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Doctor insights on: Facial Exercises To Tone Chin

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Do facial exercises/ facial yoga help tone and slim the face and cheeks a little??

Do facial exercises/ facial yoga help tone and slim the face and cheeks a little??

21 reasons 2 do yoga: #13: Helps breathing. Yoga improves six out of seven measures of respiratory function, one study showed. Ref. AARP, 5/2017 ...Read more

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Dr. Louis Grenzer
1 doctor shared a insight

Computed Tomography (Definition)

Ct uses xrays taken an 360 degrees combined with a computer to see"inside" the body. The table moves as the xray tube and detectors spin around the patient 10 times a second or more! the image shows excellent soft tissue detail, enhanced with injection of intravenous contrast or oral contrast. This way the body is shown in slices, in any plane, usually axially, but ...Read more


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Do chin exercises work to tighten skin?

Do chin exercises work to tighten skin?

For weight loss ...: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Do facial exercises cause wrinkles?

Do facial exercises cause wrinkles?

Interesting question: Yes they probably will. That is why we use Botox to weaken muscles and soften wrinkles. However ozone feel that facial muscle exercises will build sufficient bulk to restore facial or neck volume and fullness. So......it has food and bad effects. ...Read more

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How to do facial exercises to reduce my saggin cheeks?

How to do facial exercises to reduce my saggin cheeks?

None: I don't believe any facial exercise will affect the elasticity or tone of your cheeks. You must accept it or consider plastic surgery. If you're overweight, weight loss will definitely reduce the sagging. ...Read more

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Are there some face exercises to enlarge chin muscles?

Are there some face exercises to enlarge chin muscles?

Platysma: The muscle over the chin is the platysma, whose action is to drop the chin and lower the jam. Grimacing will exercise this muscle. ...Read more

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How does lifting weights tone your face like arnold?

How does lifting weights tone your face like arnold?

Face shape & diet: Weight lifting in and of itself does not tone your face. If you eat a proper diet and exercise you may get a more sculpted appearance secondary to lower body fat in your face. ...Read more

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Is brow lift an uneven facial muscles solution?

Is brow lift an uneven facial muscles solution?

Perhaps: It is common for one brow to sit lower than the other. This will be much worse if someone has weakness of the facial muscles as in bell's palsy. Certain brow lift operations might be able to improve the symmetry of the brows. Have a consult with a facial plastic surgeon. ...Read more

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Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

It can: There are several skin tightening treatments that could help including thermage. See a couple of docs to ask. Gaining weight will help to fill in the skin but of course it will make you heavy again! ...Read more

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How to lift and tone my cheeks?

How to lift and tone my cheeks?

Several ways: In older times the only way was the traditional surgical face lift. Now there is the "liquid face lift" which uses dermal fillers and sometimes enhancement with neurotoxins like botox. Also there are some lasers that can tighten skin but no laser can add volume that is lost through the aging process. Only dermal fillers can really do that for you. ...Read more

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Does making facial expressions or raising your forehead or flexing face muscles decrease wrinkles?

Does making facial expressions or  raising your forehead or flexing face muscles decrease wrinkles?

No : Making facial expressions will have no effect on the development of wrinkles. Facial rhytids or wrinkles come from the effect of aging and sun exposure on the collagen layer of skin. As this layer thins, the elasticity of skin diminishes and facial expressions tend to stay permanently. ...Read more

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How to tighten skin under chin wth exercise?

How to tighten skin under chin wth exercise?

In reality: There is no clear facial exercise that will definitely help with this. Weight loss may help to better define your jaw line but you still can be left with "extra skin". If you are really set on improving this area, your best bet is to consult a plastic surgeon. ...Read more

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Can you list some facial exercises for chin and cheeks?

Can you list some facial exercises for chin and cheeks?

Exercise?: Although many individuals do promote the use of facial exercises to achieve a younger fuller face, I do not understand the purpose of these. Unlike the rest of your body, facial muscles do not generally achieve greater fullness with exercise. In fact, as a plastic surgeon, our goal is to weaken muscles with botox, rather than to strengthen them. ...Read more

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How to reduce facial fat without facial liposuction?

Lose Weight: Besides weight loss and surgical intervention, there is no good way to reduce facial fat. Keep in mind, as most people age, that fat in the facial area helps retain a youthful look. Best wishes. ...Read more

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Can laser tone saggy thigh skin from weight loss?

Can laser tone saggy thigh skin from weight loss?

Laser saggy skin: At your age it will eventually get better as the skin reconstructions itself. I would not do laser. Keep up the good work on the weight loss. ...Read more

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Can you suggest exercises to tone inner thighs?

Can you suggest exercises to tone inner thighs?

Work on adductors: If you go to a gym use the machine which strengthens the inner thigh muscles or adductors. You can ask one of the trainers If you don't have gym access, you can use some exercise bands to work on the same muscles Also general exercises like cycling will tone all the thigh muscles including the inner portion ...Read more

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What exercises best suit women to burn fat and tone muscle?

What exercises best suit women to burn fat and tone muscle?

Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more

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Do facial exercises actually work?

Do facial exercises actually work?

As in to reduce: Wrinkes? If that's your question, in fact, facial exercises could possibly make facial lines more prominent. It's part of the reason that Botox focuses on "paralyzing" muscles. ...Read more

Positron Emission Tomography (Definition)

A specialized nuclear medicine study usually performed to evaluate ...Read more