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Doctor insights on: Fiber Estrogen

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Use of bulk forming fiber like unifiber fiber supplement during sitz marker test?

Use of bulk forming fiber like unifiber fiber supplement during sitz marker test?

No: Standard answer: always ask your doctor about proposed tests & procedures as well as medications. With that said, check out http://www.Sitzmarks.Com/questionstoaskyourdoctor.Aspx which states not to use any laxatives including bulking agents prior to test. ...Read more

Estrogen (Definition)

Estrogen is a hormone that is secreted by the ovaries and affects ovulation, ...Read more


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Does taking psyllium fiber supplements effect nutrient absorbance?

Does taking psyllium fiber supplements effect nutrient absorbance?

They should not: For the most part, dietary fibers don't really bind to much except good at holding onto water (thus softening stool) and so does not prevent absorption of nutrients. So don't worry, take your fibers. Most of us in the good us of a don't consume enough fibers. If you can, do it for better health. If you have concerns, consult doc. Good luck. ...Read more

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Can regular intake of psyllium husk lower cholesterol?

Can regular intake of psyllium husk lower cholesterol?

Yes it can: Although the amount of lowering is not that much. If your lipid levels are borderline, this can help, but if very high, you won't get a low enough value to avoid other therapies. ...Read more

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Can whey protein increase estrogen in men?

Can whey protein increase estrogen in men?

No: That's commonly on the internet, but doesn't happen in real life. ...Read more

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Are dietary fiber and soluble fiber the same thing?

Are dietary fiber and soluble fiber the same thing?

Read below: Dietary fiber may include soluble fiber and insoluble fiber. Soluble fiber such as oatmeal soaks up fluid and slows down transit in the intestinal tract ( good in diarrhea). Insoluble fiber such as the peel of an apple, is poorly digested and draws fluids into the intestinal tract and speeds up transit of stool ( good in constipation) ...Read more

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Difference between fiber in your diet and supplement fiber? Isn't fiber, fiber?

Difference between fiber in your diet and supplement fiber? Isn't fiber, fiber?

Yes ; no: Yes, fiber is fiber. But no, there's also soluble vs non-soluble fiber. More importantly, try to focus on eating enough of the right foods to get 25-36g/d as opposed to eating poorly ; then attempting to supplement w/fiber pills/mixes. Besides which, food tastes much better than pills ; powder. And eating enough fiber daily w/plenty of fluids ; physical activity will regulate bowel function. ...Read more

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Will consuming soybean increase your estrogen level?

Will consuming soybean increase your estrogen level?

No, but: Soybean will not increase your estrogen levels. However, soy products and supplements may contain high levels of chemicals which act similarly in your body to estrogens. ...Read more

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Does psyllium husk absorb b12?

Does psyllium husk absorb b12?

psyllium husks B12: It is possible if both taken at same time. Best to take B12 sub-lingually to get the best absorbtion. Can use drops or instant dissolve tablets under tongue. ...Read more

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Can insoluble fiber increases risk of colon cancer?

Can insoluble fiber increases risk of colon cancer?

Colon Cancer: There are types that have family predispositions but this is the minority most forms are sporadic there are also multiple environmental and dietary risk factors for development of colon and rectal cancer. Low fiber and high fat diets have been shown to increase risk of this disease. ...Read more

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20yr male 69' 140lb... can decreasing estrogen, increase testosterone and improve hair growth? (Estrogen Blockers)

20yr male 69' 140lb... can decreasing estrogen, increase testosterone and improve hair growth? (Estrogen Blockers)

Hair growth: There should be nothing to cause hair growth problems in a 20 year old man. Please see your doctor about that. Is there any evidence that your testosterone is low? Your body mass index (BMI) is at the very low end at 20.7. Are you dieting or exercising so much that you are not gaining weight? ...Read more

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Could chasteberry increase estrogen levels?

Could chasteberry increase estrogen levels?

No: There are some people who say it helps with PMS, but no scientific data showing it does anything at all. Should be avoided in pregnancy, breast feeding. ...Read more

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Is soluble fiber the same as dietary fiber?

There is soluble: Fiber and there is insoluble fiber. Insoluble fiber is more likely to be roughage in the diet. Soluble fiber will tend to absorb toxic substances in the body and retain them to remove those substances in the intestinal tract. Soluble fiber will lower her cholesterol and lower toxic load. Insoluble fiber will provide the roughage to facilitate bowel movements. ...Read more

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