Doctor insights on:
Fake Cigarette To Help Quit Smoking
That's one method: There are many aids and methods to quit. E-cigarettes are one. They can help one quit if the amount of nicotine in them is gradually reduced however, some people use them just to substitute for cigarettes in places where cigarette smoking is banned without intending to give up the habit. ...Read more
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
Not way.: The djarum cigarette has tobacco and spices. How do you quit tobacco use by using tobacco? These are not a replacement, they are just another form of tobacco, like smokeless/spit, cigars, cigarillos and loose tobacco in a hookah. Don't be fooled. Use tested, best treatments to stop: coaching 1-800-quit now and fda-approved medications. ...Read more
YES -- ABSOLUTELY: To quit smoking via VAPING you start by using whatever vaping liquid gets you to quit smoking completely, then, over time, switch away from tobacco flavored liquids to non-tobacco flavored liquids (very few experienced vapors use tobacco flavors) then switch to FLAVORLESS liquids (FLAVOR=RISK) containing only Glycerin and nicotine, and then taper-down the nicotine. Vaping glycerin only is safe. ...Read more
I quit smoking 3 months ago but smoked 3 cigarettes yesterday..Could this cancel all benefits that i gained?
I quit smoking 3 months ago but smoked 3 cigarettes yesterday, could this cancel all benefits that i gained?
I quit smoking, was smoking for 3 years maximum 7 cigarettes a day and not even everyday. what should I do not to have health problems. still risk?
Quit smoking: Congratulations! Eat a healthy food plan, no transfats, lower carbs, lots of fruits and vegetables. See your doc first and then create an exercise plan that fits your needs. Consider a personal trainer to get you started. Meditate. Enjoy family and friends. Peace and good health. High five. ...Read more
Smoking any tobacco product is harmful to your baby, including "light" cigarettes, cigars (and marijuana). Like any addiction, quitting tobacco is difficult, especially if you are acting alone. Most smokers find it hard to break all the habits or ties they've built into their lives around smoking. Quitting smoking does reduce a number of ...Read more