Doctor insights on:
Fish Oil For Swollen Ankles
Yes: It will not interfere with the healing. ...Read more
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
Day 3: MSM 1000mg for torn ankle ligament on own. Doc said surgery. Take fish oil 2000mg, vit C 500mg. Now period longer. 8d, normal 5d. MSM related?
MSM 1000mg: is a low dose if taken daily. There are some patients that notice a change in their menstruation cycles when taking this...usually it is a skipped period or a lighter one. Fish oil, Vit C and MSM are all excellent supplements to take as long as they don't interact with any other meds you may be on. With any ankle surgery I typically have my patients taking similar dosing before and after! ...Read more
I don't think I am allergic to fish, but when consuming fish oil with 1000mg omega-3, I have itchiness mostly on foot. What's wrong?
Besides exercise diet fish oil vitamin b and bananas what else can lower blood pressure. I am 25 years old 165 pounds 6 foot....Pre hypertension. ....
Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides by impairing the liver's ablility to make them. However the oxidative stress caused by fish oil actually raises LDL cholesterol.
Some day we may use the phrase "this is just more fish /krill oil" or "here comes the fish/krill oil salesman". ...Read more
Fish Oil: Lower quality fish oils are likely to be labelled on the front of the bottle with how many mgs of fish oil. A higher quality fish oil usually is labelled with milligrams of EPA and DHA, which are the active ingredients in fish oil. In functional medicine, we usually suggest a typical adult consume around 3,500 mg of a combination of DHA and EPA per day. You can take much more in some cases. ...Read more
Get checked: Swelling and pain in the ankles can be caused by multiple things such as diet, blood pressure, kidney function, circulation, nerves, injury, previous surgery...Basically many things. You need to see your primary doctor and jot down more info about when do you notice the swelling, does it every go down, when does it hurt, what is your diet, etc. Get checked. ...Read more
Omega-3 Fattty Acids: Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water fish is the highest. ...Read more
Fish oil: If you do that, you might slip off the toilet seat and bang your butt on the floor. If you form a large bruise on your butt it will make it bigger. Other than that, not much chance. ...Read more
Dose varies: Omega 3 fish oi doses vary depending on why you are taking it, but for general use i recommend about 1000 mg of dha/epa daily...Look at the components on the label and the amount of dha +epa should equal around 1000mg. I think they are a great supplement for most of us. ...Read more