fingers falling asleep at night

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Dr. Bashar Brijawi answered:

Why do my fingers and feet keep falling asleep?

See Neurologist

Feet
could be carpal tunnel syndrome or other nerve entrapment you need to see a neurologist for blood work like checking you for diabetes, thyroid problem, or even vitamins deficiency, also neuro exam can be done with possible EMG
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I am just concerned about my husbands ring finger suddenly falling asleep while driving. is this a warning?

Should be seen

Extremity-joint-elbow
this could be the result on nerve entrapment or pressure in the hand, at the elbow, or in the neck. long term pressure can lead to nerve damage. i recommend that you take your husband to his doctor for an evaluation.
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Dr. Liza H. Kunz answered:

My wife is preg and her fingers keep falling asleep. What is a good remedy to help her get sensation back?

Wrist splints

Fingers
Some pregnant women develop numbness and tingling in their fingers akin to that what folks can get from repetitive use. Try sleeping with a carpal tunnel wrist splint and see if symptoms improve.
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Dr. Lina Fine answered:

When falling asleep for about 3 hours or so, my finger tips start to tingle and become numb. Is this a lack of circulation?

Peripher. nerve,neck

Circulation
This may be be related to disc compression in the neck, especially if you have an uncomfortable pillow or sleep in a specific position that triggers the sensation. This may also be related to peripheral nerves that travel down the arms and can get compressed during sleep. I advise that you see a neurologist to evaluate neck disks with potentially MRI or study nerves. Neuro exam will help determin
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I have such trouble falling asleep at night. What if I do sit-ups and push-ups before bed?

Exercise early!

Sleep
It is better to exercise earlier in the day, particularly before supper. This will help promote sleep. If you exercise before going to bed, your adrenergic system will be aroused, your body's metabolic rate will be heightened. All of these will interfere with deep, restful sleep! Also, do not eat before going to sleep.
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Dr. Miroslava Fox answered:

I have a hard time falling asleep at night. any solutions?

Eval/sleep hygiene

Sleep_hygiene
Have you had a sleep study done to figure out reasons for insomnia? Practice sleep hygiene: keep you room a little on a chilly side, warm shower before bed, bedtime routine: No TV, or anything stimulating, no heavy meals. If you can't fall asleep, get out of bed and do something REALLY boring until you feel sleepy and then go back to bed. Go to bed and wake up at the same time.
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Dr. Miroslava Fox answered:

I have a hard time falling asleep at night. any advice for me would be great?

Sleep hygiene

Insomnia
Have you had a sleep study done to figure out reasons for insomnia? Practice sleep hygiene: keep you room a little on a chilly side, warm shower before bed, bedtime routine: No TV, or anything stimulating, no heavy meals. If you can't fall asleep, get out of bed and do something REALLY boring until you feel sleepy and then go back to bed. Go to bed and wake up at the same time.
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Dr. Alan H. Ali answered:

I have a hard time falling asleep at night. any suggestions to help?

Insomnia

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Please refer to diagram for Sleep Hygiene
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Arms are falling asleep at night and it's very painful afterwards?

Tight clothing?

Arm
Be careful with the clothing you wear to bed. It appears that you are compressing your nerves under your armpit. Pressing on these nerve bundle can cause loss of feeling, loss of the ability to use your arms and a "pins and needles" feeling. Usually when you remove the pressure the feeling returns to your arms, sometime with a burning pain. Seek help if this continunes.
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I have such trouble falling asleep at night when sleep alone?

Well?

I've been married > 30 years;me too!
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