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Doctor insights on: Extraordinary Natural Fat Burning Foods

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Which foods are good for increase fat burning? Please recommend me a natural thermogenic.

Which foods are good for increase fat burning? Please recommend me a natural thermogenic.

Green tea extract: Found in the form of egcg capsules can help boost metabolism. Having said that, a well-balanced plan of proper diet, exercise, and health self talk (thoughts) is best. Please see you doc for support and clearance firsts. Peace and good health. ...Read more

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What are foods that will help in the process of fat burning?

What are foods that will help in the process of fat burning?

Cut the calories: Best is exercise and low calorie diet, watching the amount of carbohydrates and foods with low glycemic index. ...Read more

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What are some good examples of fat burning foods?

What are some good examples of fat burning foods?

Foods don't burn fat: Foods don't burn fat, people do, with physical activity. Drugs that raise heart rate (and often blood pressure along with it) like caffeine (in coffee, tea-black/green/orange, "energy drinks), ephedra (can't but legally anymore), bitter orange (source of synephrine), "speed-like" drugs-cocaine, methamphetamine all may impact weight loss from a modest to a greater degree. Can't recommend any ofthem. ...Read more

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Is there such thing as fat burning foods?

Is there such thing as fat burning foods?

Kind of: Foods like grapefruit and green tea, lemon, raw apple cider vinegar, chick peas rev up the metabolism to burn more calories than you are putting in ...Read more

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Which fat burning foods and why are they effective?

Which fat burning foods and why are they effective?

See details: It is not what you eat that matters as much as it is what you don't eat. Minimize carbohydrate intake and control portion size. Stick with a high protein diet. ...Read more

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Which fat burning foods to eat during the day are considered effective?

Which fat burning foods to eat during the day are considered effective?

Marketing NotReality: No such thing as "fat burning food". This is primarily an invented schizophrenic marketing delusion. Humm... Intake atoms/molecules to make other atoms/molecules/cells vanish. Animals eat for both building materials [torn apart (digestion), some absorbed, reassembled into what they need to replace/repair constant tear down/damage] & as fuel for energy [some burned to co2+h2o etc. Victoza med helps. ...Read more

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Is grapefruit really an excellent fat burning fruit? What, if any, are other fat burning fruits or foods in general?

Is grapefruit really an excellent fat burning fruit? What, if any, are other fat burning fruits or foods in general?

Not exactly but...: Grapefruit doesn't have magical "fat-burning" properties but may help one lose weight as they are low in calories, high in fiber & have beneficial antioxidants. Eating half a grapefruit before meals can fill you up so you consume less high-calorie foods. See http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods for other ideas. My favorite diet for weight loss is at http://tinyurl.com/ktampgg ...Read more

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What would be a great fat burning food that helps lose weight?

What would be a great fat burning food that helps lose weight?

Protein: Protein. You should eat 1 gram for every pound of ideal body weight. For instance, if your ideal body weight should be 180 pounds, then you should eat 180 grams of protein a day...As long as you don't have any kidney disease. Protein is found in meat, dairy, eggs and protein supplements. ...Read more