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Doctor insights on: Fbf Weight Loss System

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Does the sensa weight loss system work?

Does the sensa weight loss system work?

It's very simple: It doesn't work! only eating less and exercising more will get you to lose weight. Everything else is poo-poo, ka-ka. Don't get your medical information from friends, tv or the internet. ...Read more

Dr. Heidi Fowler
2,024 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Stress: If you try to change metabolism quickly, your body gets stressed out, and your hormones follow. Aim for one or two pounds per week, slow and steady wins the race, you can download a food diary on my webpage www.Familyhealth.Pro. ...Read more

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How can energy balance effect weight loss or weight gain.?

How can  energy balance effect weight loss or weight gain.?

BMR: BMR is the rate your body burns calories to maintain self. To loose weight, you have to stay under this number. You calculate your daily caloric intake and once you go beyond your bmr, energy is stored. If you exercise you expend calories. So if you walk an hour a day at brisk pace, you may burn 300 calories. This would help you loose weight by staying under your bmr. I hope this helped! ...Read more

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Does the tangerine diet work for weight loss over 10 lbs?

Does the tangerine diet work for weight loss over 10 lbs?

It could: Most "diets" will work for certain amounts of weight loss, but there are problems with these fads. Often they are not reasonable to maintain weight loss and people get easily frustrated and give up on their goals, gaining the weight back quickly. The only real diet you should consider is one that involves a dedicated lifestyle change in your eating and exercise plan. ...Read more

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I am planning to loose body weight with healthy fruits diet. Will weight loss cause hairfall?

I am planning to loose body weight with healthy fruits diet. Will weight loss cause hairfall?

Healthy diet: will not lead to hair loss. For best and safest results see your doctor for a food plan that meets your needs. Ask about exercise plan also. Low fat diet is NOT the way to go and fruits only will cause blood sugar and mood fluctuations. Peace and good health. ...Read more

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Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance: This is not making sense, especially on actis where there is normally some weight gain. You need to see a doctor. ...Read more

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Confusion about weight loss diets?

Confusion about weight loss diets?

Balanced diet: Weight loss needs caloric restriction and incease in physical activity. Eat plenty of fresh vegetables, fruits and whole grain preprations in moderations, reduce fat, especilly saturated fat intake and increase physical activity. There is no magic diet, find one that you can stick to, is balanced. And low in calories. ...Read more

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Does Alli weight loss work?

Does Alli weight loss work?

Not too well: Alli is not well tolerated. Many people get cramps, gas, or diarrhea. Actually better to simply avoid high fat foods and focus on veggies, protein, grains, and fruits. ...Read more

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Best OTC appetite suppressant or weight loss stimulants? At approx 130lbs with norm of 115 lbs. Goal weight between 115-120lbs.

Best OTC appetite suppressant or weight loss stimulants? At approx 130lbs with norm of 115 lbs. Goal weight between 115-120lbs.

Wouldn't advise OTC.: For the weight loss plans that you have, I would re just limiting your intake of carbohydrates over fat and protein and adding mostly a plant based diet. I would suggest, as a general measure, checking your Body mass index (BMI) and seeing where you fall on the chart. I generally would avoid any stimulants, as they come with health risks, including tachycardia, dizziness and other. ...Read more

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Losing weight cause of leukocoria. How to gain weight again?

Losing weight cause of leukocoria. How to gain weight again?

Discuss w your Dr.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil ; canola oil. ...Read more

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Does whey protein help weight loss or weight gain?

Does whey protein help weight loss or weight gain?

It depends: Whey protein can either help with weight loss or weight gain depending on how you use it. If used as a meal replacement as part of a restricted calorie diet, it helps with weight loss. If used along with heavy weight lifting and a moderate or high calorie, high protein diet, muscle enlargement and weight gain will occur. ...Read more

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Does healthy gut bacteria help us gain weight or lose weight ?

Does healthy gut bacteria help us gain weight or lose weight ?

It depends...: Those who are overweight often have an imbalance of intestinal flora and improving this will help one to lose weight. Those who are underweight may have a different type of imbalance and improving this can help you gain weight. If your weight is appropriate then healthy flora will not contribute to weight gain or loss. See http://tinyurl.com/hhb6g9y for more information. ...Read more

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Unexplained weight loss of 58 pounds in 3 years. Drs found giardia. Able to gain weight when treated. Then lost weight again. No more giardias.

Unexplained weight loss of 58 pounds in 3 years. Drs found giardia. Able to gain weight when treated. Then lost weight again. No more giardias.

Weight Loss: I understand your distress. Commend yourself for concern about Health, Your weight is affected by your calorie intake, nutrient absorption, activity level and overall health. See a Physician for possible diagnosis of Coeliac Disease, Crohn’s Disease, Peptic Ulcer, Ulcerative Colitis, Hyperthyroidism; and have treatment. See a Psychiatrist for Therapy and Medication for depression. ...Read more

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How does myalli weight loss work?

How does myalli weight loss work?

Block fat absorption: Alli works by blocking some of the absorption of fat. It is supposed to be combined with dietary changes which reduce the overall fat intake and portion sizes. Several pills are taken throughout the day (prior to meals). The side effects may include abdominal pain and rectal leakage of some of those fats that go unabsorbed. ...Read more

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Does sudden weight loss always signal digestive health problems?

Does sudden weight loss always signal digestive health problems?

Weight Loss: Unexplained weight loss of more than 5% of total body weight is not normal and should prompt a visit to your doctor. It can come from many sources, not just digestive. Many causes are treatable and controllable. This is an important symptom that must be addressed. ...Read more

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32 5ft 10inch. 58 kg male. Diabetic. Losing weight cont. Insulin shots 18ml mrng and eve. How to gain weight.

32 5ft 10inch. 58 kg male. Diabetic. Losing weight cont. Insulin shots 18ml mrng and eve. How to gain weight.

Find the cause first: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more

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IHi i have factor v. On 10mg of coumadin (warfarin). Going thru menopause. Cannot gain weight. Healthy appetite. But weight loss concern.I?

IHi  i have factor v. On 10mg of coumadin (warfarin). Going thru menopause. Cannot gain weight.  Healthy appetite. But weight loss concern.I?

Weight loss: unexplained weight loss should always be investigated, and never ignored. If this is happening to you, you should see your doctor for further evaluation. Have you had a colonoscopy in the last five years? Even with a factor V deficiency, everyone should have colon screening at age 50. See your doctor to look into this. Do not delay. Good luck. ...Read more

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Best weight loss program to lose 10 pounds in a month ?

Best weight loss program to lose 10 pounds in a month ?

Metabolic Balance: Metabolic balance will give results. Just do not overdo weight loss. Fast weight loss can too quickly release toxins stored in your fat and make you not feel good. ...Read more

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Dr. Tanya Russo
27 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more