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Fermented Black Beans
Equivelent: Nutritionally equivalent.Get a more detailed answer ›
Is my vegetable intake okay? I eat mostly green veggies(broccoli, mixed greens, green pepper, green beans, etc.). My fruit intake is quite colorful.
Sounds good to me: I recommend people eat fruits & vegetables of all colors as the colors are made by different beneficial micronutrients. It's great that you're eating the veggies you do & that you're getting colorful fruits, so you're doing fine, but consider adding in some red/orange/yellow peppers, onions, carrots, tomatoes & purple cabbage. You might also consider seeing a good homeopath for your thought issues. ...Read more
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
No evidence,However:: Erythritol may be the safest natural sweetener available. I know of no evidence it reduces antioxidants in tea. See http://authoritynutrition.com/erythritol/ HOWEVER, if you're drinking tea with erythritol it's probably bottled tea which only has a tiny fraction of the antioxidants in home-brewed tea.So avoid bottled tea but you can add erythritol to home-brewed tea. See http://tinyurl.com/p9c6948 ...Read more
Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?
Diabetes and Food: I think the simple answer is no. But, when you look at these specific items in your list there are things that are lower in carbohydrates like the yogurt and the avocado. But, in each person with diabetes, the answer may vary based upon how well controlled their blood sugars are. The goal is to eat more protein and less carbohydrates. That means less sugars, less fruits and less carbs overall. ...Read more
Sodium free beans (kidney, black, garbanzo, pinto) vs sweet potatoes which is healthier for wright loss? I've been eatin beans and avoiding potatoes
Neither: Both types of foods contain high glycemic index sugars, the sweet potatoes being somewhat worse. A balanced, lower fat diet and exercise will suffice for weight loss of 10 lbs. Or so. A larger weight loss might require a specific diet. Of those available you should look at the dukan diet. It is a low-fat, high protein, low glycemic index-food diet and is safe for most people. ...Read moreSee 1 more doctor answer
Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?
Which is the raw product of fava beans. is it derived from regular green beans. how can we distinguish between green beans and fava beans?
Favs beans: They are part of the pea family. They are shelled and cooked that way. The pods look like pea pods. Delicious! All the best. ...Read more
Can charco caps(carbo vegerabills, lycipodium clavatum, cinchona officinalis, sulphur) turn stool a charcoal color? Nearly black?
Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?
Flatulence nonstopAfter ate nuts see white pieces in stool.vomit after ate avocado&linseedoil.Smellystool fart.bad concentration&memory.dryskinhairlos?
Wow...lots of issues: I don't think we can really put all these things together into a common condition. There are clearly some gastrointestinal issues with the gas..not that concerned about white pieces after nuts or vomiting after linseed oil. Biggest cause of concentration and memory issues at your age is stress. Would check thyroid as under active gland could contribute to all. Work with your doctor. Good wishes:) ...Read more
Does this affect my Skyla at all? Natural Change Blend SP-7D (red clover black cohosh pomegranate red raspberry wild yam fenugreek seed butternut fennel)
Probably not.: Although it sounds as though it probably would not affect it, nutritional supplements are not tested or overseen by any regulatory agency, so it is impossible to know for sure what you're getting. You should discuss any potential interactions with your OB/GYN. Hope that helps. ...Read moreSee 1 more doctor answer
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