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Doctor insights on: Fat Burning Supplements

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Does anyone know any good fat burning supplements?

Does anyone know any good fat burning supplements?

Here are some:: CLA: For reducing body fat in obese patients, a dose of 1.8 to 7 grams per day has been used. However, doses greater than 3.4 grams per day do not seem to offer any additional benefit. L-Carnitine: The standard dose for L-carnitine is between 500-2,000mg. ...Read more

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Dr. Randy Baker
1,955 doctors shared insights

Supplements (Definition)

Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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What is the best and safest fat-burning supplements to take for a young adult male?

What is the best and safest fat-burning supplements to take for a young adult male?

No Supplements Work: Save your money, no supplements really work, exercise burns fat, better yet change your food. Here is a simple way to lose, without a diet, the list shows the reasons people gain wt. In order of most important & easiest to change, simply go down list, find your top 2 reasons, and then make a few changes, such as: diet soda for soda, subway for burgers, 100 cal packs: 1. Any drink with sugar 2. Fas. ...Read more

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Can you tell me if there are good fat burning supplements?

Can you tell me if there are good fat burning supplements?

Green coffee bean: May help with appetite suppression and fat burning metabolism. ...Read more

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What would be a great fat burning supplement?

None: There is none. You need discipline, a low carbohydrate diet along with aerobic exercising and strength training. No shortcuts here. ...Read more

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How is bpi b4 fat burning supplement with the work out plan insanity?

How is bpi b4 fat burning supplement with the work out plan insanity?

No worse than others: I'm wondering why you would need a fat burning supplement if you are following that workout plan which is quite intense. I think you would do better to focus on your diet rather than supplements. ...Read more

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Is it safe to take wellbutrin with the new popular "fat burning" supplement shredz?

Is it safe to take wellbutrin with the new popular "fat burning" supplement shredz?

Don't do it: There is no data looking at taking wellbutrin with an overthecounter supplement. Neutraceuticals like shredz do not tell the exact amounts of ingredients b/c they are not monitored by the fda. It does contain caffeine and green tea extract which can act as a stimulant of the central nervous system. Thus shredz combined with stimulation from wellbutrin may cause increased anxiety and insomnia. ...Read more