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Doctor insights on: Feeling Weak And Shaky After Exercise

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I have NT been diagonised of any particular disease but am always feeling this weakness everytime especially after exercise. What can I do?

I have NT been diagonised of any particular disease but am always feeling this weakness everytime especially after exercise. What can I do?

ADRENAL SUPPORT: Consider adrenal support for energy and blood sugar regulation. Vitamin b5 (pantothenic acid) and vitamin c can help here. Adrenal hormones dhea and pregnenolone can be helpful, too, but should be taken together. Daily physiologic doses for women are 2.5 mg and 30 mg, respectively. Magnesium/potassium aspartate help with exercise recovery. Bicarbonate (sodium bicarbonate) before exercise counter Lactic Acid buildup. ...Read more

Dr. Heidi Fowler
5,137 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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I have tingly feeling in fingers and weakness/shakiness in body, what is this?

I have tingly feeling in fingers and weakness/shakiness in body, what is this?

Many possibilities: Consider medication reaction, developing peripheral neuropathy, problems with muscle, nerve, spine, brain, vitamin deficiency, metabolic issues such as diabetes, thyroid problems. In essence see your doctor and get complete evaluation. ...Read more

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Can insulin resistance cause feeling light headed, feeling faint, shakiness, and weakness?

Can insulin resistance cause feeling light headed, feeling faint, shakiness, and weakness?

Maybe: I would be much more worried about hypoglycemia in a diabetic with those symptoms. Seek medical attention and get the blood sugar tested. Remember that too low a blood sugar can be very dangerous. Insulin resistance describes physiologic changes that occur in type 2 (primarily) diabetics. ...Read more

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Can mirtazapine (remeron) give you side effects that can actually trigger a panic attack? Ex: skipped heart beats, shakiness and feeling weak? : (

Can mirtazapine (remeron) give you side effects that can actually trigger a panic attack? Ex: skipped heart beats, shakiness and feeling weak? : (

No: Early in the treatment of anxiety patients may feel increased anxiety as their body is getting used to the new medication. Try to stay the course and after a period of weeks and regular used of the new med the good benefits will come. ...Read more

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What is the definition or description of: Muscle weakness after exercise?

What is the definition or description of: Muscle weakness after exercise?

Muscle fatigue: DOMS delayed onset muscle soreness is a result of the muscle fibers being stretched out more than they are used to. The effect of this is often felt 24-72 hours later, thus the term delayed. Inflammation in response to this stress on the muscle fingers gives pain and pain makes you feel weaker, You are not really weaker just it hurts to do things. ...Read more

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Can a Vitamin D deficiency cause muscle weakness, shakiness and exercise intolerance? I have low vitamin D, I'm being treated, on week 2, feel awful

Can a Vitamin D deficiency cause muscle weakness, shakiness and exercise intolerance? I have low vitamin D, I'm being treated, on week 2, feel awful

Severe vitamin D def: May cause Adults to experience "bone pain" as well as muscle weakness. There is no clear pattern of symptoms. In fact many people remain asymptomatic despite low levels. But here are the more common symptoms: Fatigue, General muscle pain and weakness, Muscle cramps, Joint pain, Chronic pain, Weight gain, High blood pressure, Restless sleep, Poor concentration, and Headaches. ...Read more

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Weakness in left arm after exercise? Am a 18 year old male, no numbness/no tingling/no other symptoms. Able to stretch out left arm, can still punch

Weakness in left arm after exercise? Am a 18 year old male, no numbness/no tingling/no other symptoms. Able to stretch out left arm, can still punch

Arm weakness: Nerves that enter your arm through your shoulder can be overstretched during exercise, causing weakness that should improve with time provided that excessive exercise or exercising beyond your normal range of motion is avoided. ...Read more

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Recurring weakness on and off for a yearalmost like internal shakiness what could it be?

Recurring weakness on and off for a yearalmost like internal shakiness what could it be?

Not sure: Those symptoms together do not "jump out" with a probable diagnosis. Several medical conditions can cause fatigue and weakness such as thyroid disease. I would recommend seeing a dr. And getting a check up, good luck. ...Read more

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What are the symptoms of pheochromocytoma? Can it cause taccycardia, weakness shakiness...

What are the symptoms of pheochromocytoma? Can it cause taccycardia, weakness shakiness...

Adrenaline surges: A pheochromocytoma is a tumor that secretes excessive adrenal hormones, causing life-threatening spikes in blood pressure. Symptoms include sweating, palpitations, headaches, nausea and rapid increases in blood pressure. Think of it as adrenaline surges. ...Read more

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What can cause shakiness, weakness, light headedness, and sudden tiredness?

What can cause shakiness, weakness, light headedness, and sudden tiredness?

Several things: Reaction to medication, hypoglycemia (low blood sugar), anxiety, cardiac arrhythmia, middle ear infection, labyrinthitis, panic attack, anemia, and dehydration are few conditions. If these are frequent symptoms should consult physician for physical exam and perhaps testing. ...Read more

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Can gad cause tiredness, weakness, fatigue and cold chills, body shivers and shakiness? I've been very anxious lately.

Can gad cause tiredness, weakness, fatigue and cold chills, body shivers and shakiness? I've been very anxious lately.

Yes: There are many symptoms.
Always recommend that an individual also obtain a full physical to be sure you are healthy.
There are many ways to help the anxiety including meds, meditation, yoga, relaxation techniques.
Wish you all the best. ...Read more

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Shakiness followed by déjà vu, strange nausea & perceived weakness in right arm. Holding my arms up they shake like crazy. Theweakness started 12hr ago?

Shakiness followed by déjà vu, strange nausea & perceived weakness in right arm. Holding my arms up they shake like crazy. Theweakness started 12hr ago?

EEG: Deju vu equals temporal lobe seizure until proven otherwise. Partial complex seizures can present as panic attacks. See a neurologist. Thank you for trusting health tap. ...Read more

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Hi, from past few months I have been noticing a lot of weakness in my body. I also feel shakiness in my hands and suffer from cramps in legs and feet.

Hi, from past few months I have been noticing a lot of weakness in my body. I also feel shakiness in my hands and suffer from cramps in legs and feet.

See a physician: You should consult a physician. Who can examine you and run some lab test to rule out other causes of weakness and tremors like anemia hyperthyroidism and medications. I guess that you may be suffering from dehydration, hypokalemia or hypoglycemia which is causing your symptoms. In the meantime you cut back on all caffeine nicotine and alcohol intake. See your internist for work up asap. ...Read more

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For 1 yr. I've had chronic dizziness, shakiness, tinnitus, weakness, fatigue, balance issues. Not vestibular or heart; poss. Neurological? Thoughts?

For 1 yr. I've had chronic dizziness, shakiness, tinnitus, weakness, fatigue, balance issues. Not vestibular or heart; poss. Neurological? Thoughts?

Possibly: These symptoms could be neurological or psychological, if cardiac and vestibular etiologies have been ruled out by the respective specialists. Speak with your physician, who might refer you to a neurologist. Http://emedicine. Medscape. Com/neurology ...Read more

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Left side neck pain, left neck muscles extremely tight, pain/twitching/weakness/shakiness in left arm. A very sore spot around c5/c6. 34 female. Tips?

Left side neck pain, left neck muscles extremely tight, pain/twitching/weakness/shakiness in left arm. A very sore spot around c5/c6. 34 female. Tips?

You may have a: Pinched nerve in the neck. The weakness is concerning and requires a work up. See a Neurologist or start with your family doc. The twitching goes along with weakness when the nerves to a muscle are compromised (fasciculations).This requires prompt attention and could be from a herniated disc in the neck or another process that has compromised the nerves. Good luck ...Read more

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Hello I have been having problems with sleeping, peeing a lot lately, lots of fatigue, muscle weakness, heart racing, chest pains, shakiness, pain in back sides and a burning sensation there too??

Hello I have been having problems with sleeping, peeing a lot lately, lots of fatigue, muscle weakness, heart racing, chest pains, shakiness, pain in back sides and a burning sensation there too??

Need to see doc: Are you under stress? Some of your symptoms sound to be related possibly to non physical conditions. Suggest see an internal medicine physician for a physical and review of medical history and exam. ...Read more

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I'm not diabetic. Been feeling weak, hungry & dizzy. Recorded mmol of 2.8 today at home. No skipped meals or exercise. Fasting test normal. Diabetes?

I'm not diabetic. Been feeling weak, hungry & dizzy. Recorded mmol of 2.8 today at home. No skipped meals or exercise. Fasting test normal. Diabetes?

Hormones: I see that you take thyroxine. Please see your doc. Perhaps that needs to be adjusted. Please don't do that w/out seeing doc. He/she may also give you an A1C lab test which will give you a better idea about diabetes than a fasting glucose. Peace and good health. ...Read more

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Feeling weak & stamina low fr last 2 years aftr typhoid, nw typhoid, thyroid & sugar reports r normal, can't do any physical exercise, even masturbating?

Feeling weak & stamina low fr last 2 years aftr typhoid, nw typhoid, thyroid & sugar reports r normal, can't do any physical exercise, even masturbating?

Stamina: You need to see your doctor. If you are not satisfied with that doctor ask your family and friends to recommend a different doctor.

No one should have to put up with your issues. ...Read more

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On cozaar (losartan) 1 wk. Find I can no longer exercise or vacuum house without heart pounding and feeling weak. Side effect? Will it diminish?

On cozaar (losartan) 1 wk. Find I can no longer exercise or vacuum house without heart pounding and feeling weak. Side effect? Will it diminish?

Unjsual: That's an unusual side effect to be certain. I'd give it more time. May wish to try taking at bedtime and see if that solves the problem. If no better in 2 weeks after making that change then time to talk with your pcp again. ...Read more