Top
20
Doctor insights on: Face Shaping Exercises

Share
1

1
Do facial exercises/ facial yoga help tone and slim the face and cheeks a little??

Do facial exercises/ facial yoga help tone and slim the face and cheeks a little??

21 reasons 2 do yoga: #13: Helps breathing. Yoga improves six out of seven measures of respiratory function, one study showed. Ref. AARP, 5/2017 ...Read more

See 1 more doctor answer
2

2
Is brow lift an uneven facial muscles solution?

Is brow lift an uneven facial muscles solution?

Perhaps: It is common for one brow to sit lower than the other. This will be much worse if someone has weakness of the facial muscles as in bell's palsy. Certain brow lift operations might be able to improve the symmetry of the brows. Have a consult with a facial plastic surgeon. ...Read more

See 3 more doctor answers
3

3
Do chin exercises work to tighten skin?

Do chin exercises work to tighten skin?

For weight loss ...: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume. ...Read more

4

4
Will a dentistry face lift correct an overbite?

Will a dentistry face lift correct an overbite?

Jaw surgery: done by maxillofacial surgeons who are either plastic surgeons or oral surgeons can make a profound improvement in facial aesthetics. they involve pre and post orthodontia and can correct several bite problems including "over bite" (class II bite). It is not referred to as a facelift which is a skin/ soft tissue operation performed by plastic surgeons. ...Read more

See 1 more doctor answer
5

5
OA in neck, upper back spasms. Overhead exercise tightens back. Should I try doing overhead exercises or avoid? Weights OK? Flabby upper arms/obese.

OA in neck, upper back spasms. Overhead exercise tightens back. Should I try doing overhead exercises or avoid? Weights OK? Flabby upper arms/obese.

OK to avoid them: First it may help to work with a certified personal trainer to modify an overhead exercises so that they are more "tolerable". Otherwise, no exercise that is done overhead is "necessary". Be reassured that you can readily find alternatives that will be suitable without compromising your the benefits you are receiving. ...Read more

6

6
Can chest sculpting exercises reduce moobs?

Can chest sculpting exercises reduce moobs?

Slightly: But not to a great deal. Weight loss and exercise can decrease girth of gynecomastia a little, but not significantly. Liver function okay? Have you talked to your prescribing physician about current medications and relationship to gynecomastia? While weight loss and exercise can help, if it does not decrease it enough when you are at a healthy weight, then surgery is next option. ...Read more

See 1 more doctor answer
7

7
Are there some face exercises to enlarge chin muscles?

Are there some face exercises to enlarge chin muscles?

Platysma: The muscle over the chin is the platysma, whose action is to drop the chin and lower the jam. Grimacing will exercise this muscle. ...Read more

8

8
Can practicing wider facial expressions and exercises get rid of my long thin face?

Can practicing wider facial expressions and exercises get rid of my long thin face?

Not actually: If you have a longer face, thinner rather than wider, then facial expressions will not widen your face.. Though smiling will probably help you enjoy your face. ...Read more

9

9
Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

It can: There are several skin tightening treatments that could help including thermage. See a couple of docs to ask. Gaining weight will help to fill in the skin but of course it will make you heavy again! ...Read more

11

11
What is a lifestyle lift face lift procedure?

What is a lifestyle lift face lift procedure?

Franchise concept: This is an attempt to bring the facelift to the masses by reducing cost. Unfortunately unlike many other franchise concepts such as mcdonalds, I am not aware of lifestyle lift providing a consistent uniform product which can be reproduced. Essentially they hire surgeons and pay the reduced fees but provide high volume to compensate their surgeons, . ...Read more

See 8 more doctor answers
13

13
Will toning my stomach (pushups, situps, pullups, etc.) help my stretch marks?

Will toning my stomach (pushups, situps, pullups, etc.) help my stretch marks?

Nothing: Stretch marks are tears in the skin cause by weight gain. They can be covered up, but not improved by creams and lotions. The only possibly effective therapy is cosmetic plastic surgery, but that's a big step for a non-health and non-life threatening problem. ...Read more

14

14
Can loose skin on thighs tighten up with strength training exercises & cardio?

Can loose skin on thighs tighten up with strength training exercises & cardio?

No: But you are young. If you dropped a large amount of fat, leaving skin stretched out, the skin may slowly shrink to accommodate to a slimmer body. Exercise is very good for you. I hope you keep it up. ...Read more

15

15
Do facial exercises actually work?

Do facial exercises actually work?

As in to reduce: Wrinkes? If that's your question, in fact, facial exercises could possibly make facial lines more prominent. It's part of the reason that Botox focuses on "paralyzing" muscles. ...Read more

16

16
Do facial exercises cause wrinkles?

Do facial exercises cause wrinkles?

Interesting question: Yes they probably will. That is why we use Botox to weaken muscles and soften wrinkles. However ozone feel that facial muscle exercises will build sufficient bulk to restore facial or neck volume and fullness. So......it has food and bad effects. ...Read more

See 4 more doctor answers
17

17
What are some good hand held dumbell exercises for toning your arms?

What are some good hand held dumbell exercises for toning your arms?

Dumbell exercises: Scroll down to the dumbell arm exercises - http://www.dumbbell-exercises.com/workout-routines/#3 ...Read more

18

18
Body contouring and conditioning class?

Body contouring and conditioning class?

Good combination: It is important to achieve a stable body weight before undergoing body contouring. Conditioning classes are an excellent way to achieve this and maintain the results. ...Read more

See 1 more doctor answer
19

19
How much fees for rhinoplasty(nose reshaping) & chin liposuction?

How much fees for rhinoplasty(nose reshaping) & chin liposuction?

Rhino and chin cost: In general, rhinoplasty surgery can cost between $6000-8500. Chin liposuction can run between $1500-3000. Costs depend on complexity, time and type of anesthesia. ...Read more

See 4 more doctor answers
20

20
Does making facial expressions or raising your forehead or flexing face muscles decrease wrinkles?

Does making facial expressions or  raising your forehead or flexing face muscles decrease wrinkles?

No : Making facial expressions will have no effect on the development of wrinkles. Facial rhytids or wrinkles come from the effect of aging and sun exposure on the collagen layer of skin. As this layer thins, the elasticity of skin diminishes and facial expressions tend to stay permanently. ...Read more