Doctor insights on:
Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?
Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr
Fish oil: The claim is their fish are north sea wild not farmed fish and should be mercury free. I could find no analysis of their product so like most you take your chances unless you can find a real analysis of their product. ...Read more
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
I bought cream of chicken soup no preservatives it contain( partially hydrogenated Palm, disodium-5-ribonucleotides,caramel,chicken meat powder,(good?
No: Partially hydrogenated oils are "trans-fats" and are not good for you. ...Read more
Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more
A small amount: Most fish is not a good source of dietary calcium. A fresh filet of certain types of fish has a small amount of calcium. Other foods (milk and spinach, for example) provide significantly more calcium per serving. Some processed fish products - such as sardines or canned salmon - may have some fish bone in them, which contains calcium. ...Read more
Does fish oil that is MEG-3, purified to remove mercury and USP verified, contain purines? The fish oil is made from anchovies, sardines, and mackerel
Not certain: Since it is so difficult to demonstrate any clear benefit, the answer is that intelligent meal planning is important, but these supplements are probably a waste of money for most people. Glucosamine is clearly a waste of money, yielding the same result as the placebo in the largest and best trials. ...Read moreSee 2 more doctor answers
I would check the: specific product to know. It is often denoted if it is acceptable for vegan use. ...Read more
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read moreSee 4 more doctor answers
Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables. ...Read more
No but ...: Fish oils do not contain testosterone but there are a few studies showing that fish oils can decrease sex hormone binding globulin (a molecule that binds to testosterone), thereby increasing the amount of free testosterone (the active form of testosterone) available to use. ...Read moreSee 4 more doctor answers
In Peninsular: Malaysia, fish from the east coast have higher mercury levels than fish from the west coast. Predatory fish like tuna, Indian mackerel, dart & stingray have the highest levels of mercury. Fried, grilled or barbecued, these fish have higher mercury concentration than if they are curried, steamed or boiled, because they lose moisture. The reference is http://www.idosi.org/wjfms/wjfms3(3)11/8.pdf ...Read more