Doctor insights on:
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?
Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more
REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more
Gum recession: Gums recede for a number of reasons: age (40 and up), vigorous tooth brushing with a hard toothbrush, poor oral hygiene, tobacco chewing and gum disease. The food that you mentioned do not cause gum recession. There is a treatment for this condition. Rec.: see your dentist or periodontist for consultation and x-rays. ...Read moreSee 3 more doctor answers
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read moreSee 4 more doctor answers
Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr
Haven't heard of any: Haven't heard of any studies comparing different types of white rice. A study would have to have 2 groups of people eating the same foods and the same amounts of foods, except that one group would eat sona masuri and the other group would eat basmati. As one can imagine, such a research study would be pretty hard to do. In general, white rice is not as healthy as brown rice. ...Read more
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
Raw glutinous rice flour: No, is good!!This high raw rice salad is satisfying, delicious and oh so nutritious! High raw rice salad What on earth is a “high raw” salad anyway? Well, high raw basically means “mostly raw”. In other words, a high percentage of the ingredients are raw, so you know you’re eating as much raw food as possible. This particular high raw rice salad was created after I read “The Starch Solution” by Dr John McDougall. His approach to healthy eating involves eating as much low-fat, high-carbohydrate (starchy), vegan food as you like, and there are plenty of people who’ve lost heaps of weight and, more importantly, healed all kinds of illnesses and medical conditions by following his guidelines. So when we’re looking for ways recently to increase our calories without adding more fat to our diet, this was one of the ideas we tried. ...Read more
not really: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more