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Doctor insights on: Feelings Of Despair

Emotional self-mgmt: Yes, hormones do play a role. Ok, you have a point. Money stress will only make it worse and some tx is not helpful. So try some diy. There are good sites this is just one. http://www.anxietycoach.com/breathingexercise.html perhaps a mindfulness meditation group class? You can do things that will help. Good luck. ...Read more

Psychotherapy Help: If you have been experiencing these issues since your teenage years, it would be very important to work with an experienced psychotherapist to discover the reasons as well as find possible solutions. Though there can be many possible causes, feelings like this can be common in people who have been abused or neglected as kids. Poor self-image and inability to move forward in life can result. ...Read more

Help others : If that doesn't help there may be a neuro chemical issue that may need a temporary solution with medications.Long term solution is counseling to figure out past hurts or unsettled issues that need to be addressed. ...Read more

Therapy & meds.: Despair suggests intense discomfort. A combination of therapy and meds may be needed. Ur family doctor or psychiatrist can manage u mediation-wise. Also have them (or a friend) recommend a good therapist. Psychotherapy is a wonderful process to address such feelings, explore what they're about as well as explore ways to cope and address underlying issues! get in therapy; you'll be glad you did.. ...Read more

Despair: ...means without hope, a sense of doom or bleakness about one's circumstances. If this feeling persists, a person may become depressed. Eg. I lost my job, how will I pay my bills? I despair. ...Read more

Yes but also explore: These feelings in psychotherapy. As to medication, meet with a psychiatrist and have them evaluate you and decide whether an antidepressant is what's needed or what. Despair usually spells depression; but we are such individual creatures and we express ourselves in such unique ways that ur best bet is to discuss ur feelings in detail with a psychiatrist & see what he/she recommend for you. ...Read more

Psychotherapy Help: If you have been experiencing these issues since your teenage years, it would be very important to work with an experienced psychotherapist to discover the reasons as well as find possible solutions. Though there can be many possible causes, feelings like this can be common in people who have been abused or neglected as kids. Poor self-image and inability to move forward in life can result. ...Read more

Get in therapy!: Get in psychotherapy to explore and resolve underlying issues... Discuss with your therapist potential benefit of medication... Stick with the recommended treatment and if the feelings persist make sure to let your therapist and md know, so they adjust the treatment accordingly... Wishing you well... ...Read more

Must change: For your mental health, either change the way you appreciate the job or change job. Not so much other people thanking you for the job but even more importantly, whether you appreciate the importance of the job. Why should you waste your life on work that you don't see as useful to anyone? Look for another job that you think will be better. Give it a try. ...Read more

Emotional self-mgmt: Yes, hormones do play a role. Ok, you have a point. Money stress will only make it worse and some tx is not helpful. So try some diy. There are good sites this is just one. http://www.anxietycoach.com/breathingexercise.html perhaps a mindfulness meditation group class? You can do things that will help. Good luck. ...Read more

Not likely, but: Most people require 10 to 20 mg. 2.5 mg could work for people lacking a 2D6 enzyme, or for people who are slow 2D6 metabolizers: that would raise the level. Or, if you are taking other medications that interact with escitalopram to raise the level. Or, you could be a great placebo responder. ...Read more

Treatment: The best solution is a combination of medication and therapy. Depression is a medical problems that that requires medication to resolve the symptoms of depression. However, medication can not resolve the "problems" that led to the depression. That is the role of therapy. ...Read more

See doctor: Depression is a common illness. It is due to chemical imbalance in the brain and is not a moral failing. There are effective treatments and you should see a doctor for an evaluation and prescription. Do not let the depression keep you from seeing a doctor. Wish you good health. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if have sex. Get HPV vaccine. ...Read more

Depressed feeling: Get some help either see your private doctor and he can help you get to a psychologist or psychiatrist. Call your friends or family and get out of the house. Interact with others. Talk to a loved one about these feelings. You do not have to feel alone. There is help if you express yourself. The world will look brighter after you talk to others about your feelings. Feel better! ...Read more

Yes, see ur doctor : That's a good idea, whether you can schedule your own appointment, that depends on your pediatrician and the health plan your are on, call the doctor's office or the doctor himself/ herself for clarification, if he/she already knows you. Remember, doctors are there to help, your health information is confidential, all the best ...Read more

Anxiety/depression: You have all the classic symptoms of stress, anxiety and depression. This is very common, and it is very important you see your doctor as soon as possible. Getting help to treat your issues can be very beneficial, including therapy, counseling, and possible medications. The simple fact that you are discussing your feelings now is a first step, so make the call to see the Doctor. Best wishes! ...Read more

Severe depression : Symptoms suggestive of depression with psychotic features.
Require psychiatric appraisal for meds and psychodynamic therapy. ...Read more

You need : professional help, see a psychiatrist for evaluation, you can use HealthTap as a start, but ultimately, if you need medications, you will need to see a psychiatrist in person, good luck ...Read more

Yes: It could help. Have you discussed these symptoms with your doctor. S/He might want to adjust or change the medications you are on before adding something. ...Read more

You don't need to : Suffer this pain. Depression is a treatable disorder. Start w med eval. It may uncover medical issues that need to be addressed. Cognitive behavioral therapy can be quite effective. Psych meds may be indicated. Aim for daily exercise, 8 hrs of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit/ day. Try tai chi, yoga or qi gong. Get immediate help for thoughts of suicide. ...Read more