Doctor insights on:
Fingers Falling Asleep At Night
I am just concerned about my husbands ring finger suddenly falling asleep while driving. Is this a warning?
Shoulder feels cold inside, then burning, arm feels like its falling asleep, sometimes radiates down arm into finger, shoulder blade pain. Pnchd nrv?
Radiculopathy: cervical nerves when irritated behave this way I would recommend evaluation by a professional ...Read more
When falling asleep for about 3 hours or so, my finger tips start to tingle and become numb. Is this a lack of circulation?
Peripher. nerve,neck: This may be be related to disc compression in the neck, especially if you have an uncomfortable pillow or sleep in a specific position that triggers the sensation. This may also be related to peripheral nerves that travel down the arms and can get compressed during sleep. I advise that you see a neurologist to evaluate neck disks with potentially MRI or study nerves. Neuro exam will help determin. ...Read more
Why when I sleep on my back the forth and fifth fingers on both hands are falling asleep?
And when I sleep on my side my thumb and index finger fall
Sleep hygiene: Make it a lifetime habit: 1) Keep a regular sleep schedule (same time in/out of bed), 2) quiet, dark room - no TV/music, 3) use bedroom only for sleep/marital relations, 4) if no sleep in 20min, leave room until sleepy, then try again (repeat as needed), 5) No caffeine after noon/no alcohol at bedtime,6) Write worries in a journal by bedside, & deal with them next day. ...Read moreSee 1 more doctor answer
I have trouble falling asleep at night. Is there any way to solve this problem naturally without pills?
CBT: Numerous research studies have shown that cognitive/behavioral therapy (cbt) is more effective than medication for treatment of chronic insomnia. I recommend "no more sleepless nights" by p. Hauri, pH.D. Start with my handout at sleepdoctor.Com/handouts - click on rules and principles for insomniacs. Good luck. ...Read moreSee 1 more doctor answer
My 9 year old has issues falling asleep at night. She takes 9mg of melatonin pescribed by her pedi. Still not helping after 2 months. Please help?
Sleep hygeine: Have you implemented a strict bedtime routine even on weekends? Have you removed the tv and electronics from her room? Does she study and read in her room? If so let her do it in the kitchen. Does she take at least 1/2 hour before bed to relax, perform her showering, brushing, picking out clothes, packing her backpack, etc.? Have you tried some a white noise generator? No caffeine. ...Read more
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