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Doctor insights on: Fast Take Care

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What's a fast way to take care of love handles?

What's a fast way to take care of love handles?

You really can't!: You can't lose love handles without globally losing fat through diet and exercise. That having been said, toning your core muscles can lessen their appearance by "firming up." abs, obliques, and posterior muscles can be selectively worked. But an exercise and diet regimen are most important, but do work the "core.". ...Read more

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Is there an easy and fast way to take care of dandruff?

Is there an easy and fast way to take care of dandruff?

Zinc or selenium: Some of the best remedies for dandruff are shampoos containing zinc or selenium like head and shoulders or selsun blue. Tougher cases require prescription shampoos or steroid lotions. ...Read more

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Is there an easy and fast way to take care of fat around my face?

Is there an easy and fast way to take care of fat around my face?

Diet AND exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more

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Is there an easy and fast way to take care of eczema?

Is there an easy and fast way to take care of eczema?

Protect: Avoid things that make you break out, soaps & wetness. Wash your hands only when necessary. Wear gloves when needed. Wear clothes made of cotton. Bathe only with a small amount of mild unscented soap, such as dove. Keep the water temperature cool or warm, not hot. Use the medicine your doctor gave you. Use a plain moisturizer daily. Avoid scratching or rubbing the itchy area. Manage stress. ...Read more

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Is there an easy and fast way to take care of cold sores?

Is there an easy and fast way to take care of cold sores?

Anti-herpectic: Cold sores were caused by herpes virus. So, oral Acyclovir treatment is a classic appraoch. However, recurrence is common. So "get rid of it" is a tall order. ...Read more

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Is there an easy and fast way to take care of facial scars?

Is there an easy and fast way to take care of facial scars?

Scar revision: There are many methods of scar revision. If it is a long linear scar it needs to be cut and then broken into smaller scars. After the healing a dermabrasion procedure will make it look good. If it is raised keloid like scar then using steroid injections and a pulse dye laser will help. ...Read more

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What's a fast way to take care of mosquito bites overnight?

What's a fast way to take care of mosquito bites overnight?

Not possible: Although topical cortisone may work but would not work overnight. Injecting the area with kenalog (triamcinolone) may, but it would be like swatting a fly with a hammer. ...Read more

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Is there an easy and fast way to take care of constipation?

Is there an easy and fast way to take care of constipation?

Diet changes: Try to increase your water and fiber intake on a daily basis. You can do that by eating cereal with fiber, and many more fruits and vegetables. Try to avoid things that are dehydrating, like soda and alcohol. If all else fails, add a mild stool softener daily, like metamucil, fibercon, or even prunes! ...Read more

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What's a fast way to take care of I huge pimple over night?

What's a fast way to take care of I huge pimple over night?

Warm compress: Heat will bring circulation to the site and increase internal pressure around the pimple. It may then drain spontaneously if conditions are ripe. Do not pinch or squeeze the skin as this ma cause more damage, spread infection, an increase the likelihood for scar. ...Read more

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Is there an easy and fast way to take care of cold sores with no medicine?

Is there an easy and fast way to take care of cold sores with no medicine?

Hasten healing: Melissa officinalis or lemon balm (cream) has been shown in european studies to help expedite healing of cold sores. It can reduce healing time by half. Studies also show that regular use can help v recurrences. Brief supplementation with lysine 1, 000mg orally three times a day at the onset, can also hasten healing. ...Read more

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Is there an easy and fast way to take care of diarrhea in quick, natural way?

Is there an easy and fast way to take care of diarrhea in quick, natural way?

Hydrate/ gentle: If you have diarrhea drink water to hydrate yourself. You can also have clear soups / broths, unsweetened juices or oral rehydration solutions. You want to be gentle with your diet so that your GI track can recover. Stay away from dairy, leafy vegetables & most fruits initially. Caffeine & alcohol should be avoided as well as any dark carbonated beverages. Although it may seem bland to you, stay. ...Read more

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What's a fast way to take care of IBS naturally?

What's a fast way to take care of IBS naturally?

Diet and fluids: I rarely prescribe meds for ibs. In my experience teaching people to eat and drink properly resolves most if not all symptoms when the patient is compliant and follows through. Hi fiber, 80-100 ounces non caffeine, non alcoholic beverages each day, regular meal times, excercise. Consistency is the key to being symptom free. ...Read more

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What's a fast way to take care of lovehandles and belly fat?

What's a fast way to take care of lovehandles and belly fat?

Calories in n out: See the excellent answers on "weight loss". You basically need to burn more calories than you take in. Increase your exercise, choose healthier, less-caloric foods and drinks. The nice thing is that if u build more muscle you will even burn more calories while you sleep! and don't focus too much on weight. Focus more on pants-size, etc. Muscle weighs more than fat but that's ok--its good wt. ...Read more

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What's a fast way to take care of moles on my face?

What's a fast way to take care of moles on my face?

Mole removal: A small injection of numbing medicine such as Lidocaine is used prior to the procedure. An instrument is then used to remove the mole (this is painless now that area is numb) sometimes stitches are placed other times the area is allowed to heal on its own. Talk to a dermatologist to determine which technique is best for certain moles in certain locations. ...Read more

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What's a fast way to take care of lice and nits permanently?

Lice shampoo!: Lice are small, ovoid insects that are visible to the naked eye. They vary in color. They can be curable, but it takes some work. See your doctor for diagnosis and proper medication. Your doctor will give you instructions how to use the medication, what to look for, and how to recheck to make sure the infestation is gone. Please see the link: www. Cdc. Gov/parasites/lice/head/treatment. Html. ...Read more

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What's a fast way to take care of leg pimples?

What's a fast way to take care of leg pimples?

Acne: Washes containing benzoyl peroxide or salicylic acid may be kept in the shower for convenient application. Prescription antibiotics either topical or oral are often helpful for more difficult breakouts. ...Read more

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What's a fast way to take care of hip fat?

What's a fast way to take care of hip fat?

Hip fat: Unfortunately, very hard to target weight loss to one area. Genetics is a factor. Consider toning the underlying muscle instead. ...Read more

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What's a fast way to take care of lower back cramps?

What's a fast way to take care of lower back cramps?

Most LBP will resolv: On it own accord. You can take some over the coutner pain meds - use as directed and also do lower back pain muscle strengthening exercises. Look up low back pain exercise on the internet. ...Read more

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Is there an easy and fast way to take care of dark rings under my eyes?

Is there an easy and fast way to take care of dark rings under my eyes?

No magic cure: There are no magic cures for dark circles but here are some suggestions: 1. Ice packs can reduce swelling. 2. Ant-/histamines (claritin, allegra, (fexofenadine) etc) can reduce swelling, itching and darkness if allergy related. ...Read more

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Is there an easy and fast way to take care of cold/flu symptoms quickly?

Is there an easy and fast way to take care of cold/flu symptoms quickly?

Rest: If you have the Flu hydrate well w water, herbal teas, soup or juice. Drink sufficiently to have pale to light yellow urine. You can use pain relievers like Tylenol (acetaminophen) or NSAID’s. Rest A LOT! In some situations antiviral medications (Tamiflu, Relenza, Flumadine) may be prescribed within the first couple of days of symptoms to hasten healing or they can be used after flu exposure to prevent illness. ...Read more

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Is there an easy and fast way to take care of dry callused feet for good?

Is there an easy and fast way to take care of dry callused feet for good?

May not be: Able to. Most callous comes from pressure. So either the shoes re rubbing or the bone structure is such that it is causing increased sharing forces. So, you can file the callous but it may come back until you change the structure of the foot or the shoe you wearing. ...Read more

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Is there an easy and fast way to take care of diarrhea and nausea?

Clear liquids: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration.Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Consider adding in ginger via slightly flat ginger ale or ginger tea to quell nausea. Rest. ...Read more

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Is there an easy and fast way to take care of dry calluses on my toes?

Is there an easy and fast way to take care of dry calluses on my toes?

Have it evaluated.: Some causes of callus formation include: friction, pressure, repetitive trauma, and a limitation of joint motion. Some genetic conditions may also cause people to develop calluses on the hands and the feet. Other conditions such as warts, which result from a viral infection may be confused with calluses. Have it evaluated in order to identify the cause. The underlying cause should be addressed. ...Read more

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What's a fast way to take care of lower belly fat. Fast?

What's a fast way to take care of lower belly fat. Fast?

Not fast. Spot fat: Loss not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Get aerobic exercise. ...Read more

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Is there an easy and fast way to take care of cystic pimples?

Is there an easy and fast way to take care of cystic pimples?

Serious Rx: If you have cystic acne, and you are offered a trial of isotretinoin, consider accepting it despite the cost and unpleasantness. Anything less will not work. Acne is a serious, chronic, potentially devastating disease. ...Read more

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Is there an easy and fast way to take care of gas in stomach?

Is there an easy and fast way to take care of gas in stomach?

Find the cause: Many different things can cause stomach bloating. True bloating due to a large amount of gas can best be avoided by avoiding the foods, activities that cause the gas accumulation. Many other things feel like bloating but may be due to inflammation or adhesions or gallstone problems etc. See your primary to figure out the cause of your symptoms. ...Read more

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What's a fast way to take care of muscle aches on legs?

What's a fast way to take care of muscle aches on legs?

Muscle aches: Answer depends on when and why they ache. Stretches and massage can help. Microcurrent treatments for spasm can help. Hydration and magnesium can help. If those don't work, get examined, including by good physician and physical therapist. Sometimes legs ache because of back problems. ...Read more

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