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Doctor insights on: Fat Burning Thermogenics

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When eating something what makes you fat besides calories? Trans fat. Sugar saturated fat calories from fat. etc...?

When eating something what makes you fat besides calories? Trans fat. Sugar saturated fat calories from fat. etc...?

Not enough activity: The simple formula which determines if you gain or lose weight is Calories taken in minus Calories used. Taken on a day to day basis, you can know if you are using up the calories or not. If calories eaten far exceeds calories burned up by whatever activity, weight is gained. It does not matter if the calories are fats proteins or carbohydrates, body chemistry turns the excess into fat to store it ...Read more

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Which fat burner works better then arson fat burner?

Fat burners: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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What supplements burn fat cells?

What supplements burn fat cells?

None: Supplements, despite all the hoopla and hype, do not burn fat cells. The national institute of health (nih) states emphatically that it is a myth that food and/or supplements burn fats. Ignore dr. Oz and his weight loss product of the day. There is little good science to support many of his supplement recommendations. ...Read more

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Does xanical burn body stored fat?

Does xanical burn body stored fat?

Not mode of action.: Xenical works by blocking digestion of about 1/3rd of ingested fat. ...Read more

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Loose that extra belly fat :/?

Loose that extra belly fat :/?

Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your. ...Read more

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Does grapefruit burn fat cells?

Does grapefruit burn fat cells?

No: There is no scientific research to support this claim. ...Read more

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Is weider fat burners effective?

Fat burner: There are many pages of ads for this product when one googles it. There is however no evidence it does what it says. It probably is effective at making money for its production company. It is unlikely to have 'fat burning' effect. ...Read more

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Hello,does amino acids helps in burning fat and loosing weight.pleas help?

Hello,does amino acids helps in burning fat and loosing weight.pleas help?

No: We all take amino acids in our diet. Proteins are made of amino acids and proteins are present in grains, legumes, beans, nuts, milk etc. There is no substitute to reducing caloric intake and increasing physical activity. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more

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Does MSG causes weight gain and more fat storage?

Does MSG causes weight gain and more fat storage?

Common idea of ?: validity. It is impossible to gain mass without taking in more than removed (calories have never been correct issue). Blamming bad, or good, behavior on a single molecule not reliable, though some (Etoh/Opiods/statins/PCN) can powerfully change behavior. Living creatures have so many overlapping control mechanisms which are hard to overcome; a big issue for Big Pharma working to find useful ones. ...Read more

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Hi, my body Weight is 98., i want to fat less body. Green apple flavor vodka is fat burning??

Hi, my body Weight is 98., i want to fat less body.  Green apple flavor vodka is fat burning??

NO!!! Increases fat!: Vodka contains a lot of alcohol. Your body converts alcohol to sugar and sugar to fat. Vodka increases body fat, no matter what flavor. To reduce body fat eat less, esp. less sugars & starches, and exercise. There are NO substitutes for this. See http://bit.Ly/1dhw9ht for a healthy diet. Dr. Weil has useful info: http://huff.To/19ygs8y- see his "discuss that" link in his article. ...Read more

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Does dhea really burn fat and add lean muscle?

Does dhea really burn fat and add lean muscle?

Unproven: I know of no reliable evidence that it does; personally i doubt it very much. ...Read more

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Could adding extra weight in walking benefit burning calories?

Could adding extra weight in walking benefit burning calories?

YES: You will burn more calories by caring more wt. But the amt of increase will not be much. ...Read more

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Can hydroxycut burn breast fat?

Can hydroxycut burn breast fat?

Well..: If you lose weight in general, a certain % will be breast fat but the actual amount can't be predicted. ...Read more

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What thermogenics are good to burn lower abs fat?

What thermogenics are good to burn lower abs fat?

None: Unfortunately it is not possible to create regional fat loss by any method. Best bet is nutritional weight loss diet with aerobic exercise. ...Read more

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What is the difference between fat burn, calories burn and weight loss?

What is the difference between fat burn, calories burn and weight loss?

See below: calories burned dont necessarily mean that fat is being burned, the calories burned could be coming from sugar, starch or protein, Weight loss can also occur from loss of muscle mass and not necessarily from fat loss. If the goal is weight loss by loss of fat, and retaining muscle, then the calories burned have to come mostly from fat. ...Read more

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Can I burn fat & lose weight by doin weight trainin and strict diet but less cardio?

Can I burn fat & lose weight by doin weight trainin and strict diet but less cardio?

Yes, but ...: the best approach is a balanced one. There are people, especially at your age, who can slowly lose weight simply by cutting out one or two things from their diet. Or stopping use of an electric blanket! But eating a reduced calorie healthy diet high in veggies, fruits, some protein, healthy grains and fats, along with moderate aerobic exercise AND weight training will do best. Good luck! ...Read more