a and the omega 3, 6, 9 fatty acids which are critical to good health. ...Read more

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What does fish oil pills do?

What does fish oil pills do?

Fish Oil: Fish oil supplies essential omega-3 fats that our bodies cannot make on their own. Among their many effects, they can lower triglycerides, prevent heart disease, help reduce high blood pressure, and reduce inflammation in the body. Fish oil helps ward off depression too. In general, most people need at least 1-2 grams of epa and 500mg dha per day in a fish oil preparation. ...Read more

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Is it good to take fish oil?

Is it good to take fish oil?

Marine Fish Oil: Has a large amount of scientific studies to support its usefulness. It is often taken to lower triglycerides and for eyes, brain, joint, and mood. Make sure you get a good brand w/about 50% of the total mgs in epa ; dha. If you are on a blood thinner check w/doc first. ...Read more

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Is fish oil pills go for you?

Is fish oil pills go for you?

Omega fish oils: For many conditions it can be helpful. Some are advocating it for adhd. Also, can assist in mood stabilization for affective disorders - typically not enough alone. Some suggest it may assist in cholesterol management but the story appears to not be in. Any medication or supplement can cause side effects including dizziness, tiredness, nausea (take with food or switch to krill oil), memory ? ...Read more

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Can fish oil improve my vision?

Can fish oil improve my vision?

Maybe: There is study data suggesting that people who eat fish twice per week are less likely to get macular degeneration. Right now, fish oil is being evaluated for this purpose. Fish oil is known to lower cholesterol and lower this risk of heart attack. Eat fish - it's good for you. ...Read more

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