Doctor insights on:
Fibromyalgia Pain Worsens When Lying Down
Taking gabapentin. Three weeks in im experiencing numb tongue and face body twitching and jerking. Worsening fibromyalgia pain in hands/feet. Cause?
Anti-inflammatory : Along with my colleagues' ideas, following an anti-inflammatory food plan may help reduce fibromyalgia pain. This means staying away from trans-fatty acids that might be in processed or fried foods, and partially hydrogenated oils, etc. Need lots of organic fruits & veggies, whole grains (unless sensitive to them). Add more omega-3's, turmeric, & ginger; extra virgin olive oil for cooking. ...Read moreSee 2 more doctor answers
See below: Without medications, options include regular exercise and this is a must. Try to get into a regular schedule on a daily basis which includes trying to go to bed at the same time each night and this will help regulate and improve your sleep cycle. Insomnia is common in fribro patients and be a major source of pain. Eat and drink healthy. ...Read moreSee 1 more doctor answer
Fibromyalgia Pain: The best thing for fibromyalgia pain in my opinion is to eliminate as many of the root causes as possible. No excuses. Dramatic changes in diet, exercise, and mindset are often not included in the treatment plan, but I have seen in my practice that they are absolutely mandatory for best results. ...Read moreSee 2 more doctor answers