Doctor insights on:
Fat Burning Enzymes
None: Supplements, despite all the hoopla and hype, do not burn fat cells. The national institute of health (nih) states emphatically that it is a myth that food and/or supplements burn fats. Ignore dr. Oz and his weight loss product of the day. There is little good science to support many of his supplement recommendations. ...Read more
When eating something what makes you fat besides calories? Trans fat. Sugar saturated fat calories from fat. etc...?
Not enough activity: The simple formula which determines if you gain or lose weight is Calories taken in minus Calories used. Taken on a day to day basis, you can know if you are using up the calories or not. If calories eaten far exceeds calories burned up by whatever activity, weight is gained. It does not matter if the calories are fats proteins or carbohydrates, body chemistry turns the excess into fat to store it ...Read more
No: We all take amino acids in our diet. Proteins are made of amino acids and proteins are present in grains, legumes, beans, nuts, milk etc. There is no substitute to reducing caloric intake and increasing physical activity. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more
Fat: Fat is fat neither is good for you ...Read more
Yes: If you have belly fat, you have two choices. The first is running toward a negative caloric balance. The body fights this. The second, but your fat is on your middle and torso, is a low carb diet. There is now no scientific argument that can be marsalled against this. And exercise vigorously. You cannot lose fat locally, but you cantone up! ...Read moreSee 3 more doctor answers
My AST & ALT liver enzymes over 800. Don't drink, smoke, i eat healthy, & exercise. Weight lose & paine in upper right back that radiates to diaphragm?
Does fatty liver disease cause constant pain and discomfort? Alt=84. Us of liver shows excess fat in liver. Worried.
Fatty liver painless: Fatty liver does not cause pain & discomfort classically. Did they do hepatitis panel & alphafetoprotein ? You must see a liver specialist- gastroenterologist. In the meantime lose weight. Avoid fructose,sucrose,trans fatty acids & brominated vegetable oils. Choose foods rich in lysine- Google for details or drhoffman.com Other supplements are omega3 fish oil capsules, Beet root,Vitamin B complex ...Read more
You flunked the quiz: Your real question is should you take glutamine supplements. Right? No. Glutamine isn't an essential AA. You make all the glutamine you need from glutamate which is made from alanine or aspartic acid. If you consume glutamine you just synthesize less. Excess AAs are burned as fuel & excreted as waste. So there you'll stand with your fly open literally watching your money go down the toilet. Bravo. ...Read more
Yes: Excess calories of any nature, regardless of the source, will be stored by the body as fat. ...Read more
Yes...: Theoretically yes. Practically negligent.Get a more detailed answer ›
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