Doctor insights on:
Falling Out Of Bed Sleep Disorders
What is the medical term for a doctor who specialises in sleep disorders I have trouble falling asleep at night and was curious?
American academy of sleep medicine (aasm) or american board of sleep medicine is the medical board that certifies doctors (neurologist, pulmonologist) as "board certified" in sleep medicine.
Dentists who are treating sleep disorders with oral appliances are often members of the american academy of dental sleep medicine.
Hope it helps. ...Read more
Valerian (Valeriana officinalis), California poppy
Eschscholzia californica), Wild lettuce (Lactuca virosa), Lemon Balm ( (Melissa officinalis)), passion flower (Passiflora incarnata), Chamomile (Anthemis nobilis), Hops (Humulus lupulus), Lavender (Lavandula officinalis), St. John's Wort (Hypericum perforatum) & are herbs which can aid with sleep. ...Read more
Sleep disorders: If it takes more than about 30 min. To fall asleep, if you wake up often, can't fall back to sleep, don't get enough sleep, feel tired most of the day, any of these can be signs of a sleep disorder. My primary question is how rested do you feel during the day. The Epworth Sleepiness Scale https://www. Slhn. Org/docs/pdf/neuro-epworthsleepscale. Pdf is a good simple measure. You can contact me also ...Read more
Many causes: There are many types and presentations of sleep disorders, ranging from inability to sleep (insomnia) to disrupted sleep to too much sleep. Excessive worries, medical problems, activity levels and day-night patterns, sleep apnea (sleep breathing problems) are among the common causes. When there is sustained sleep disturbance, daytime function is affected, resulting in fatigue, memory trouble, etc. ...Read more
Sleep Disorders: There are numerous sleep disorders however the most common are sleep apnea (difficulty breathing at night due to anatomy), insomnia (difficulty falling asleep or staying asleep), restless leg syndrome (creepy crawling sensation in legs prior to falling asleep), circadian rhythm disorders (sleeping at time that is too early or too late based upon your internal clock). ...Read more
Varies: It really varies depending on the sleep disorder. In general, symptoms include insomnia, sleepiness, headaches, fatigue, depression and anxiety, agitation, attention and memory problems, hyperactivity, snoring and breathing problems during sleep, waking during the night, sleep walking and sleep eating, nightmares and night terrors and more. ...Read more
Sleep disorders: The most common are Insomnias and parasomnias. Primary and secondary insomnia refer to inadequate sleep for various reasons. Parasomnias are abnormalities of sleep such as sleep walking, nightmares, sleep terrors etc. If you feel your sleep is disturbed you can contact me for an initial assessment. ...Read more
1 in 5: Insomnia is the most common sleep disorder and affects many people at some time in their life. Persistent insomnia affects about 8% of the population. Sleep apnea is becoming more common and unfortunately most people have not been diagnosed. It probably affects 10% of the adult population. ...Read more
Sleep problem: Sleep disturbance that causes clinically significant distress or impairment. ...Read more
Sleep disorders: Hypersomnia, insomnia, snoring, sleepwalking, nightmares, gasping/pausing/choking for air, sleep attacks, sleep paralysis, bedwetting, attention/memory problems, fatigue, irritability, depression, eating during sleep, leg kicking during sleep, restless legs, acting out dreams, sweating at night, grinding teeth, and more. ...Read more